To enhance your swimming skills and endurance.
As the largest provider of swim lessons in the country, there’s no one more qualified than the Y to ensure swimmers build confidence with every stroke. Welcoming kids and adults of all ages and abilities, our program offers a clear progression track to monitor achievement while every lesson emphasizes personal safety around water.
Whether you're just starting out or want to improve your stroke technique, each instructor tailors lessons to fit the needs of needs student or students in the class.
Swimming is a low-impact sport that works all your muscle groups and builds cardiovascular endurance. It also stretches and lengthens your body, improving your posture. The support of the water and the lack of joint impact make swimming a good choice for people who are unable to undertake high-impact activities.
Private lessons are a great option for individuals who are looking to enhance their swimming skills and endurance.
We offer a variety of group swim lessons for different age groups and skill levels.
If you’re new to swim lessons at the Y, here are a few tips for what to expect, what to wear and what to bring to for a successful lesson.
Build self-confidence, enjoy learning to swim, and gain water safety survival skills that will last a lifetime.
Learn about our new swimming program at the YMCA.