University Family YMCA - Activities Registration

Due to a technical issue, activities, schedules, and classes aren't available on our site. To register for:

Kid & Family Click Here 

Swim Lessons Click Here

Find all our PDF Schedules on our homepage Click Here

Branch Amenities

Kids Zone

Fitness Center

Cycling Studio

Sauna

Community Garden

Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

Our Story

Learn more about the University Family YMCA

What’s Happening at University Family YMCA

8:30 am

Health & Fitness

AOA Cardio

8:30 am
Combine fun with fitness to increase your cardiovascular endurance with a great workout.
8:45 am

Kid and Family Activities

Kids Zone 6 mos - 5 yrs

8:45 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Cycle

8:45 am
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...
9:30 am

Health & Fitness

Core Strength Express

9:40 am
This class will increase stability and balance by targeting your core muscles?abs, back and legs, using a variety of techniques.*Express classes are s...
9:45 am

Health & Fitness

Intermediate Yoga

9:45 am
This class goes beyond the basics of yoga. Geared for students who have prior yoga experience, the class uses the standing poses and their foundation...

Kid and Family Activities

Kids Zone 6 mos - 5 yrs

9:45 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
10:00 am

Health & Fitness

Strength Training

10:00 am
Strengthen and tone your muscles using weights and other resistance equipment.
10:45 am

Kid and Family Activities

Kids Zone 6 mos - 5 yrs

10:45 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
11:15 am

Health & Fitness

AOA Cardio

11:15 am
Combine fun with fitness to increase your cardiovascular endurance with a great workout.

Health & Fitness

AOA Yoga

11:15 am
This gentle class combats stress, improves circulation and enhances flexibility through gentle relaxing poses and breathing techniques.
11:45 am

Kid and Family Activities

Kids Zone 6 mos - 5 yrs

11:45 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
12:30 pm

Health & Fitness

Feldenkrais

12:30 pm
You will learn powerful techniques of the Feldenkrais method to reduce pain, prevent injury and use areas of your body more efficiently.
3:45 pm

Kid and Family Activities

Kids Zone 6 mos - 12 yrs

3:45 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid and Family Activities

Eckstein - Weird Science

3:45 pm
Students will learn the amazing world of science and experiments. The class will focus on both short and long term experiments ranging from rocket bui...

Kid and Family Activities

Eckstein - Artist Showcase

3:45 pm
Students will have fun while learning to use different mediums and tools to make a variety of art projects. Students will be pushed to their full pote...
4:00 pm

Health & Fitness

Above the Barre

4:00 pm
A challenging and unique workout designed to sculpt and strengthen your entire body as well as increase flexibility. Use your own body weight and ligh...
4:45 pm

Kid and Family Activities

Kids Zone 6 mos - 12 yrs

4:45 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
5:30 pm

Health & Fitness

Zumba Gold

5:30 pm
Just as fun as Zumba, just not as fast. Easy to follow steps that help improve balance, strength, and flexibility. Great for beginners!
5:45 pm

Kid and Family Activities

Kids Zone 6 mos - 12 yrs

5:45 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
6:15 pm

Health & Fitness

Cycle

6:15 pm
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...
6:30 pm

Health & Fitness

Above the Barre

6:30 pm
A challenging and unique workout designed to sculpt and strengthen your entire body as well as increase flexibility. Use your own body weight and ligh...
6:45 pm

Kid and Family Activities

Kids Zone 6 mos - 12 yrs

6:45 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
7:30 pm

Health & Fitness

Strength & Conditioning

7:30 pm
This high energy class includes both strength training and step aerobic exercise. Class includes a strength/resistance component utilizing a variety o...

Health & Fitness

Yoga

7:30 pm
Explore the benefits of yoga, an ancient practice of relaxation, breathing techniques and exercise. Combat stress, improve circulation and enhance fle...

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.