For the Love of the Game

Whether you miss the competition of team sports from your youth or are new to sports, the Y offers a variety of options for adults to stay active and healthy while having fun!

YMCA sports is the perfect opportunity for adults to reconnect with their favorite sport in a social and supportive environment. It’s also a great way to improve your health and athletic skills while challenging yourself on the court or playing field. These activities can provide the foundation for an active lifestyle and rewarding relationships, while serving to energize and restore our sense of well-being.


Frequently Asked Questions (FAQs)

What are the age requirements?

For leagues, players must be 18 years or older to participate. For drop-in sports, ages vary by sport and offering. See schedules for specific details. 

How do I sign up for a league or tournament?

You can register as a team or individual online via the links above, over the phone by calling (206) 382-5022, or at your local Y.


Stay Engaged with the Y

Lap & Recreational Swim

The Y is a great place to make a splash. Learn about safe, socially-distanced ways to enjoy the water at the Y. These activities are offered just for members and reservations are required.

Support Center

We've made it easier than ever to find member and account information with our new Support Center. Find instructions for managing your account, easy access to request forms, and a complete list of our policies all in one place.

Join the Y!

With a shared commitment to nurturing the potential of kids, improving health and well-being, and supporting our neighbors, your membership will not just bring about meaningful change in yourself, but also in your community.