Join us for a virtual and interactive cooking class focused on nutritious and delicious foods, all from the comfort of home. Each class will begin with a presentation of information related to the topic and conclude with a live cooking demonstration. Recipes to recreate the delicious and healthy meals are provided.
Are you looking for cooking classes for kids, tweens, and teens? Our Minis Chef, Kids in the Kitchen, Future Chefs, and Teen Cuisine classes are offered in person at local YMCAs.
Take an online cooking class with the Y! Our instructor will guide you through recipes, provide tips, and answer questions along the way.
There will be no class on July 15 and 22.
Take all of the classic flavors of an Italian Grinder and transform it into a pasta salad!
Wednesday, July 1
4:00 pm
Recipe: Italian Grinder Salad
All of your favorite Southwest flavors wrapped up in one bowl.
Wednesday, July 8
4:00 pm
All the flavors of all your favorite dumplings take away without having to leave your house!
Wednesday, July 29
4:00 pm
Katrina has been teaching cooking classes and helping people eat healthier for more than ten years. She holds a Bachelor’s degree in Nutrition Sciences, is a certified Lifestyle Coach, and a lover of food! Katrina believes in a balanced, whole food based approach to eating that is as delicious as it is nutritious.
Browse Katrina's recipes from past classes–all the way back to the year 2020!
• Strawberry Kale Salad with Citrus Miso Dressing
• Stone Fruit and Pistachio Salad
• Spicy Black Bean Soup
• Crispy Feta with Spiced Chickpeas and Orzo
• Butternut Squash and Black Bean Enchilada Skillet
• Roasted Cauliflower and Chickpea Brown Rice Bowl
• Homemade Falafel with Tahini Sauce and Pickled Onions
• Quinoa Avocado Salad with Buttermilk Dressing
• Homemade Kimchi and Kimchi Yogurt Dressing
• Seared Tuna Nicoise
• Pumpkin Soup and Gremolata
• Dairy Free Cheeses
• Balela
• Hot and Sour Jalapeno Garlic Kraut, Kombucha, Yogurt
• Miso Roasted Tempeh with Brussels Sprouts and Sweet Potatoes
• Chicken Fajitas
• Pesto Sauce, Bone Broth, Hot Sauce, and Salad Dressings
• Spiced Honey Poached Pears
• Grain Free Ginger Molasses Cookies
• Orange Cardamom Bonbons
• Roasted Delicata Squash with Burrata
• Pear and Cambozola Bite
• Balsamic Beet Arugula Salad
• Wild Rice Stuffing
• Vegan Mac and Cheese
• Mushroom Lentil Stew with Parsnip Mash
• Kale and Brussels Sprouts Salad
• Marinated Mixed Beans
• Hearty Greens Salad
• Slow Cooker Sweet Potatoes
• Slow Cooker Chicken Breast
• Moroccan Lentil Soup
• Vegan Tomato Bisque
• Cheesy Garlic Croutons
• Lemon Kale Salad with Dates and Hazelnuts
• Crunchy Carrot Slaw
• Winter Waldorf Salad
• Parmesan Veggie Frittata
• Savory Sesame Oatmeal
• Peanut Butter Protein Bowl
• Mushroom and Herb Barley Pilaf
• Lemon and Pea Couscous
• Thai Style Wheat Berry Salad
• Tempeh Meatball Curry
• Italian Chopped Salad
• Quick Pickled Carrots
• Pink Pickled Onions
• Green Goddess Dip
• Spicy Broccoli Rabe
• Kale and White Bean Soup
• Green Shakshuka
• Sheetpan Eggs and Veggies
• Huevos Rancheros
• Moroccan Lentil Soup
• Vegan Tomato Bisque
• Cheesy Garlic Croutons
• Cauliflower Nachos
• Sweet Potato Grain Bowls
• Chickpea Salad Sandwiches
• Vegetable Barley Soup
• Cauliflower Fried Rice
• New Potato and Lentil Salad with Herb Dressing
• Creamy Asparagus and Watercress Soup
• Spicy Shrimp Fresh Rolls with Peanut Sauce
• Veggie Hummus Collard Wraps
• Buffalo Chickpea Lettuce Wraps
• Chia Pudding Breakfast Parfait
• Deconstructed Sushi Jars
• Burrito Bowl in a Jar
• Pan Seared Garlic Lemon Salmon
• Apple Fennel Salad with Maple Vinaigrette
• Strawberry Spinach Salad with Goat Cheese, Candied Walnuts
• Garlic Smashed Potatoes
• Homemade Seasoning Blends
• Sheetpan Fajitas with Homemade Salsa
• French Lentil Salad with Goat Cheese and Walnuts
• Roasted Garlic White Bean Dip
• Stovetop Popcorn, Three Ways
• Crispy Curry Chickpeas
• Roasted Veggie Chips
• Pan Seared Tofu
• Saucy Peanut Noodle Salad
• Spanakopita Scramble
• Homemade Turkey Breakfast Sausage
• Sausage and Greens Breakfast Skillet
• Sweet Potato Gnocchi with Broccolini
• Vegan Chocolate Mousse Pie
• Chickpea Cookie Dough
• Herb and Goat Cheese Stuffed Mushrooms
• Patatas Bravas with Avocado Aioli
• Warm Citrus Olives
• Berries with Yogurt Cream
• Roasted Beet Dip with Blue Corn Chips
• Balsamic Blueberry Crostini
• Grilled Corn and Avocado Salad
• Watermelon Arugula Salad
• Peach and Feta Salad
• Basil Chicken and Tomato Salad
• Gruyere and Roasted Mushroom Pizza
• Turmeric Chickpea Cakes
• Anti-Inflammatory Salad
• Baba Ghanoush
• Lentil and Walnut Pate
• Caramelized Onion Dip
• Thai Basil Eggplant Stir-Fry
• Tempeh Larb Salad
• Roasted Carrots with Carrot Top Pesto
• Slow Cooker Stock
• Broccoli Stem Salad
• Grilled Portobello Burgers
• Potato Salad with Mustard Vinaigrette
• Grilled Peaches with Homemade Frozen Yogurt
• Chitrannam (Lemon Rice)
• Saag Paneer (or Tofu)
• Baked Mac and Cheese
• Loaded Veggie Tacos
• Quinoa Tabbouleh
• Red Chimichurri Sauce
• Gremolata
• White Bean Soup
• Ginger Chicken Rice Bowl
• Fall Harvest Salad
• Butternut Squash Lasagna
• Spaghetti with Tuna Caper Sauce
• Curried Pumpkin Lentil Soup
• Spinach and Artichoke Fusilli
• Zesty Black Bean Burrito Bowls with Chipotle Crema
• Pumpkin Oat Muffins
• Fruit and Nut Breakfast Bars
• Eggplant Tagine
• Cinnamon Spiced Cous Cous
• Lox Cucumber Bites with Lemon Dill Goat Cheese
• Baked Feta with Olives
• Tofu Satay with Peanut Sauce
• Tempeh BLT
• Crumbled Tempeh Sausage
• Rosemary Roasted Sweet Potatoes
• Stovetop Creamy Corn
• Holiday Fennel and Pomegranate Salad
• Sesame Noodle Salad
• Chilled Black Bean Salad
• Lemongrass Tofu Banh Mi
• Quick Pickled Veggies
• Turkey Sausage, Kale, and Potato Soup
• Roasted Leek Cauliflower Soup with Fennel-Salted Croutons
• Creamy Black Eyed Peas and Greens
• Skillet Jalapeno Cornbread
• Roasted Sweet Potato and Collard Green Salad
• Beet Salad with Orange Yogurt Dressing
• Garlicky Hearty Greens
• Farro Breakfast Bowls
• Socca (Chickpea Flatbread)
• Pad Kee Mao (Thai Drunken Noodles)
• Cioppino
• Garlic Crostini
• Chicken Parmesan
• Roasted Spaghetti Squash
• Homemade Dashi Stock
• Mushroom Udon Noodle Soup
• Shoyu Tomago (Soy Sauce Eggs)
• Loaded Avocado Toast
• Grain-Free Orange Muffins
• Tostadas de Camarón (Shrimp Tostadas)
• Frijoles Charros (Cowboy Beans)
• Build Your Own Tea Blend
• Assorted Tea Sandwiches
• Scandinavian Shrimp Salad
• Warm Lentil Salad with Poached Eggs
• Agedashi Tofu (Crispy Tofu in Dashi Broth)
• Ichiban Dashi Stock
• Mushroom Risotto with Roasted Broccoli Rabe
• Roasted Broccoli Rabe
• Creamy Turmeric Soup with Crispy Chickpeas
• Skillet Roasted Chicken with Thyme Jus
• Spring Grain Salad
• Homemade Garlic Flatbread
• Classic Hummus
• Spaghetti with Kale, Chickpeas, and Crispy Garlic
• Three Pea Spring Salad
• Shaved Asparagus Salad
• Seared Scallops with White Beans and Hearty Greens
• Venezuelan Stuffed Arepas
• Columbian Arepas con Queso
• Savory Herb Dutch Baby with Lemon Burrata
• Cilbir (Turkish Eggs)
• Roasted Cauliflower Steaks with Warm Lentil Salad
• Market Salad with Poached Chicken
• Hummus and Veggie Rice Bowl
• Zesty Black Bean Taco Salad
• Tod Man Khao Pod (Thai Corn Fritters)
• Tom Yum Goong (Hot and Sour Soup with Shrimp)
• Creamy Herb Pasta Salad
• Watermelon and Feta Salad
• Sushi Maki Three Ways
• Sushi Rice
• Chocolate Chia Pudding
• Blackberry Chia Jam
• Teriyaki Salmon and Rice Bowls
• Lemon Chicken and Veggie Pasta for One
• Whole Grain Strawberry Shortcake with Whipped Coconut Cream
• Shortcut Beef (or Veggie) Phở
• Feta Pasta Bake
• Green Goddess Salad
• Migas
• Homemade Pico de Gallo Slaw
• Easy Pesto Pizza
• Mediterranean Chopped Salad
• One Pot Puttanesca
• Pumpkin Whipped Feta Dip
• Brie and Pear Salad Skewers
• Five Spice Salmon Cakes
• Ginger and Sesame Slaw
• Pumpkin Pie Dip
• Pecan and Date Caramel Bars
• Turkey and Wild Rice Soup
• Potato Pancakes
• Kale, Quinoa, and Sweet Potato Salad
• Potato Galette with Lox
• Creamy Scrambled Eggs
• Loaded Charcuterie Board
• Cream Cheese and Lox Board
• Roasted Butternut Squash and Kale Salad
• Salt and Vinegar Sweet Potatoes
• Carrot Curry One-Pot Pasta
• Tandoori Shrimp Skewers
• Roasted Delicata Squash
• Lentils with Gorgonzola
• Dutch Oven No-Knead Garlic Herb Bread
• Roasted Garlic Dipping Oil
• Lentil Shepherd's Pie
• Coconut Curry Ramen with Tofu
• Chocolate Peanut Butter Balls
• Dark Chocolate Turtles
• One Pot Spanish Chicken and Rice
• Chickpea Curry Stuffed Squash
• Italian Stuffed Peppers
• Vietnamese Fresh Roll Bowls
• Vegan Corned "Beef" and Cabbage
• Roasted Chickpea, Cauliflower, and Avocado Salad
• Grilled Moroccan Chicken
• Roasted Vegetable Cous Cous
• Southwest Fish Street Tacos
• Lemon Chicken Noodle Soup
• Baked Lentils with Lemon Herb Salmon
• Parchment Packet Shrimp Scampi with Zoodles
• Fuul Medames (Somali-Style Fava Bean Stew)
• Five Flavors of Yogurt
• Lebanese Roasted Tofu and Chickpeas
• Italian Chopped Brussels Sprouts Salad
• Walnut and Lentil Rillettes
• Vegan “Scallops” with Lemony Pea Puree
• Silken Tofu Miso Soup with Spring Veggies
• Black Beans and Rice
• Homemade Sazon
• Sofrito
• Lemon Artichoke Quinoa Salad
• Thai Pasta Salad with Peanut Sauce
• Albondigas (Mexican Meatball Soup)
• Herby Lemon Beans (with Spicy Breadcrumb Topping)
• Moqueca Baiana (Brazilian Fish Stew)
• Sesame Ginger Salmon Vermicelli Bowls
• Chile Relleno Breakfast Tacos with Homemade Salsa Verde
• Chipotle Lime Tofu Burgers
• Creamy Roasted Leeks and Cannellini Beans
• Lemon Parmesan Kale Salad with Pan Roasted Chicken
• Spicy Salmon Sushi Tacos
• Spiced Coconut Rice with Crispy Chickpeas
• Crispy Garlic Tofu with Purple Slaw
• Spicy Moroccan Cauliflower with Tahini Sauce
• Fall Squash and Cous Cous Salad
• Mediterranean Brown Rice Salad with Crispy Halloumi
• Warm Kale Salad with Crispy Quinoa
• Roasted Chickpeas with Miso Polenta
• Spiced Cauliflower, Potato, and Chickpeas
• Vegan Okonomiyaki (Japanese Savory Pancake)
• Homemade Veggie Miso Ramen with Crispy Shredded Tofu
• Lemon Basil Turkey Meatballs with Creamy Rice
• Soy Chili Cauliflower Grain Bowls
• Aash-e-Jow (Persian Barley, Rice, and Bean Soup)
• Brothy Miso Beans and Greens
• Lemongrass Chicken and Rice Noodle Salad
• Vegan Spinach Artichoke Dip Sandwich
• Herby Asparagus Sheet Pan Eggs
• Lemony Spring Pea Toasts
• Marinara Chicken Meatballs with Spinach Orzo
• Soy Chili Cauliflower Grain Bowls
• Lemon Basil Turkey Meatballs with Creamy Rice
• Creamy Kale and Sweet Potato Salad
• Moroccan Beet Salad
• Lemon Asparagus Spaghetti Squash with Creamy Ricotta
• Avocado Kale Salad with Tahini Garlic Dressing, Crispy Chickpeas
• Creamy Miso Mushroom and Spinach Pasta
• Creamy Kale and Sweet Potato Salad
• Butter Bean Salad with Creamy Feta
• Lamb Meatball Bowls
• Spicy Tuna on Crispy Rice Cakes
• Air Fryer Fish Tacos with Chipotle Crema
• Cilantro Grilled Chicken and Mango Salad
• Dill Pickle Pasta Salad
• Italian Marinated Tomatoes on Cashew Cream Cheese Toast
• Lemon Dill Marinated Tomatoes on Edamame Toast
• Orange Sesame Chicken Salad
• Mexican Street Corn Pasta Salad
• Cilantro Lime Grilled Shrimp
• Buffalo Tofu with Celery Slaw
• Dumpling Smash Tacos with Dipping Sauce
• Crispy Za'atar Tofu Wraps
• Easy Hoisin Tofu Noodle Stirfry
• Creamy Butternut Squash Farro with Crispy Sage
• Thai Chicken Meatball Soup
• Butternut Squash, Kale, Sausage Pasta
• Shortcut Pesto Chicken Meatball Soup with Kale
• Sweet Potato and Lentil Soup
• Whipped Cottage Cheese Breakfast Bowl
• Pink Pickled Onions
• Perfect Soft-Boiled Eggs
• Hasselback Parmesan Potatoes
• Beautiful Braised Kale
• Italian Wedding Soup
• Sweet Potato and Lentil Soup
• Spinach Artichoke Chicken Stew
• Miso Coconut Salmon and Rice
• Whipped Tofu Tomato Confit
• Greek Chicken and Potato Bowls
• Kimchi Shrimp and Mushroom Stir-Fry
• Protein-Packed Lentil and Grain Salad
• Crispy Tofu Street Tacos
• Excellent Egg Drop Soup
• Potsticker and Smashed Cucumber Salad
• Sheetpan Chicken Kofta Kebabs
• Creamy Tofu Scramble
• Veggie "Sausage" Patties
• Vegan Reuben Sandwich
• Kale Caesar Pasta Salad
• Taiwanese Style Popcorn Tofu
• Gochujang Chicken Burgers
• Chickpea and Tuna Tzatziki Salad
• Chicken Shawarma and Crispy Rice Salad
• Air Fryer Fish Tacos
• Cilantro Lime Tofu Burrito Bowl
• Roasted Vegetable Grain Bowl
• Loaded Turkey Burger Bowls
• Greek Grilled Halloumi Sandwich
• Thai Basil Stir Fry
• Mediterranean Chickpea and Cous Cous Stew
• Autumn Harvest Bowl
• Tofu "Egg Salad" Breakfast Tostadas
• Poached Shrimp "Ceviche"
• Deconstructed Wonton Soup
• Tomato Farro Risotto with Kale Gremolata
• Greek Cabbage Rolls with Lemon Dill Sauce
• Tofu Paprikash
• Five Spice Pork Chops with Ginger Sesame Slaw
• Lasagna Soup
• Brothy Sesame Ginger Chicken and Rice Bowls
• Doner Kebabs
• Tuscan Chicken and White Bean Soup
• Homemade Char Siu
• Greek Potato Salad
• Enchilada Egg Tostadas
• Char Siu Fried Rice
• Creamy Lemon Pepper Chickpeas
• Salmon Avocado Salad
• Chipotle Lentil Burrito Bowls
• Saucy Roasted Salmon with Avocado Salsa
• Turkey Taco Loaded Sweet Potato Fries
• Avocado Mousse & Mediterranean Lentil Salad
• Buffalo Chickpea Cobb Salad
• Burrata with Marinated Olives & Smoked Salmon Dip
Whether you’re looking for a swimming pool, a yoga class, an after-school program for your teen or child, or you simply want to work out in a community-focused environment, the YMCA of Greater Seattle has got you covered.
Wellness is personal and the path to it is different for everyone. At the Y, we offer a complimentary Personalized Wellness Plan to members each year to help you establish your path and stick to it!
With a shared commitment to nurturing the potential of kids, improving health and well-being, and supporting our neighbors, your membership will not just bring about meaningful change in yourself, but also in your community.
