Give the Y a Try

Work on yourself and your community at the Y. Memberships include hundreds of group exercises classes, wellness programs, free drop-in care for family memberships, and more.

Join Now

Branch Amenities

Kids Zone

Fitness Center

Cycling Studio

Sauna

Community Garden

See More

Become a Member

Every “Y” is Your “Y” In Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State!

Join the Y

Our Story

Learn more about the University Family YMCA

Learn More

What’s Happening at University Family YMCA

8:15 am

Health & Fitness

Cycle Circuit

8:15 am
Combine your cycling with bursts of strength training for a total body workout that never gets boring. This class includes half strength work and half...
8:30 am

Health & Fitness

Zumba

8:30 am
A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.
9:30 am

Health & Fitness

Step

9:30 am
Enjoy fun, low-impact stepping using different speeds and choreography on and off the step.
10:30 am

Health & Fitness

Strength Training Express

10:30 am
Strengthen and tone your muscles using weights and other resistance equipment in this 30-minute class.
11:15 am

Health & Fitness

Yoga Flow

11:15 am
This class strives to maintain awareness and focus on the breath while moving through a series of postures. This style of yoga builds heat, flexibilit...
1:00 pm

Kid and Family Activities

Member Appreciation Day

1:00 pm
Kick off the summer right with fun activities for the kids as well as the entire family!

What’s New at Search results?

SEE ALL STORIES

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

Explore Volunteer Opportunities

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.

Support your Local Y Today

Schedules

Group Exercise Schedule >