5:00 am

Health & Fitness

Basketball

5:00 am

Practice your basketball skills and enjoy some friendly competition.

Health & Fitness

Open Gym

5:00 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Water Walking

5:00 am

This is a non-structured time for water fitness. Members are welcome to use the aquatic fitness equipment to achieve a vertical water workout. 12 year...

Swimming

Lap Swim

5:00 am

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Personal Training - 60 Minute Sessions

5:00 am

You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...

Health & Fitness

Personalized Wellness Plan

5:00 am

Whether you want to take your fitness one step further or just aren't sure where to begin, all Y members receive a complimentary one-hour session with...

Health & Fitness

Personal Training - 30 Minute Sessions

5:00 am

You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...

6:00 am

Health & Fitness

Basketball

6:00 am

Practice your basketball skills and enjoy some friendly competition.

Health & Fitness

Open Gym

6:00 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Water Walking

6:00 am

This is a non-structured time for water fitness. Members are welcome to use the aquatic fitness equipment to achieve a vertical water workout. 12 year...

Swimming

Lap Swim

6:00 am

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

7:00 am

Swimming

Lap Swim

7:00 am

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Swimming

Water Walking

7:00 am

This is a non-structured time for water fitness. Members are welcome to use the aquatic fitness equipment to achieve a vertical water workout. 12 year...

Health & Fitness

Open Gym

7:00 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

8:00 am

Swimming

Lap Swim

8:00 am

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Youth and Family

Kids Zone

8:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Aqua Fitness

8:00 am

A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...

Youth and Family

Kids Zone

8:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

8:00 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

8:15 am

Health & Fitness

Meditation

8:15 am

Learn the basics of meditation, through a guided practice.

Health & Fitness

Pilates - Mat

8:15 am

This class is designed to increase core strength and flexibility plus align the mind and body. A series of movements are linked with the breath and...

9:00 am

Swimming

Swim Lessons - Private Swim

9:00 am

Want to learn how to swim and improve your technique, but not in a group setting? Private Lessons are for you! Prerequisite: Children must be 3 years...

Swimming

Swim Lessons - Private Swim

9:00 am

Want to learn how to swim and improve your technique, but not in a group setting? Private Lessons are for you! Prerequisite: Children must be 3 years...

Swimming

Lap Swim

9:00 am

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Youth and Family

Kids Zone

9:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

9:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

9:30 am

Health & Fitness

TRX® - Express

9:30 am

This is a high-intensity shortened class designed to increase strength and flexibility, burn calories and tone muscles. *Express classes are shortened...

Health & Fitness

Boot Camp

9:30 am

Get your extreme workout with extreme music! Dial up the adrenaline for a range of heart-pumping, strength building activities, which may include...

Health & Fitness

Pilates - Mat

9:30 am

This class is designed to increase core strength and flexibility plus align the mind and body. A series of movements are linked with the breath and...

Swimming

Swim Lessons - Private Swim

9:40 am

Want to learn how to swim and improve your technique, but not in a group setting? Private Lessons are for you! Prerequisite: Children must be 3 years...

Swimming

Swim Lessons - Private Swim

9:40 am

Want to learn how to swim and improve your technique, but not in a group setting? Private Lessons are for you! Prerequisite: Children must be 3 years...

10:00 am

Youth and Family

Kids Zone

10:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

10:00 am

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Youth and Family

Kids Zone

10:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Parents' Day Out - Plus

10:00 am

Whether your kids are looking to extend the fun at the Y or you want to enjoy a day out, the YMCA's Parents' Day Out is the perfect way to give...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

10:05 am

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

10:05 am

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

10:05 am

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...

10:15 am

Swimming

Swim Lessons - Youth Stage 2: Water Movement

10:20 am

For school age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

10:20 am

For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build...

Swimming

Swim Lessons - Private Swim

10:20 am

Want to learn how to swim and improve your technique, but not in a group setting? Private Lessons are for you! Prerequisite: Children must be 3 years...

Swimming

Swim Lessons - Youth Stage 5: Stroke Devel.

10:20 am

For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

10:45 am

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

10:45 am

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

10:45 am

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

10:45 am

For school age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Health & Fitness

AOA - Strength

10:45 am

Move to the music through a variety of seated and standing exercises designed to increase muscular strength, range of movement, balance and activity...

Health & Fitness

Yoga - All Levels

10:45 am

This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and...

Health & Fitness

Open Gym

10:45 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

11:00 am

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

11:00 am

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Private Swim

11:00 am

Want to learn how to swim and improve your technique, but not in a group setting? Private Lessons are for you! Prerequisite: Children must be 3 years...

Swimming

Swim Lessons - Adult Intermediate

11:00 am

For individuals who are comfortable in the water, and able to swim and float unassisted for up to 15 feet. Students continue to gain swimming...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

11:00 am

For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build...

Swimming

Swim Lessons - Youth Stage 6: Stroke Mechanics

11:00 am

For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Youth and Family

Kids Zone

11:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

11:00 am

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Youth and Family

Kids Zone

11:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

11:15 am

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

11:25 am

For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

11:25 am

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

11:25 am

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

11:45 am

Health & Fitness

Open Gym

11:45 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

12:00 pm

Health & Fitness

Cycle - Strength

12:00 pm

Join us for a challenging ride, then finish with strength and core.

Swimming

Lap Swim

12:00 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Youth and Family

Kids Zone

12:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

12:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

12:45 pm

Health & Fitness

Open Gym

12:45 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

1:00 pm

Swimming

Lap Swim

1:00 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Moving For Better Balance

1:00 pm

Improve your balance, mobility, walking and mental well-being in this adapted Tai Ji Quan program. You'll learn a variety of movements tailored to...

1:45 pm

Health & Fitness

Open Gym

1:45 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

2:00 pm

Swimming

Lap Swim

2:00 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

LIVESTRONG at the YMCA

2:00 pm

Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. The Y and LIVESTRONG have joined together to...

2:45 pm

Health & Fitness

Open Gym

2:45 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

3:00 pm

Swimming

Lap Swim

3:00 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

3:30 pm

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

3:30 pm

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Private Swim

3:30 pm

Want to learn how to swim and improve your technique, but not in a group setting? Private Lessons are for you! Prerequisite: Children must be 3 years...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

3:30 pm

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

3:30 pm

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

3:35 pm

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

3:35 pm

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

3:35 pm

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

3:45 pm

Health & Fitness

Open Gym

3:45 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

4:00 pm

Youth and Family

Kids Zone

4:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

4:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Teen Drop-In

4:00 pm

Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

4:10 pm

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

4:10 pm

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

4:10 pm

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Private Swim

4:10 pm

Want to learn how to swim and improve your technique, but not in a group setting? Private Lessons are for you! Prerequisite: Children must be 3 years...

4:15 pm

Swimming

Swim Lessons - Youth Stage 2: Water Movement

4:15 pm

For school age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

4:15 pm

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

4:15 pm

For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the...

4:45 pm

Health & Fitness

Open Gym

4:45 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

4:50 pm

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Private Swim

4:50 pm

Want to learn how to swim and improve your technique, but not in a group setting? Private Lessons are for you! Prerequisite: Children must be 3 years...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

4:50 pm

For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

4:50 pm

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

4:55 pm

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

4:55 pm

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

4:55 pm

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...

5:00 pm

Health & Fitness

Small Group Training -Pat's Group Women on Weights

5:00 pm

Learn how to do exercises using free weights and machines for all of the major muscle groups in this 6-week class designed especially for women. Focus...

Youth and Family

Kids Zone

5:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

5:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Teen Drop-In

5:00 pm

Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming...

Health & Fitness

Yoga - Gentle

5:00 pm

Traditional yoga poses are modified with an emphasis on a slower pace and the use of props to ease stress and relax the body.

5:30 pm

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

5:30 pm

For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Private Swim

5:30 pm

Want to learn how to swim and improve your technique, but not in a group setting? Private Lessons are for you! Prerequisite: Children must be 3 years...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

5:30 pm

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

5:30 pm

For school age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

5:35 pm

For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

5:35 pm

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

5:35 pm

For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...

5:45 pm

Health & Fitness

Strength Training

5:45 pm

This class combines technique and knowledge about traditional weight lifting movements to become stronger using free weights.

Health & Fitness

Open Gym

5:45 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

6:00 pm

Health & Fitness

Cycle - All Levels

6:00 pm

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...

Health & Fitness

Cycle - Strength

6:00 pm

Join us for a challenging ride, then finish with strength and core.

Health & Fitness

Women on Weights

6:00 pm

Women on Weights is a women's strength training class using various training modalities including kettlebells, barbells, dumbbells and more! This...

Youth and Family

Kids Zone

6:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Teen Drop-In

6:00 pm

Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming...

Health & Fitness

Cycle - All Levels

6:00 pm

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...

Youth and Family

Kids Zone

6:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Swim Lessons - Private Swim

6:10 pm

Want to learn how to swim and improve your technique, but not in a group setting? Private Lessons are for you! Prerequisite: Children must be 3 years...

Swimming

Swim Lessons - Private Swim

6:10 pm

Want to learn how to swim and improve your technique, but not in a group setting? Private Lessons are for you! Prerequisite: Children must be 3 years...

6:15 pm

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

6:15 pm

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 5: Stroke Devel.

6:15 pm

For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

6:15 pm

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...

6:30 pm

Swimming

Lap Swim

6:30 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Yoga - Vinyasa

6:30 pm

Maintain awareness and focus on the breath while moving through a series of poses. This style of yoga builds heat, flexibility, and strength while...

6:45 pm

Health & Fitness

Open Gym

6:45 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

7:00 pm

Health & Fitness

Turbo Kick®

7:00 pm

This class combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable caloric burn.

Youth and Family

Kids Zone

7:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

7:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Teen Drop-In

7:00 pm

Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming...

7:30 pm

Swimming

Lap Swim

7:30 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

7:45 pm

Health & Fitness

Open Gym

7:45 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

8:00 pm

Health & Fitness

Yoga - Restorative

8:00 pm

A therapeutic yoga class, using blanket, straps and bolsters, to help reduce tension, relax muscles and calm the mind.

Health & Fitness

Volleyball

8:00 pm

Practice your volleyball skills and enjoy some friendly competition.

8:30 pm

Swimming

Lap Swim

8:30 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....