Welcome to the University Family Y

With the Y, you’re not just a member of a facility; you’re part of a cause. With a shared commitment to nurturing the potential of kids, improving health and well-being, giving back, and supporting our neighbors, your membership will not just bring about meaningful change in yourself, but also in your community.

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Branch Amenities

Kids Zone

Fitness Center

Cycling Studio

Sauna

Community Garden

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Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

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Our Story

Learn more about the University Family YMCA

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5:00 pm

Kid, Teen and Family Activities

Kids Zone

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
5:30 pm

Health & Fitness

Zumba Gold

5:30 pm
Just as fun as Zumba®, just not as fast. Easy to follow steps that help improve balance, strength and flexibility. Great for beginners!
5:45 pm

Health & Fitness

Cycle - All Levels

5:45 pm
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...
6:00 pm

Kid, Teen and Family Activities

Kids Zone

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
7:15 pm

Health & Fitness

Yoga - All Levels

7:15 pm
This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and postu...
7:30 pm

Health & Fitness

Strength & Conditioning

7:30 pm
This high energy class includes both strength training and step aerobic exercise. Class includes a strength/resistance component utilizing a variety o...

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Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

Explore Volunteer Opportunities

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.

Support your Local Y Today

Schedules

Group Exercise Schedule >

Active Older Adults Schedule >