University Family YMCA - Activities Registration

Due to a technical issue, activities, schedules, and classes aren't available on our site. To register for:

Kid & Family Click Here 

Swim Lessons Click Here

Find all our PDF Schedules on our homepage Click Here

Branch Amenities

Kids Zone

Fitness Center

Cycling Studio

Sauna

Community Garden

Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

Our Story

Learn more about the University Family YMCA

What’s Happening at University Family YMCA

8:15 am

Health & Fitness

Cycle

8:15 am
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...
8:45 am

Kid and Family Activities

Kids Zone 6 mos - 5 yrs

8:45 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
9:00 am

Health & Fitness

Step

9:00 am
Enjoy fun, low-impact stepping using different speeds and choreography on and off the step.
9:45 am

Kid and Family Activities

Kids Zone 6 mos - 5 yrs

9:45 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
10:00 am

Health & Fitness

Intermediate Yoga

10:00 am
This class goes beyond the basics of yoga. Geared for students who have prior yoga experience, the class uses the standing poses and their foundation...

Health & Fitness

Above The Barre Express

10:10 am
A challenging and unique workout designed to sculpt and strengthen your entire body as well as increase flexibility. Use your own body weight and ligh...
10:45 am

Kid and Family Activities

Kids Zone 6 mos - 5 yrs

10:45 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
11:15 am

Health & Fitness

AOA Cardio

11:15 am
Combine fun with fitness to increase your cardiovascular endurance with a great workout.
11:45 am

Kid and Family Activities

Kids Zone 6 mos - 5 yrs

11:45 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
12:00 pm

Health & Fitness

AOA Chair Yoga

12:05 pm
Great for people with mobility or balance challenges, yoga poses are done standing near or seated in a chair.
12:30 pm

Health & Fitness

Feldenkrais

12:30 pm
You will learn powerful techniques of the Feldenkrais method to reduce pain, prevent injury and use areas of your body more efficiently.
1:00 pm

Health & Fitness

Tai Chi First Section

1:00 pm
For those beginning their study in the Traditional Yang Family Tai Chi Chuan.

Health & Fitness

Tai Chi First Section

1:00 pm
For those beginning their study in the Traditional Yang Family Tai Chi Chuan.
6:30 pm

Health & Fitness

HIIT

6:30 pm
High Intensity Interval Training is a great way to burn fat! Moderate intensity intervals are alternated with high intensity intervals for a full body...

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.