Welcome to the University Family Y

With the Y, you’re not just a member of a facility; you’re part of a cause. With a shared commitment to nurturing the potential of kids, improving health and well-being, giving back, and supporting our neighbors, your membership will not just bring about meaningful change in yourself, but also in your community.

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Branch Amenities

Kids Zone

Fitness Center

Cycling Studio

Sauna

Community Garden

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Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

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Our Story

Learn more about the University Family YMCA

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5:00 pm

Health & Fitness

Small Group Training - Functional Strength Circuit

5:00 pm
The Functional Strength Circuit group will focus on improving overall fitness by utilizing a High Intensity Interval Training method. Sessions will...
6:00 pm

Health & Fitness

Zumba

6:00 pm
Zumba® is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Zumba

6:00 pm
Zumba® is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.
7:00 pm

Health & Fitness

Belly Dancing

7:10 pm
Come enjoy this fun, beautiful, Middle Eastern art form that celebrates bodies of all types. Emphasis is on fitness, abdominal control, hip and chest...
7:30 pm

Health & Fitness

Yoga - Vinyasa

7:30 pm
Maintain awareness and focus on the breath while moving through a series of poses. This style of yoga builds heat, flexibility, and strength while...

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Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

Explore Volunteer Opportunities

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.

Support your Local Y Today

Schedules

Group Exercise Schedule >

Active Older Adults Schedule >