5:00 am

Swimming

Lap Swim

5:00 am

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Basketball

5:00 am

Practice your basketball skills and enjoy some friendly competition.

Swimming

Water Walking

5:00 am

This is a non-structured time for water fitness. Members are welcome to use the aquatic fitness equipment to achieve a vertical water workout. 12 year...

Health & Fitness

Open Gym

5:00 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Personal Training - 60 Minute Sessions

5:00 am

You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...

Health & Fitness

Personalized Wellness Plan

5:00 am

Whether you want to take your fitness one step further or just aren't sure where to begin, all Y members receive a complimentary one-hour session with...

Health & Fitness

Personal Training - 30 Minute Sessions

5:00 am

You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...

6:00 am

Health & Fitness

Cycle - Power Pedal

6:00 am

High-intensity interval training for intermediate to advanced cyclists.

Health & Fitness

Open Gym

6:00 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Water Walking

6:00 am

This is a non-structured time for water fitness. Members are welcome to use the aquatic fitness equipment to achieve a vertical water workout. 12 year...

Health & Fitness

Basketball

6:00 am

Practice your basketball skills and enjoy some friendly competition.

Health & Fitness

Yoga - All Levels

6:00 am

This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and...

Swimming

Lap Swim

6:00 am

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

6:15 am

Health & Fitness

Boot Camp

6:15 am

Get your extreme workout with extreme music! Dial up the adrenaline for a range of heart-pumping, strength building activities, which may include...

7:00 am

Swimming

Water Walking

7:00 am

This is a non-structured time for water fitness. Members are welcome to use the aquatic fitness equipment to achieve a vertical water workout. 12 year...

Swimming

Lap Swim

7:00 am

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

8:00 am

Health & Fitness

Cycle - Power Pedal

8:00 am

High-intensity interval training for intermediate to advanced cyclists.

Youth and Family

Kids Zone

8:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

8:00 am

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Aqua Fitness

8:00 am

A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...

Youth and Family

Kids Zone

8:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

8:15 am

Health & Fitness

Enhance®Fitness

8:15 am

Maintain health and function through dynamic cardiovascular exercise, strength training, balance, and flexibility. Helping active older adults at all...

Health & Fitness

AOA - Dance

8:15 am

Tailored for older adults, this lively low-impact workout combines fun dance moves to improve cardiovascular endurance, strength and flexibility.

Health & Fitness

Yoga - All Levels

8:15 am

This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and...

9:00 am

Health & Fitness

Strength & Conditioning - Express

9:00 am

Strength training exercises in a small group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of...

Swimming

Lap Swim

9:00 am

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Youth and Family

Kids Zone

9:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

9:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Aqua Fitness

9:00 am

A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...

Health & Fitness

Open Gym

9:05 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

9:30 am

Health & Fitness

TRX® - Express

9:30 am

This is a high-intensity shortened class designed to increase strength and flexibility, burn calories and tone muscles. *Express classes are shortened...

Health & Fitness

Cycle - All Levels

9:30 am

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...

Health & Fitness

Cycle - Power Pedal

9:30 am

High-intensity interval training for intermediate to advanced cyclists.

Health & Fitness

Turbo Kick®

9:30 am

This class combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable caloric burn.

9:45 am

Health & Fitness

Yoga - All Levels

9:45 am

This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and...

10:00 am

Youth and Family

Kids Zone

10:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

10:00 am

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Dance Fitness

10:00 am

This lively workout combines fun dance movements to improve endurance. Weights and resistance bands may be used to build strength and flexibility.

Health & Fitness

AOA - Dance

10:00 am

Tailored for older adults, this lively low-impact workout combines fun dance moves to improve cardiovascular endurance, strength and flexibility.

Youth and Family

Kids Zone

10:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

10:10 am

For Preschool age children who have never had swim lessons without a parent or guardian or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Parent/Child Stage A: Water Discov.

10:10 am

Accompanied by a parent or guardian, infants and toddlers will be comfortable in the water and develop swim readiness skills through fun and...

10:30 am

Health & Fitness

HIGH Fitness

10:30 am

Strong, simple, easy-to-follow choreography with plyometric-type interval training (jump squats, burpees, tuck jumps etc.). Options are given for all...

10:45 am

Health & Fitness

AOA - Strength

10:45 am

Move to the music through a variety of seated and standing exercises designed to increase muscular strength, range of movement, balance and activity...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

10:50 am

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

10:50 am

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

11:00 am

Youth and Family

Kids Zone

11:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

11:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

11:00 am

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

12:00 pm

Health & Fitness

Cycle - Power Pedal

12:00 pm

High-intensity interval training for intermediate to advanced cyclists.

Health & Fitness

Yoga - Power Vinyasa

12:00 pm

A powerful, energetic flow using breath to movement transitions to connect the mind and body, while building strength, gaining flexibility and toning...

Swimming

Lap Swim

12:00 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Youth and Family

Kids Zone

12:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

12:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

1:00 pm

Swimming

Lap Swim

1:00 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Tai Chi

1:00 pm

Daily practice of Tai Chi Chuan brings many benefits, including improved strength, coordination, posture, concentration and a greater energy level. As...

2:00 pm

Health & Fitness

Open Gym

2:00 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

2:00 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

3:00 pm

Health & Fitness

Open Gym

3:00 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

3:00 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

4:00 pm

Youth and Family

Teen Drop-In

4:00 pm

Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming...

Youth and Family

Kids Zone

4:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

4:00 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Youth and Family

Kids Zone

4:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

4:00 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

4:15 pm

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

4:15 pm

For school age children who have never had swim lessons without a parent or guardian or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

4:15 pm

For Preschool age children who have never had swim lessons without a parent or guardian or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

4:15 pm

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Health & Fitness

Yoga - Prenatal

4:15 pm

Prenatal Yoga incorporates modified sequences and postures to accommodate a growing belly, ease discomforts of pregnancy and help to strengthen the...

Health & Fitness

Open Gym

4:15 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

4:30 pm

Health & Fitness

Beginner Kids Rock Climbing

4:30 pm

This introductory 4-week series to rock climbing is perfect for kids, ages 5 to 8, who want to learn the basics. We will cover skills such as climbing...

4:45 pm

Swimming

Swim Lessons - Youth Stage 5: Stroke Devel.

4:55 pm

For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

4:55 pm

For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

4:55 pm

For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position...

5:00 pm

Youth and Family

Kids Zone

5:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

5:00 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Teen Drop-In

5:00 pm

Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming...

Youth and Family

Kids Zone

5:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

5:00 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

5:15 pm

Health & Fitness

Open Gym

5:15 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

5:30 pm

Health & Fitness

Cycle - All Levels

5:30 pm

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...

Health & Fitness

Yoga - All Levels

5:30 pm

This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

5:35 pm

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Adult Beginning

5:35 pm

For individuals who have never had swim lessons, or are uncomfortable around water. Students develop comfort with underwater exploration and learn to...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

5:35 pm

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

5:45 pm

Health & Fitness

Strength Training

5:45 pm

Strengthen and tone your muscles using weights and other resistance equipment.

6:00 pm

Youth and Family

Teen Drop-In

6:00 pm

Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming...

Swimming

Lap Swim

6:00 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Youth and Family

Kids Zone

6:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

6:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Climb

6:00 pm

All gear included. Staff belayers are present. Facility check-in and additional waiver are required.

Health & Fitness

ACT! Actively Changing Together

6:00 pm

ACT! is a 12 week program for youth 8-14 years and their parents promoting healthy nutrition, activity and lifestyles developed in partnership with...

6:15 pm

Swimming

Swim Lessons - Swim Team Prep

6:15 pm

For advanced swimmers who have passed at least Stage Five and are interested in Swim Team. Swim Team Prep continues to refine stroke technique and...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

6:15 pm

For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

6:15 pm

For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the...

Health & Fitness

Open Gym

6:15 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

6:45 pm

Health & Fitness

Aqua Fitness

6:45 pm

A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...

7:00 pm

Swimming

Lap Swim

7:00 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Zumba®

7:00 pm

Zumba® is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Zumba?

7:00 pm

Zumba? is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Open Gym

7:00 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Yoga - All Levels

7:00 pm

This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and...

Youth and Family

Teen Drop-In

7:00 pm

Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming...

Youth and Family

Kids Zone

7:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

7:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

7:15 pm

Health & Fitness

Open Gym

7:15 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

8:00 pm

Swimming

Lap Swim

8:00 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

8:00 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Basketball

8:00 pm

Practice your basketball skills and enjoy some friendly competition.