Dale Turner Family YMCA

Branch Amenities

  • Climbing Wall
  • Covered Parking
  • Fitness Center
  • Gymnasium
  • Kids Zone
  • Spa
  • Swimming Pool with Water Features

Our Story

Learn more about the Dale Turner Family YMCA.

5:00 am

Swimming

Lap Swim

5:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Basketball

5:00 am
Practice your basketball skills and enjoy some friendly competition.

Swimming

Water Walking

5:00 am
This is a non-structured time for water fitness. Members are welcome to use the aquatic fitness equipment to achieve a vertical water workout. 12 year...

Health & Fitness

Open Gym

5:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Personal Training - 60 Minute Sessions

5:00 am
You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...

Health & Fitness

Personalized Wellness Plan

5:00 am
Whether you want to take your fitness one step further or just aren't sure where to begin, all Y members receive a complimentary one-hour session with...

Health & Fitness

Personal Training - 30 Minute Sessions

5:00 am
You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...
6:00 am

Health & Fitness

Cycle - Power Pedal

6:00 am
High-intensity interval training for intermediate to advanced cyclists.

Health & Fitness

Open Gym

6:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Water Walking

6:00 am
This is a non-structured time for water fitness. Members are welcome to use the aquatic fitness equipment to achieve a vertical water workout. 12 year...

Health & Fitness

Basketball

6:00 am
Practice your basketball skills and enjoy some friendly competition.

Health & Fitness

Yoga - All Levels

6:00 am
This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and...

Swimming

Lap Swim

6:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
6:15 am

Health & Fitness

Boot Camp

6:15 am
Get your extreme workout with extreme music! Dial up the adrenaline for a range of heart-pumping, strength building activities, which may include...
7:00 am

Swimming

Water Walking

7:00 am
This is a non-structured time for water fitness. Members are welcome to use the aquatic fitness equipment to achieve a vertical water workout. 12 year...

Swimming

Lap Swim

7:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
8:00 am

Health & Fitness

Cycle - Power Pedal

8:00 am
High-intensity interval training for intermediate to advanced cyclists.

Youth and Family

Kids Zone

8:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

8:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Aqua Fitness

8:00 am
A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...

Youth and Family

Kids Zone

8:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
8:15 am

Health & Fitness

Enhance®Fitness

8:15 am
Maintain health and function through dynamic cardiovascular exercise, strength training, balance, and flexibility. Helping active older adults at all...

Health & Fitness

AOA - Dance

8:15 am
Tailored for older adults, this lively low-impact workout combines fun dance moves to improve cardiovascular endurance, strength and flexibility.

Health & Fitness

Yoga - All Levels

8:15 am
This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and...
9:00 am

Health & Fitness

Strength & Conditioning - Express

9:00 am
Strength training exercises in a small group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of...

Swimming

Lap Swim

9:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Youth and Family

Kids Zone

9:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

9:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Aqua Fitness

9:00 am
A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...

Health & Fitness

Open Gym

9:05 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.
9:30 am

Health & Fitness

TRX® - Express

9:30 am
This is a high-intensity shortened class designed to increase strength and flexibility, burn calories and tone muscles. *Express classes are shortened...

Health & Fitness

Cycle - All Levels

9:30 am
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...

Health & Fitness

Cycle - Power Pedal

9:30 am
High-intensity interval training for intermediate to advanced cyclists.

Health & Fitness

Turbo Kick®

9:30 am
This class combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable caloric burn.
9:45 am

Health & Fitness

Yoga - All Levels

9:45 am
This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and...
10:00 am

Youth and Family

Kids Zone

10:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

10:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Dance Fitness

10:00 am
This lively workout combines fun dance movements to improve endurance. Weights and resistance bands may be used to build strength and flexibility.

Health & Fitness

AOA - Dance

10:00 am
Tailored for older adults, this lively low-impact workout combines fun dance moves to improve cardiovascular endurance, strength and flexibility.

Youth and Family

Kids Zone

10:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

10:10 am
For Preschool age children who have never had swim lessons without a parent or guardian or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Parent/Child Stage A: Water Discov.

10:10 am
Accompanied by a parent or guardian, infants and toddlers will be comfortable in the water and develop swim readiness skills through fun and...
10:30 am

Health & Fitness

HIGH Fitness

10:30 am
Strong, simple, easy-to-follow choreography with plyometric-type interval training (jump squats, burpees, tuck jumps etc.). Options are given for all...
10:45 am

Health & Fitness

AOA - Strength

10:45 am
Move to the music through a variety of seated and standing exercises designed to increase muscular strength, range of movement, balance and activity...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

10:50 am
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

10:50 am
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...
11:00 am

Youth and Family

Kids Zone

11:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

11:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

11:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
12:00 pm

Health & Fitness

Cycle - Power Pedal

12:00 pm
High-intensity interval training for intermediate to advanced cyclists.

Health & Fitness

Yoga - Power Vinyasa

12:00 pm
A powerful, energetic flow using breath to movement transitions to connect the mind and body, while building strength, gaining flexibility and toning...

Swimming

Lap Swim

12:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Youth and Family

Kids Zone

12:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

12:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
1:00 pm

Swimming

Lap Swim

1:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Tai Chi

1:00 pm
Daily practice of Tai Chi Chuan brings many benefits, including improved strength, coordination, posture, concentration and a greater energy level. As...
2:00 pm

Health & Fitness

Open Gym

2:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

2:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
3:00 pm

Health & Fitness

Open Gym

3:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

3:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
4:00 pm

Youth and Family

Teen Drop-In

4:00 pm
Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming...

Youth and Family

Kids Zone

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

4:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Youth and Family

Kids Zone

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

4:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
4:15 pm

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

4:15 pm
For school age children who have never had swim lessons without a parent or guardian or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

4:15 pm
For Preschool age children who have never had swim lessons without a parent or guardian or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

4:15 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Health & Fitness

Yoga - Prenatal

4:15 pm
Prenatal Yoga incorporates modified sequences and postures to accommodate a growing belly, ease discomforts of pregnancy and help to strengthen the...

Health & Fitness

Open Gym

4:15 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
4:30 pm

Health & Fitness

Beginner Kids Rock Climbing

4:30 pm
This introductory 4-week series to rock climbing is perfect for kids, ages 5 to 8, who want to learn the basics. We will cover skills such as climbing...
4:45 pm

Swimming

Swim Lessons - Youth Stage 5: Stroke Devel.

4:55 pm
For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

4:55 pm
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

4:55 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position...
5:00 pm

Youth and Family

Kids Zone

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

5:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Teen Drop-In

5:00 pm
Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming...

Youth and Family

Kids Zone

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

5:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
5:15 pm

Health & Fitness

Open Gym

5:15 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
5:30 pm

Health & Fitness

Cycle - All Levels

5:30 pm
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...

Health & Fitness

Yoga - All Levels

5:30 pm
This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

5:35 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Adult Beginning

5:35 pm
For individuals who have never had swim lessons, or are uncomfortable around water. Students develop comfort with underwater exploration and learn to...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

5:35 pm
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...
5:45 pm

Health & Fitness

Strength Training

5:45 pm
Strengthen and tone your muscles using weights and other resistance equipment.
6:00 pm

Youth and Family

Teen Drop-In

6:00 pm
Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming...

Swimming

Lap Swim

6:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Youth and Family

Kids Zone

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Climb

6:00 pm
All gear included. Staff belayers are present. Facility check-in and additional waiver are required.

Health & Fitness

ACT! Actively Changing Together

6:00 pm
ACT! is a 12 week program for youth 8-14 years and their parents promoting healthy nutrition, activity and lifestyles developed in partnership with...
6:15 pm

Swimming

Swim Lessons - Swim Team Prep

6:15 pm
For advanced swimmers who have passed at least Stage Five and are interested in Swim Team. Swim Team Prep continues to refine stroke technique and...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

6:15 pm
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

6:15 pm
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the...

Health & Fitness

Open Gym

6:15 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
6:45 pm

Health & Fitness

Aqua Fitness

6:45 pm
A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...
7:00 pm

Swimming

Lap Swim

7:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Zumba®

7:00 pm
Zumba® is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Zumba?

7:00 pm
Zumba? is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Open Gym

7:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Yoga - All Levels

7:00 pm
This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and...

Youth and Family

Teen Drop-In

7:00 pm
Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming...

Youth and Family

Kids Zone

7:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

7:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
7:15 pm

Health & Fitness

Open Gym

7:15 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
8:00 pm

Swimming

Lap Swim

8:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

8:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Basketball

8:00 pm
Practice your basketball skills and enjoy some friendly competition.

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

Have a general question about volunteering here? Email us at daleturnervolunteers@seattleymca.org

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.

Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.