Welcome to the University Family Y

With the Y, you’re not just a member of a facility; you’re part of a cause. With a shared commitment to nurturing the potential of kids, improving health and well-being, giving back, and supporting our neighbors, your membership will not just bring about meaningful change in yourself, but also in your community.

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Branch Amenities

Kids Zone

Fitness Center

Cycling Studio

Sauna

Community Garden

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Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

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Our Story

Learn more about the University Family YMCA

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11:45 am

Kid, Teen and Family Activities

Kids Zone

11:45 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
12:00 pm

Kid, Teen and Family Activities

Parent Child Playtime

12:00 pm
Got the wiggles? The Y is here to the rescue. Make the most of your Y membership and visit Kids Zone on your own! Enjoy unlimited bounces and tumbles...
12:15 pm

Health & Fitness

Yoga - Gentle

12:15 pm
Traditional yoga poses are modified with an emphasis on a slower pace and the use of props to ease stress and relax the body.

Health & Fitness

Yoga - Chair

12:15 pm
Adaptive yoga postures for individuals who need additional support for balance and mobility.
1:00 pm

Kid, Teen and Family Activities

Parent Child Playtime

1:00 pm
Got the wiggles? The Y is here to the rescue. Make the most of your Y membership and visit Kids Zone on your own! Enjoy unlimited bounces and tumbles...
2:00 pm

Kid, Teen and Family Activities

Parent Child Playtime

2:00 pm
Got the wiggles? The Y is here to the rescue. Make the most of your Y membership and visit Kids Zone on your own! Enjoy unlimited bounces and tumbles...
5:00 pm

Kid, Teen and Family Activities

Kids Zone

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

PiYo

5:00 pm
PiYo® is a flowing sequence that incorporates muscle sculpting of Pilates, flexibility of Yoga and nonstop, fluid movement. Define your whole body as...
6:00 pm

Health & Fitness

Zumba

6:00 pm
Zumba® is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Kid, Teen and Family Activities

Kids Zone

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
7:00 pm

Health & Fitness

Yoga - All Levels

7:05 pm
This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and postu...

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Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

Explore Volunteer Opportunities

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.

Support your Local Y Today

Schedules

Group Exercise Schedule >

Active Older Adults Schedule >