Welcome to the University Family Y

At the Y you’ll find a warm environment with friendly members who are all part of a cause dedicated to bringing about meaningful change for themselves and for their community. 

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Branch Amenities

Kids Zone

Fitness Center

Cycling Studio

Sauna

Community Garden

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Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

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Our Story

Learn more about the University Family YMCA

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What’s Happening at University Family YMCA

8:30 am

Health & Fitness

Zumba

8:30 am
A Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Zumba

8:30 am
A Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Kid, Teen and Family Activities

Kids Zone 6 mos - 12 yrs

8:30 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
9:15 am

Health & Fitness

Cycle Circuit

9:15 am
Combine your cycling with bursts of strength training for a total body workout that never gets boring. This class includes half strength work and half...

Health & Fitness

Cycle Circuit

9:15 am
Combine your cycling with bursts of strength training for a total body workout that never gets boring. This class includes half strength work and half...
9:30 am

Kid, Teen and Family Activities

Kids Zone 6 mos - 12 yrs

9:30 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Step

9:30 am
Enjoy fun, low-impact stepping using different speeds and choreography on and off the step.

Health & Fitness

Step

9:30 am
Enjoy fun, low-impact stepping using different speeds and choreography on and off the step.
10:30 am

Kid, Teen and Family Activities

Kids Zone 6 mos - 12 yrs

10:30 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Strength Training Express

10:30 am
Strengthen and tone your muscles using weights and other resistance equipment in this 30-minute class.

Health & Fitness

Strength Training Express

10:30 am
Strengthen and tone your muscles using weights and other resistance equipment in this 30-minute class.
11:15 am

Health & Fitness

Yoga Flow

11:15 am
This class strives to maintain awareness and focus on the breath while moving through a series of postures. This style of yoga builds heat, flexibilit...

Health & Fitness

Yoga Flow

11:15 am
This class strives to maintain awareness and focus on the breath while moving through a series of postures. This style of yoga builds heat, flexibilit...
11:30 am

Kid, Teen and Family Activities

Kids Zone 6 mos - 12 yrs

11:30 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
12:30 pm

Kid, Teen and Family Activities

Kids Zone 6 mos - 12 yrs

12:30 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

What’s New at University Family YMCA?

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Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

Explore Volunteer Opportunities

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.

Support your Local Y Today

Schedules

Group Exercise Schedule >

Active Older Adults Schedule >