Welcome to the University Family Y

With the Y, you’re not just a member of a facility; you’re part of a cause. With a shared commitment to nurturing the potential of kids, improving health and well-being, giving back, and supporting our neighbors, your membership will not just bring about meaningful change in yourself, but also in your community.

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University Family YMCA Branch Closed August 5 at 1 pm - August 12

The branch will be closed  for facility improvement week. You have access to all YMCA of Greater Seattle locations, find one near your work or home

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Branch Amenities

Kids Zone

Fitness Center

Cycling Studio

Sauna

Community Garden

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Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

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Our Story

Learn more about the University Family YMCA

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8:45 am

Health & Fitness

Above the Barre

8:45 am
A challenging and unique workout designed to sculpt and strengthen your entire body as well as increase flexibility. Use your own body weight and ligh...
9:00 am

Health & Fitness

Step

9:00 am
Enjoy fun, low-impact stepping using different speeds and choreography on and off the step.
10:00 am

Health & Fitness

Yoga

10:00 am
Explore the benefits of yoga, an ancient practice of relaxation, breathing techniques and exercise. Combat stress, improve circulation and enhance fle...

Health & Fitness

Zumba

10:10 am
A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.
11:15 am

Health & Fitness

AOA Strength

11:15 am
Move to the music through a variety of chair-based exercises designed to increase muscular strength, range of movement and activity for daily living s...
11:30 am

Health & Fitness

Meditation

11:30 am
Train your mind like you train your body for the perfect antidote to daily stress. Learn and practice centuries old meditation techniques to relax and...
12:15 pm

Health & Fitness

Yoga - Chair

12:15 pm
Adaptive yoga postures for individuals who need additional support for balance and mobility.

Health & Fitness

Yoga - Gentle

12:15 pm
This relaxing and energizing class takes traditional yoga poses and modifies them with an emphasis on a slower pace accompanied by the breathing and s...
6:00 pm

Health & Fitness

Zumba

6:00 pm
A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Belly Dancing Performance

6:00 pm
This class is open to all levels on a drop-in basis with a focus on learning choreography. The instructor finds opportunities for those who would like...
7:00 pm

Health & Fitness

Belly Dancing

7:10 pm
Get shakin' with a fun, beautiful, Middle Eastern art form that celebrates bodies of all types. Emphasis is on fitness, abdominal control, hip and che...
7:30 pm

Health & Fitness

Yoga

7:30 pm
Explore the benefits of yoga, an ancient practice of relaxation, breathing techniques and exercise. Combat stress, improve circulation and enhance fle...

SEE MORE STORIES

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

Explore Volunteer Opportunities

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.

Support your Local Y Today

Schedules

Group Exercise Schedule >

Active Older Adults Schedule >