11:45 am

Health & Fitness

Zumba

11:45 am

A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

12:00 pm

Health & Fitness

Yoga - All Levels

12:00 pm

This method of yoga practice integrates both body and mind through safe alignment and balanced breath. Build up your strength, stability and postural...

Kid and Family Activities

Kids Zone 4 wks -3 yrs

12:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Health & Fitness

Cycle Circuit

12:00 pm

Combine your cycling with bursts of strength training for a total body workout that never gets boring. This class includes half strength work and half...

Swimming

Open Lap Swim

12:00 pm

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Kid and Family Activities

Kids Zone 3 yrs -12 yrs

12:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Health & Fitness

Aqua Arthritis & Injury

12:00 pm

Those with limited movement are invited to take part in mild water exercises that emphasize range of motion and strength.

12:30 pm

Health & Fitness

Open Gym

12:30 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

1:00 pm

Swimming

Recreational Swim

1:00 pm

During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...

Kid and Family Activities

Kids Zone 4 wks -3 yrs

1:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Open Lap Swim

1:00 pm

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Kid and Family Activities

Kids Zone 4 wks -3 yrs

1:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

1:30 pm

Kid and Family Activities

Open Play - 3yrs -12yrs

1:30 pm

Recreational playtime, child must be supervised by a guardian.

2:00 pm

Kid and Family Activities

Kids Zone 4 wks -3 yrs

2:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Health & Fitness

LIVESTRONG at the YMCA

2:00 pm

Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. The Y and LIVESTRONG have joined together to...

Kid and Family Activities

Kids Zone 4 wks -3 yrs

2:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Open Lap Swim

2:00 pm

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Swimming

Recreational Swim

2:00 pm

During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...

3:00 pm

Kid and Family Activities

Kids Zone 3 yrs -8 yrs

3:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Kids Zone 3 yrs -8 yrs

3:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Recreational Swim

3:00 pm

During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...

Kid and Family Activities

Kids Zone 4 wks -3 yrs

3:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Kids Zone 3 yrs -8 yrs

3:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Kids Zone 4 wks -3 yrs

3:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Kids Zone 4 wks -3 yrs

3:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Open Lap Swim

3:00 pm

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

3:15 pm

Swimming

Swim Lessons - Adaptive Aquatics

3:15 pm

Our Adaptive Aquatics programs allows unique swimmers of all abilities and ages to experience swim lessons in a small structured class that is persona...

3:30 pm

Swimming

Swim Team - Yost Penguins: Ages 9-10

3:30 pm

A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 5-8

3:30 pm

A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 9-10 (resident)

3:30 pm

A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 5-8 (resident)

3:30 pm

A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Health & Fitness

Open Gym

3:30 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

3:45 pm

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

3:45 pm

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

3:45 pm

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

3:45 pm

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

3:45 pm

For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...

4:00 pm

Kid and Family Activities

Kids Zone 3 yrs -8 yrs

4:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Gymnastics / Tumbling - 3-5 years

4:00 pm

Gymnastics with an emphasis on tumbling and fun while developing coordination, balance, flexibility, body awareness and self-confidence. Participants...

Kid and Family Activities

Tween Center - 8yrs- 13yrs

4:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Kids Zone 4 wks -3 yrs

4:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Tween Center - 8yrs- 13yrs

4:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Kids Zone 3 yrs -8 yrs

4:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Open Lap Swim

4:00 pm

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Kid and Family Activities

Tween Center - 8yrs- 13yrs

4:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

4:15 pm

Swimming

Swim Team - Yost Penguins: Ages 13-18 (resident)

4:15 pm

A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 11-12 (resident)

4:15 pm

A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 13-18

4:15 pm

A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 11-12

4:15 pm

A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

4:20 pm

For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

4:20 pm

For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

4:20 pm

For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

4:20 pm

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

4:30 pm

Health & Fitness

Open Gym

4:30 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

4:45 pm

Kid and Family Activities

Gymnastics / Tumbling - 5-7 years

4:45 pm

Gymnastics with an emphasis on tumbling and fun while developing coordination, balance, flexibility, body awareness and self-confidence. Participants...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

4:55 pm

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

4:55 pm

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

4:55 pm

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

5:00 pm

Kid and Family Activities

Kids Zone 3 yrs -8 yrs

5:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Tween Center - 8yrs- 13yrs

5:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Open Lap Swim

5:00 pm

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Kid and Family Activities

Kids Zone 4 wks -3 yrs

5:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Kids Zone 3 yrs -8 yrs

5:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Kids Zone 4 wks -3 yrs

5:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Health & Fitness

Yoga - Gentle

5:00 pm

Traditional yoga poses are modified with an emphasis on a slower pace accompanied by the breath and stilling the mind. Relaxing and energizing.

5:15 pm

Swimming

Swim Team - Yost Penguins: Ages 9-18 (resident)

5:15 pm

A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 9-18

5:15 pm

A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

5:30 pm

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

5:30 pm

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Youth Stage 6: Stroke Mechanics

5:30 pm

For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes. In stage 6 student...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

5:30 pm

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

5:30 pm

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Health & Fitness

Open Gym

5:30 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

5:45 pm

Health & Fitness

Strength & Conditioning

5:45 pm

This high-energy class includes both strength training and step aerobic exercise. Class includes a strength/resistance component utilizing a variety o...

6:00 pm

Health & Fitness

Cycle - All Levels

6:00 pm

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...

Kid and Family Activities

Kids Zone 3 yrs -8 yrs

6:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Open Lap Swim

6:00 pm

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Kid and Family Activities

Kids Zone 3 yrs -8 yrs

6:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Tween Center - 8yrs- 13yrs

6:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Health & Fitness

Small Group Training - TRX

6:00 pm

TRX Suspension Training utilizes your own body weight to functionally increase strength, power, flexibility, and balance while working in a variety of...

Health & Fitness

Open Climb

6:00 pm

Recreational rock climbing for all ages on the indoor climbing wall.

Kid and Family Activities

Tween Center - 8yrs- 13yrs

6:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Kids Zone 4 wks -3 yrs

6:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Swim Lessons - Youth Stage 5: Stroke Devel.

6:05 pm

For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

6:05 pm

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

6:05 pm

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

6:05 pm

For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...

6:30 pm

Health & Fitness

Yoga Flow

6:30 pm

This class strives to maintain awareness and focus on the breath while moving through a series of postures. This style of yoga builds heat, flexibilit...

Health & Fitness

Open Gym

6:30 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

7:00 pm

Kid and Family Activities

Tween Center - 8yrs- 13yrs

7:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Open Lap Swim

7:00 pm

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Kid and Family Activities

Kids Zone 3 yrs -8 yrs

7:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Tween Center - 8yrs- 13yrs

7:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Kids Zone 4 wks -3 yrs

7:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Health & Fitness

Turbo Kick

7:00 pm

This class combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable caloric burn.

Kid and Family Activities

Kids Zone 4 wks -3 yrs

7:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

7:15 pm

Health & Fitness

Small Group Training - Women on Weights

7:15 pm

Facility Members Only! Learn how to do exercises using free weights and machines for all of the major muscle groups in this 6-week class designed espe...

7:30 pm

Health & Fitness

Open Gym

7:30 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

8:00 pm

Swimming

Open Lap Swim

8:00 pm

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Health & Fitness

Open Volleyball

8:00 pm

Practice your volleyball skills and enjoy some friendly competition with players.

Health & Fitness

Restorative Yoga

8:00 pm

This class strives to maintain awareness and focus on the breath while moving through a series of postures. This style of yoga builds heat, flexibilit...

Health & Fitness

Express Strength & Conditioning

8:00 pm

This high-energy class includes both strength training and step aerobic exercise. Class includes a strength/resistance component utilizing a variety o...

8:30 pm

Health & Fitness

Open Gym

8:30 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

9:00 pm

Health & Fitness

Open Volleyball

9:00 pm

Practice your volleyball skills and enjoy some friendly competition with players.