Branch Amenities

Kids Zone

Fitness Center

Gymnasium

Swimming Pool with Water Features

Spa

Covered parking

Climbing Wall

Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

Our Story

Learn more about the Dale Turner Family YMCA

5:00 am

Health & Fitness

Cycle - Power Pedal

5:00 am
High intensity interval training for intermediate to advanced cyclists.
6:00 am

Health & Fitness

Cycle - Power Pedal

6:00 am
High intensity interval training for intermediate to advanced cyclists.

Health & Fitness

Open Gym

6:00 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Health & Fitness

Yoga

6:00 am
Explore the benefits of yoga, an ancient practice of relaxation, breathing techniques and exercise. Combat stress, improve circulation and enhance fle...
6:15 am

Health & Fitness

Adult Recess

6:15 am
Participants in this group work hard, but they play harder. Hula hoop, boot camp, dance, Pilates, strength, step, dodge ball, jump rope... we do it al...
7:00 am

Health & Fitness

Pickleball

7:00 am
Practice your pickleball skills and enjoy some friendly competition.
8:00 am

Health & Fitness

Pickleball

8:00 am
Practice your pickleball skills and enjoy some friendly competition.

Kid, Teen and Family Activities

Kids Zone 3 yrs -12 yrs

8:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Open Lap Swim

8:00 am
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Health & Fitness

Aqua Fitness

8:00 am
A variety of aerobic movements are performed in the shallow end of the pool to increase heart rate and provide both a cardiovascular and strength trai...
8:15 am

Health & Fitness

EnhanceFitness

8:15 am
Enhance®Fitness is a YUSA evidence-based senior fitness group exercise program that uses simple, easy to learn movements that motivate individuals wi...

Health & Fitness

Yoga

8:15 am
Explore the benefits of yoga, an ancient practice of relaxation, breathing techniques and exercise. Combat stress, improve circulation and enhance fle...

Health & Fitness

Active Older Adult - EnhanceFitness

8:15 am
Arthritis is a condition of painful joint stiffness and inflammation affecting 52.5 million Americans and is the most common form of disability for ad...
9:00 am

Kid, Teen and Family Activities

Kids Zone 3 yrs -12 yrs

9:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Aqua Fitness

9:00 am
A variety of aerobic movements are performed in the shallow end of the pool to increase heart rate and provide both a cardiovascular and strength trai...

Swimming

Open Lap Swim

9:00 am
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Swimming

Yost Swim Lessons - Youth Stage 3

9:00 am
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...
9:30 am

Health & Fitness

Cycle Endurance

9:30 am
The focus is on endurance, strength, proper form, and technique in this high intensity class.

Health & Fitness

High Fitness

9:30 am
Fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love. This results in a high...

Swimming

Yost Swim Lessons - Youth Stage 4

9:35 am
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...
9:45 am

Health & Fitness

Yoga

9:45 am
Explore the benefits of yoga, an ancient practice of relaxation, breathing techniques and exercise. Combat stress, improve circulation and enhance fle...
10:00 am

Swimming

Open Lap Swim

10:00 am
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Health & Fitness

Low Impact Dance Aerobics

10:00 am
Low Impact Dance Aerobics

Health & Fitness

Dance Aerobics

10:00 am
This lively low impact workout combines fun dance movements to improve endurance. Weights and resistance bands are used to build strength and flexibil...

Kid, Teen and Family Activities

Kids Zone 3 yrs -12 yrs

10:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

10:10 am
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

10:10 am
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Yost Swim Lessons - Preschool Stage 1

10:10 am
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Yost Swim Lessons - Preschool Stage 4

10:10 am
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...

Swimming

Yost Swim Lessons - Adaptive Aquatics

10:10 am
Our Adaptive Aquatics programs allows unique swimmers of all abilities and ages to experience swim lessons in a small structured class that is persona...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

10:10 am
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

10:10 am
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Parent/Child Stage A: Water Discov.

10:10 am
Accompanied by a parent or guardian, infants and toddlers will be comfortable in the water and develop swim readiness skills through fun and confidenc...

Swimming

Yost Swim Lessons - Youth Stage 2

10:10 am
For school age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position an...
10:45 am

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

10:45 am
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Yost Swim Lessons - Preschool Stage 3

10:45 am
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

10:45 am
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...

Swimming

Yost Swim Lessons - Youth Stage 3

10:45 am
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

10:45 am
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Yost Swim Lessons - Preschool Stage 2

10:45 am
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Yost Swim Lessons - Adaptive Aquatics

10:45 am
Our Adaptive Aquatics programs allows unique swimmers of all abilities and ages to experience swim lessons in a small structured class that is persona...

Swimming

Yost Swim Lessons - Youth Stage 5

10:45 am
For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Health & Fitness

Pedaling for Parkinson's*

10:45 am
Research has shown that pedaling a bike can significantly improve symptoms associated with Parkinson's disease. Pedaling at a rapid pace, 80-90 revolu...
Ticket Required

Health & Fitness

AOA Strength

10:45 am
Move to the music through a variety of chair-based exercises designed to increase muscular strength, range of movement and activity for daily living s...
11:00 am

Kid, Teen and Family Activities

Tween Zone - 8yrs- 13yrs

11:00 am
Let our caring staff engage with your tweens through a variety of physical activities, interactive games, arts, crafts and more all in a supportive an...

Kid, Teen and Family Activities

Kids Zone 3 yrs -12 yrs

11:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Open Lap Swim

11:00 am
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...
11:15 am

Swimming

Yost Swim Lessons - Youth Stage 6

11:20 am
For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

11:20 am
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

11:20 am
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Yost Swim Lessons - Youth Stage 3

11:20 am
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

11:20 am
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...
11:45 am

Health & Fitness

Dance Fitness

11:45 am
This lively workout combines fun dance movements to improve endurance. Weights and resistance bands may be used to build strength and flexibility.
12:00 pm

Health & Fitness

Yoga - Power

12:00 pm
Basic yoga postures-sequencing with breathing technique.

Health & Fitness

Aqua Arthritis & Injury

12:00 pm
This class is designed for those living with chronic pain, those recovering from an injury or those with limited mobility. This class takes a non-impa...

Kid, Teen and Family Activities

Kids Zone 3 yrs -12 yrs

12:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Cycle - All Levels

12:00 pm
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...

Swimming

Open Lap Swim

12:00 pm
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...
1:00 pm

Swimming

Open Lap Swim

1:00 pm
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...
1:15 pm

Kid, Teen and Family Activities

Open Play - 3yrs -12yrs

1:15 pm
Recreational playtime, child must be supervised by a guardian.

Kid, Teen and Family Activities

Parent Child Playtime

1:15 pm
Got the wiggles? The Y is here to the rescue. Make the most of your Y membership and visit Kids Zone on your own! Enjoy unlimited bounces and tumbles...
2:00 pm

Swimming

Open Lap Swim

2:00 pm
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...
2:45 pm

Kid, Teen and Family Activities

Parent Child Playtime

2:45 pm
Got the wiggles? The Y is here to the rescue. Make the most of your Y membership and visit Kids Zone on your own! Enjoy unlimited bounces and tumbles...
3:00 pm

Swimming

Open Lap Swim

3:00 pm
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Health & Fitness

Open Gym

3:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
3:45 pm

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

3:45 pm
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Yost Swim Lessons - Preschool Stage 2

3:45 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

3:45 pm
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

3:45 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Yost Swim Lessons - Adaptive Aquatics

3:45 pm
Our Adaptive Aquatics programs allows unique swimmers of all abilities and ages to experience swim lessons in a small structured class that is persona...

Swimming

Yost Swim Lessons - Preschool Stage 3

3:45 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Yost Swim Lessons - Youth Stage 4

3:45 pm
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...

Swimming

Yost Swim Lessons - Youth Stage 2

3:45 pm
For school age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position an...
4:00 pm

Health & Fitness

Open Gym

4:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Open Lap Swim

4:00 pm
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Kid, Teen and Family Activities

Kids Zone 3 yrs -8 yrs

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
4:15 pm

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

4:20 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

4:20 pm
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...

Swimming

Yost Swim Lessons - Preschool Stage 4

4:20 pm
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...

Swimming

Yost Swim Lessons - Youth Stage 1

4:20 pm
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...

Swimming

Yost Swim Lessons - Youth Stage 3

4:20 pm
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Yost Swim Lessons - Preschool Stage 1

4:20 pm
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

4:20 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

4:20 pm
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...
4:45 pm

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

4:55 pm
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Yost Swim Lessons - Preschool Stage 2

4:55 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Yost Swim Lessons - Youth Stage 5

4:55 pm
For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

4:55 pm
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

4:55 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

4:55 pm
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Yost Swim Lessons - Preschool Stage 3

4:55 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...
5:00 pm

Swimming

Open Lap Swim

5:00 pm
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Kid, Teen and Family Activities

Kids Zone 3 yrs -8 yrs

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

H.I.I.T

5:00 pm
High Intensity Interval Training combines a variety of high intensity circuits to challenge your fitness level, tone your muscles and burn calories.
5:30 pm

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

5:30 pm
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

5:30 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Yost Swim Lessons - Youth Stage 2

5:30 pm
For school age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position an...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

5:30 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...

Health & Fitness

Cycle - All Levels

5:30 pm
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...

Swimming

Yost Swim Lessons - Preschool Stage 1

5:30 pm
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Health & Fitness

Yoga

5:30 pm
Explore the benefits of yoga, an ancient practice of relaxation, breathing techniques and exercise. Combat stress, improve circulation and enhance fle...
6:00 pm

Swimming

Open Lap Swim

6:00 pm
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Kid, Teen and Family Activities

Kids Zone 3 yrs -8 yrs

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Swim Lessons - Youth Stage 6: Stroke Mechanics

6:05 pm
For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes. In stage 6 student...

Swimming

Yost Swim Lessons - Youth Stage 6

6:05 pm
For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Yost Swim Lessons - Preschool Stage 2

6:05 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

6:05 pm
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Yost Swim Lessons - Youth Stage 4

6:05 pm
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...
6:45 pm

Health & Fitness

Aqua Fitness

6:45 pm
A variety of aerobic movements are performed in the shallow end of the pool to increase heart rate and provide both a cardiovascular and strength trai...
7:00 pm

Kid, Teen and Family Activities

Kids Zone 3 yrs -8 yrs

7:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Yoga Core

7:00 pm
Similar to Pilates, this class focuses on building strength through the core muscles, which are essential to a deepening yogic asana.

Health & Fitness

Small Group Training -Pat's Group Women on Weights

7:00 pm
Learn how to do exercises using free weights and machines for all of the major muscle groups in this 6-week class designed especially for women. Focus...

Health & Fitness

Zumba

7:00 pm
A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Open Gym

7:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Open Lap Swim

7:00 pm
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...
7:45 pm

Swimming

Recreational Swim

7:45 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...
8:00 pm

Swimming

Open Lap Swim

8:00 pm
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Health & Fitness

Zumba

8:00 pm
A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.