Branch Amenities

Kids Zone

Fitness Center

Cycling Studio

Sauna

Community Garden

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Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

Our Story

Learn more about the University Family YMCA

What’s Happening at University Family YMCA

6:30 am

Health & Fitness

Hi-Lo Aerobics

6:30 am
Strengthen your heart and lungs with this vigorous workout. This class is for all levels.
8:30 am

Health & Fitness

AOA Cardio

8:30 am
Combine fun with fitness to increase your cardiovascular endurance with a great workout.
8:45 am

Health & Fitness

Cycle

8:45 am
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...

Kid, Teen and Family Activities

Kids Zone 6 mos - 5 yrs

8:45 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
9:45 am

Health & Fitness

Yoga - All Levels

9:45 am
This method of yoga practice integrates both body and mind through safe alignment and balanced breath. Build up your strength, stability and postural...

Kid, Teen and Family Activities

Kids Zone 6 mos - 5 yrs

9:45 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
10:00 am

Health & Fitness

Strength Training

10:00 am
Strengthen and tone your muscles using weights and other resistance equipment.
10:45 am

Kid, Teen and Family Activities

Kids Zone 6 mos - 5 yrs

10:45 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
11:15 am

Health & Fitness

AOA Cardio

11:15 am
Combine fun with fitness to increase your cardiovascular endurance with a great workout.

Health & Fitness

AOA Yoga

11:15 am
This gentle class combats stress, improves circulation and enhances flexibility through gentle relaxing poses and breathing techniques.
11:45 am

Kid, Teen and Family Activities

Kids Zone 6 mos - 5 yrs

11:45 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
5:00 pm

Kid, Teen and Family Activities

Kids Zone 6 mos - 12 yrs

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
5:30 pm

Health & Fitness

Zumba Gold

5:30 pm
Just as fun as Zumba®, just not as fast. Easy to follow steps that help improve balance, strength, and flexibility. Great for beginners!
5:45 pm

Health & Fitness

Cycle

5:45 pm
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...
6:00 pm

Kid, Teen and Family Activities

Kids Zone 6 mos - 12 yrs

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
6:30 pm

Health & Fitness

Zumba

6:30 pm
A Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.
7:00 pm

Kid, Teen and Family Activities

Kids Zone 6 mos - 12 yrs

7:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
7:15 pm

Health & Fitness

Yoga - All Levels

7:15 pm
This method of yoga practice integrates both body and mind through safe alignment and balanced breath. Build up your strength, stability and postural...
7:30 pm

Health & Fitness

Strength & Conditioning

7:30 pm
This high energy class includes both strength training and step aerobic exercise. Class includes a strength/resistance component utilizing a variety o...

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.