Branch Amenities

Kids Zone

Fitness Center

Gymnasium

Swimming Pool with Water Features

Spa

Covered parking

Climbing Wall

Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

Our Story

Learn more about the Dale Turner Family YMCA

6:00 am

Health & Fitness

Cycle - Power Pedal

6:00 am
High intensity interval training for intermediate to advanced cyclists. Get ready to Power Pedal your way to an intense cardio work-out.

Health & Fitness

Yoga - All Levels

6:00 am
Explore the benefits of yoga, an ancient practice of relaxation, breathing techniques and exercise. Combat stress, improve circulation and enhance fle...

Health & Fitness

Open Gym

6:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.
6:15 am

Health & Fitness

Adult Recess

6:15 am
Participants in this group work hard, but they play harder. Hula hoop, boot camp, dance, Pilates, strength, step, dodge ball, jump rope... we do it al...
7:00 am

Health & Fitness

Pickleball

7:00 am
Practice your pickeball skills and enjoy some friendly competition.
8:00 am

Swimming

Open Lap Swim

8:00 am
Two or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or...

Health & Fitness

Pickleball

8:00 am
Practice your pickeball skills and enjoy some friendly competition.

Kid, Teen and Family Activities

Kids Zone 3 yrs -12 yrs

8:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Swim Team - Yost Penguins: Ages 5-8 (resident)

8:00 am
A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 5-8

8:00 am
A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 9-10

8:00 am
A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 9-10 (resident)

8:00 am
A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Health & Fitness

Aqua Fitness

8:00 am
A variety of aerobic movements are performed in the shallow end of the pool to increase heart rate and provide both a cardiovascular and strength trai...
8:15 am

Health & Fitness

EnhanceFitness

8:15 am
Enhance®Fitness is a YUSA evidence-based senior fitness group exercise program that uses simple, easy to learn movements that motivate individuals wi...

Health & Fitness

Yoga - All Levels

8:15 am
Explore the benefits of yoga, an ancient practice of relaxation, breathing techniques and exercise. Combat stress, improve circulation and enhance fle...

Health & Fitness

Active Older Adult - EnhanceFitness

8:15 am
Arthritis is a condition of painful joint stiffness and inflammation affecting 52.5 million Americans and is the most common form of disability for ad...
9:00 am

Swimming

Open Lap Swim

9:00 am
Two or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or...

Kid, Teen and Family Activities

Kids Zone 3 yrs -12 yrs

9:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Aqua Fitness

9:00 am
A variety of aerobic movements are performed in the shallow end of the pool to increase heart rate and provide both a cardiovascular and strength trai...

Swimming

Swim Team - Yost Penguins: Ages 11-12

9:00 am
A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 11-12 (resident)

9:00 am
A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 13-18 (resident)

9:00 am
A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 13-18

9:00 am
A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...
9:30 am

Health & Fitness

Cycle Endurance

9:30 am
The focus is on endurance, strength, proper form, and technique in this high intensity class.

Health & Fitness

High Fitness

9:30 am
Fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love. This results in a high...
9:45 am

Health & Fitness

Yoga - All Levels

9:45 am
Explore the benefits of yoga, an ancient practice of relaxation, breathing techniques and exercise. Combat stress, improve circulation and enhance fle...
10:00 am

Kid, Teen and Family Activities

Kids Zone 3 yrs -12 yrs

10:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Dance Aerobics

10:00 am
This lively low impact workout combines fun dance movements to improve endurance. Weights and resistance bands are used to build strength and flexibil...

Health & Fitness

Low Impact Dance Aerobics

10:00 am
Low Impact Dance Aerobics

Swimming

Open Lap Swim

10:00 am
Two or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or...
10:45 am

Health & Fitness

Pedaling for Parkinson's*

10:45 am
Research has shown that pedaling a bike can significantly improve symptoms associated with Parkinson's disease. Pedaling at a rapid pace, 80-90 revolu...
Ticket Required

Health & Fitness

AOA Strength

10:45 am
Stretch your muscles, calm your mind, help with injuries, and soothe tension. Open to all levels.
11:00 am

Kid, Teen and Family Activities

Tween Zone - 8yrs- 13yrs

11:00 am
Let our caring staff engage with your tweens through a variety of physical activities, interactive games, arts, crafts and more all in a supportive an...

Kid, Teen and Family Activities

Kids Zone 3 yrs -12 yrs

11:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Open Lap Swim

11:00 am
Two or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or...
11:30 am

Health & Fitness

Lunch & Learn: YMCA's Diabetes Prevention Program

11:30 am
Are you or a loved one at risk of developing Type 2 Diabetes? Join us for a FREE lunch and presentation about the YMCA Diabetes Prevention Program. Th...
11:45 am

Health & Fitness

Dance Fitness

11:45 am
Enjoy easy to learn dance choreography that gets your heart pumping to the latest hits including hip hop, pop and more.
12:00 pm

Health & Fitness

Cycle - All Levels

12:00 pm
Enjoy an energizing ride through hills and flat terrain, simulated by different levels of resistance.

Kid, Teen and Family Activities

Kids Zone 3 yrs -12 yrs

12:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Aqua Arthritis & Injury

12:00 pm
This class is designed for those living with chronic pain, those recovering from an injury or those with limited mobility. This class takes a non-impa...

Swimming

Open Lap Swim

12:00 pm
Two or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or...
1:00 pm

Swimming

Open Lap Swim

1:00 pm
Two or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or...
1:15 pm

Kid, Teen and Family Activities

Open Play - 3yrs -12yrs

1:15 pm
Recreational playtime, child must be supervised by a guardian.

Kid, Teen and Family Activities

Parent Child Playtime

1:15 pm
Got the wiggles? The Y is here to the rescue. Make the most of your Y membership and visit Kids Zone on your own! Enjoy unlimited bounces and tumbles...
2:00 pm

Swimming

Open Lap Swim

2:00 pm
Two or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or...
2:45 pm

Kid, Teen and Family Activities

Parent Child Playtime

2:45 pm
Got the wiggles? The Y is here to the rescue. Make the most of your Y membership and visit Kids Zone on your own! Enjoy unlimited bounces and tumbles...
3:00 pm

Swimming

Open Lap Swim

3:00 pm
Two or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or...

Health & Fitness

Open Gym

3:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
3:30 pm

Swimming

Swim Team - Yost Penguins: Ages 5-8 (resident)

3:30 pm
A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 9-10 (resident)

3:30 pm
A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 5-8

3:30 pm
A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 9-10

3:30 pm
A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...
4:00 pm

Health & Fitness

Open Gym

4:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Open Lap Swim

4:00 pm
Two or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or...

Kid, Teen and Family Activities

Kids Zone 3 yrs -8 yrs

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
4:15 pm

Swimming

Swim Team - Yost Penguins: Ages 13-18

4:15 pm
A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 11-12 (resident)

4:15 pm
A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 13-18 (resident)

4:15 pm
A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 11-12

4:15 pm
A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...
5:00 pm

Swimming

Open Lap Swim

5:00 pm
Two or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or...

Kid, Teen and Family Activities

Kids Zone 3 yrs -8 yrs

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

H.I.I.T

5:00 pm
High Intensity Interval Training combines a variety of high intensity circuits to challenge your fitness level, tone your muscles and burn calories.
5:15 pm

Swimming

Swim Team - Yost Penguins: Ages 5-18

5:15 pm
A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...

Swimming

Swim Team - Yost Penguins: Ages 5-18 (resident)

5:15 pm
A fun, low-key competitive experience for all youth ages 5-18. Participants age 8 and under must be able to swim 25 meters of crawl stroke and 25 mete...
5:30 pm

Health & Fitness

Yoga - All Levels

5:30 pm
Explore the benefits of yoga, an ancient practice of relaxation, breathing techniques and exercise. Combat stress, improve circulation and enhance fle...

Health & Fitness

Cycle - All Levels

5:30 pm
Enjoy an energizing ride through hills and flat terrain, simulated by different levels of resistance.
6:00 pm

Swimming

Open Lap Swim

6:00 pm
Two or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or...

Kid, Teen and Family Activities

Kids Zone 3 yrs -8 yrs

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
6:45 pm

Health & Fitness

Aqua Fitness

6:45 pm
A variety of aerobic movements are performed in the shallow end of the pool to increase heart rate and provide both a cardiovascular and strength trai...
7:00 pm

Health & Fitness

Open Gym

7:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Open Lap Swim

7:00 pm
Two or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or...

Kid, Teen and Family Activities

Kids Zone 3 yrs -8 yrs

7:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Zumba

7:00 pm
A Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Yoga Core

7:00 pm
Similar to Pilates, this class focuses on building strength through the core muscles, which are essential to a deepening yogic asana.
7:45 pm

Swimming

Recreational Swim

7:45 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...
8:00 pm

Swimming

Open Lap Swim

8:00 pm
Two or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or...

Health & Fitness

Zumba

8:00 pm
A Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.