Branch Amenities

Kids Zone

Fitness Center

Gymnasium

Swimming Pool with Water Features

Spa

Covered parking

Climbing Wall

Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

Our Story

Learn more about the Dale Turner Family YMCA

8:15 am

Health & Fitness

Mat Pilates

8:15 am
This class is designed to increase core strength and flexibility plus align the mind and body. Series of movements are linked with the breath and perf...

Health & Fitness

Meditation

8:15 am
Train your mind, like you train your body, for the perfect antidote to daily stress. Learn and practice centuries old meditation techniques to relax a...

Health & Fitness

AOA Cardio Dance & Flexibility

8:15 am
Tailored for older adults, this lively low impact workout combines fun dance moves to improve cardiovascular endurance, strength, and flexibility.

Health & Fitness

High Fitness

8:15 am
Fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love. This results in a high...
9:00 am

Swimming

Yost Swim Lessons - Youth Stage 3

9:00 am
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Yost Swim Lessons - Youth Stage 5

9:00 am
For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Kid, Teen and Family Activities

Tween Zone - 8yrs- 13yrs

9:00 am
Let our caring staff engage with your tweens through a variety of physical activities, interactive games, arts, crafts and more all in a supportive an...

Kid, Teen and Family Activities

Kids Zone 4 wks -3 yrs

9:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Open Lap Swim

9:00 am
Lap swimming open to members that enjoy swimming for fitness. Please be courteous of other swimmers and choose a lane that best fits your speed or age...

Health & Fitness

Aqua Fitness

9:00 am
Exercises performed in shallow water for an aerobic and strength training workout.

Kid, Teen and Family Activities

Kids Zone 3 yrs -12 yrs

9:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
9:30 am

Health & Fitness

Cycle - All Levels

9:30 am
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio-workout. You are in control of the bike resis...

Health & Fitness

Mat Pilates

9:30 am
This class is designed to increase core strength and flexibility plus align the mind and body. Series of movements are linked with the breath and perf...

Health & Fitness

Boot Camp

9:30 am
Get your extreme workout with extreme music! Dial up the adrenaline for a range of heart-pumping, strength building activities, which may include plyo...

Health & Fitness

TRX Strength

9:30 am
TRX® is a suspension training class which allows participants to work against their weight to improve strength, balance, flexibility and joint stabil...

Health & Fitness

Above the Barre

9:30 am
A challenging and unique workout designed to sculpt and strengthen your entire body as well as increase flexibility. Use your own body weight and ligh...

Swimming

Yost Swim Lessons - Youth Stage 3

9:35 am
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Yost Swim Lessons - Youth Stage 4

9:35 am
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...
10:00 am

Kid, Teen and Family Activities

Summer Sampler

10:00 am
Experience summer fun at the Y with our active and engaging samplers. Each session offers a new theme for your child to explore, meet new friends and...

Kid, Teen and Family Activities

Summer Sampler

10:00 am
Experience summer fun at the Y with our active and engaging samplers. Each session offers a new theme for your child to explore, meet new friends and...

Kid, Teen and Family Activities

Kids Zone 3 yrs -12 yrs

10:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Tween Zone - 8yrs- 13yrs

10:00 am
Let our caring staff engage with your tweens through a variety of physical activities, interactive games, arts, crafts and more all in a supportive an...

Swimming

Open Lap Swim

10:00 am
Lap swimming open to members that enjoy swimming for fitness. Please be courteous of other swimmers and choose a lane that best fits your speed or age...

Kid, Teen and Family Activities

Kids Zone 4 wks -3 yrs

10:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

10:10 am
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

10:10 am
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Yost Swim Lessons - Youth Stage 2

10:10 am
For school age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position an...

Swimming

Yost Swim Lessons - Adaptive Aquatics

10:10 am
Our Adaptive Aquatics programs allows unique swimmers of all abilities and ages to experience swim lessons in a small structured class that is persona...

Swimming

Swim Lessons - Parent/Child Stage A: Water Discov.

10:10 am
Accompanied by a parent or guardian, infants and toddlers will be comfortable in the water and develop swim readiness skills through fun and confidenc...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

10:10 am
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

10:10 am
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...

Swimming

Yost Swim Lessons - Preschool Stage 4

10:10 am
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...

Swimming

Yost Swim Lessons - Youth Stage 1

10:10 am
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...

Swimming

Yost Swim Lessons - Preschool Stage 1

10:10 am
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...
10:30 am

Health & Fitness

Open Gym

10:30 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
10:45 am

Swimming

Yost Swim Lessons - Youth Stage 5

10:45 am
For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

10:45 am
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Yost Swim Lessons - Preschool Stage 2

10:45 am
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Yost Swim Lessons - Youth Stage 3

10:45 am
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Health & Fitness

Prenatal Yoga

10:45 am
Prenatal Yoga is a wonderful way to connect with your changing body - and your baby! - during pregnancy. This is a gentle and safe class for anyone in...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

10:45 am
For Preschool age children who have never has swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Health & Fitness

Yoga for Special Conditions

10:45 am
This class is for members with arthritis, MS, or other chronic conditions. The instructor will take time to help you modify poses to take your body an...

Swimming

Yost Swim Lessons - Preschool Stage 3

10:45 am
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Health & Fitness

AOA Strength

10:45 am
Stretch your muscles, calm your mind, help with injuries, and soothe tension. Open to all levels.

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

10:45 am
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

10:45 am
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...

Swimming

Yost Swim Lessons - Adaptive Aquatics

10:45 am
Our Adaptive Aquatics programs allows unique swimmers of all abilities and ages to experience swim lessons in a small structured class that is persona...
11:00 am

Kid, Teen and Family Activities

Kids Zone 4 wks -3 yrs

11:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid, Teen and Family Activities

Kids Zone 3 yrs -12 yrs

11:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Tween Zone - 8yrs- 13yrs

11:00 am
Let our caring staff engage with your tweens through a variety of physical activities, interactive games, arts, crafts and more all in a supportive an...

Swimming

Open Lap Swim

11:00 am
Lap swimming open to members that enjoy swimming for fitness. Please be courteous of other swimmers and choose a lane that best fits your speed or age...
11:15 am

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

11:20 am
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

11:20 am
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...

Swimming

Yost Swim Lessons - Youth Stage 2

11:20 am
For school age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position an...

Swimming

Yost Swim Lessons - Youth Stage 6

11:20 am
For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

11:20 am
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

11:20 am
For Preschool age children who have never has swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Yost Swim Lessons - Youth Stage 3

11:20 am
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Yost Swim Lessons - Preschool Stage 1

11:20 am
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...
11:30 am

Health & Fitness

Open Gym

11:30 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
11:45 am

Health & Fitness

Line Dance

11:45 am
Learn the popular line dances of the past and present. A great way to exercise both your mind and body. It's also a fun way to dance socially without...
12:00 pm

Kid, Teen and Family Activities

Kids Zone 3 yrs -12 yrs

12:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone 4 wks -3 yrs

12:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Health & Fitness

Yoga

12:00 pm
This method of yoga practice integrates both body and mind through safe alignment and balanced breath. Build up your strength, stability and postural...

Swimming

Open Lap Swim

12:00 pm
Lap swimming open to members that enjoy swimming for fitness. Please be courteous of other swimmers and choose a lane that best fits your speed or age...

Health & Fitness

Cycle Circuit

12:00 pm
Combine your cycling with bursts of strength training for a total body workout that never gets boring. This class includes half strength work and half...

Health & Fitness

Aqua Arthritis & Injury

12:00 pm
This class is designed for those living with chronic pain, those recovering from an injury or those with limited mobility. This class takes a non-impa...

Kid, Teen and Family Activities

Tween Zone - 8yrs- 13yrs

12:00 pm
Let our caring staff engage with your tweens through a variety of physical activities, interactive games, arts, crafts and more all in a supportive an...
12:30 pm

Health & Fitness

Open Gym

12:30 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
1:00 pm

Health & Fitness

Moving For Better Balance

1:00 pm
Improve your balance, mobility, walking, and mental well-being in this adapted Tai Ji Quan program. You'll learn a variety of movements tailored to tr...

Swimming

Recreational Swim

1:00 pm
During recrational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned o...

Kid, Teen and Family Activities

Kids Zone 4 wks -3 yrs

1:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Open Lap Swim

1:00 pm
Lap swimming open to members that enjoy swimming for fitness. Please be courteous of other swimmers and choose a lane that best fits your speed or age...
1:15 pm

Kid, Teen and Family Activities

Parent Child Playtime

1:15 pm
Got the wiggles? The Y is here to the rescue. Make the most of your Y membership and visit Kids Zone on your own! Enjoy unlimited bounces and tumbles...
1:30 pm

Kid, Teen and Family Activities

Open Play - 3yrs -12yrs

1:30 pm
Recreational playtime, child must be supervised by a guardian.
2:00 pm

Swimming

Open Lap Swim

2:00 pm
Lap swimming open to members that enjoy swimming for fitness. Please be courteous of other swimmers and choose a lane that best fits your speed or age...

Health & Fitness

Open Gym

2:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Recreational Swim

2:00 pm
During recrational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned o...

Health & Fitness

LIVESTRONG at the YMCA

2:00 pm
LIVESTRONG at the YMCA is a small-group training program that helps adult cancer survivors re-claim their health and well-being following a cancer dia...
2:45 pm

Kid, Teen and Family Activities

Parent Child Playtime

2:45 pm
Got the wiggles? The Y is here to the rescue. Make the most of your Y membership and visit Kids Zone on your own! Enjoy unlimited bounces and tumbles...
3:00 pm

Swimming

Open Lap Swim

3:00 pm
Lap swimming open to members that enjoy swimming for fitness. Please be courteous of other swimmers and choose a lane that best fits your speed or age...

Swimming

Recreational Swim

3:00 pm
During recrational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned o...
3:30 pm

Health & Fitness

Open Gym

3:30 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
3:45 pm

Swimming

Yost Swim Lessons - Adaptive Aquatics

3:45 pm
Our Adaptive Aquatics programs allows unique swimmers of all abilities and ages to experience swim lessons in a small structured class that is persona...

Swimming

Yost Swim Lessons - Youth Stage 4

3:45 pm
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

3:45 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

3:45 pm
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...

Swimming

Yost Swim Lessons - Preschool Stage 3

3:45 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

3:45 pm
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

3:45 pm
For Preschool age children who have never has swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Yost Swim Lessons - Youth Stage 2

3:45 pm
For school age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position an...

Swimming

Yost Swim Lessons - Preschool Stage 2

3:45 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...
4:00 pm

Kid, Teen and Family Activities

Kids Zone 3 yrs -8 yrs

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone 4 wks -3 yrs

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid, Teen and Family Activities

Tween Zone- 8yrs- 13yrs

4:00 pm
Let our caring staff engage with your tweens through a variety of physical activities, interactive games, arts, crafts and more all in a supportive an...
4:15 pm

Health & Fitness

TRX Strength

4:15 pm
TRX® is a suspension training class which allows participants to work against their weight to improve strength, balance, flexibility and joint stabil...

Swimming

Yost Swim Lessons - Preschool Stage 4

4:20 pm
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

4:20 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Yost Swim Lessons - Youth Stage 1

4:20 pm
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

4:20 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...

Swimming

Yost Swim Lessons - Youth Stage 3

4:20 pm
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Yost Swim Lessons - Adaptive Aquatics

4:20 pm
Our Adaptive Aquatics programs allows unique swimmers of all abilities and ages to experience swim lessons in a small structured class that is persona...

Swimming

Yost Swim Lessons - Preschool Stage 1

4:20 pm
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

4:20 pm
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

4:20 pm
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...
4:30 pm

Health & Fitness

Above the Barre

4:30 pm
A challenging and unique workout designed to sculpt and strengthen your entire body as well as increase flexibility. Use your own body weight and ligh...

Health & Fitness

Open Gym

4:30 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
4:45 pm

Swimming

Yost Swim Lessons - Youth Stage 5

4:55 pm
For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

4:55 pm
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Yost Swim Lessons - Youth Stage 4

4:55 pm
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...

Swimming

Yost Swim Lessons - Preschool Stage 2

4:55 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

4:55 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

4:55 pm
For Preschool age children who have never has swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Yost Swim Lessons - Preschool Stage 3

4:55 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

4:55 pm
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...
5:00 pm

Kid, Teen and Family Activities

Kids Zone 4 wks -3 yrs

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Health & Fitness

Open Gym

5:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Kid, Teen and Family Activities

Tween Zone - 8yrs- 13yrs

5:00 pm
Let our caring staff engage with your tweens through a variety of physical activities, interactive games, arts, crafts and more all in a supportive an...

Health & Fitness

Yoga - Gentle

5:00 pm
Traditional yoga poses are modified with an emphasis on a slower pace and the use of props to ease stress and relax the body.

Kid, Teen and Family Activities

Kids Zone 3 yrs -8 yrs

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
5:30 pm

Swimming

Yost Swim Lessons - Preschool Stage 4

5:30 pm
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

5:30 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...

Swimming

Yost Swim Lessons - Youth Stage 2

5:30 pm
For school age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position an...

Swimming

Yost Swim Lessons - Youth Stage 5

5:30 pm
For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

5:30 pm
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Yost Swim Lessons - Preschool Stage 1

5:30 pm
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

5:30 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...
5:45 pm

Health & Fitness

Strength & Conditioning

5:45 pm
This high energy class includes both strength training and step aerobic exercise. Class includes a strength/resistance component utilizing a variety o...
6:00 pm

Kid, Teen and Family Activities

Kids Zone 4 wks -3 yrs

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Health & Fitness

Open Gym

6:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Kid, Teen and Family Activities

Tween Zone - 8yrs- 13yrs

6:00 pm
Let our caring staff engage with your tweens through a variety of physical activities, interactive games, arts, crafts and more all in a supportive an...

Health & Fitness

Cycle - All Levels

6:00 pm
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio-workout. You are in control of the bike resis...

Health & Fitness

Open Climb

6:00 pm
Recreational rock climbing for all ages on the indoor climbing wall.

Kid, Teen and Family Activities

Kids Zone 3 yrs -8 yrs

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Yost Swim Lessons - Youth Stage 4

6:05 pm
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

6:05 pm
For Preschool age children who have never has swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Youth Stage 5: Stroke Devel.

6:05 pm
For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Youth Stage 6: Stroke Mechanics

6:05 pm
For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes. In stage 6 student...

Swimming

Yost Swim Lessons - Youth Stage 1

6:05 pm
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...

Swimming

Yost Swim Lessons - Preschool Stage 2

6:05 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

6:05 pm
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...

Swimming

Yost Swim Lessons - Youth Stage 6

6:05 pm
For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...
6:30 pm

Health & Fitness

Yoga Flow

6:30 pm
This class strives to maintain awareness and focus on the breath while moving through a series of postures. This style of yoga builds heat, flexibilit...
7:00 pm

Kid, Teen and Family Activities

Kids Zone 3 yrs -8 yrs

7:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Turbo Kick

7:00 pm
This class combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable caloric burn.

Health & Fitness

Open Gym

7:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Kid, Teen and Family Activities

Kids Zone 4 wks -3 yrs

7:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Open Lap Swim

7:00 pm
Lap swimming open to members that enjoy swimming for fitness. Please be courteous of other swimmers and choose a lane that best fits your speed or age...

Kid, Teen and Family Activities

Tween Zone - 8yrs- 13yrs

7:00 pm
Let our caring staff engage with your tweens through a variety of physical activities, interactive games, arts, crafts and more all in a supportive an...
8:00 pm

Health & Fitness

Express Strength & Conditioning

8:00 pm
This high-energy class includes both strength training and step aerobic exercise. Class includes a strength/resistance component utilizing a variety o...

Health & Fitness

Open Volleyball

8:00 pm
Practice your volleyball skills and enjoy some friendly competition.

Health & Fitness

Yoga - Restorative

8:00 pm
A passive style of yoga with longer hold times. Allows for deeper relaxation and calmer mind.

Swimming

Open Lap Swim

8:00 pm
Lap swimming open to members that enjoy swimming for fitness. Please be courteous of other swimmers and choose a lane that best fits your speed or age...
9:00 pm

Health & Fitness

Open Volleyball

9:00 pm
Practice your volleyball skills and enjoy some friendly competition.

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.