Welcome to the University Family Y

At the Y you’ll find a warm environment with friendly members who are all part of a cause dedicated to bringing about meaningful change for themselves and for their community. 

Join Today

Branch Amenities

Kids Zone

Fitness Center

Cycling Studio

Sauna

Community Garden

See More

Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

Join the Y

Our Story

Learn more about the University Family YMCA

Learn More
8:30 am

Health & Fitness

Afrobeats - Dance Fitness

8:30 am
Afrobeats is a dance fitness class that draws influence from a variety of modern and traditional dance and music styles from the African Diaspora.
9:30 am

Health & Fitness

Above The Barre

9:40 am
A challenging and unique workout designed to sculpt and strengthen your entire body as well as increase flexibility. Use your own body weight and ligh...
10:00 am

Health & Fitness

Yoga - Intermediate

10:00 am
This class goes beyond the basics of yoga. Geared for students who have prior yoga experience, the class uses the standing poses and their foundation...
11:00 am

Health & Fitness

HIIT Express

11:00 am
A shortened version of the 60-minute class, you'll work up a sweat while alternating between moderate and high intensity intervals for a full-body wor...

SEE MORE STORIES

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

Explore Volunteer Opportunities

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.

Support your Local Y Today

Schedules

Group Exercise Schedule >

Active Older Adults Schedule >