Branch Amenities

Kids Zone

Fitness Center

Gymnasium

Swimming Pool 

Sauna

Free Parking

All Gender Restrooms with Showers

Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

6:00 am

Health & Fitness

Circuit Training

6:00 am
Maximize your time by getting a complete workout in one class! This format alternates timed intervals of strength and cardio segments, in a group or w...
6:15 am

Health & Fitness

Cycle - All Levels

6:15 am
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...
7:45 am

Health & Fitness

AOA Circuit

7:45 am
Increase stamina and strength with a standing circuit workout. Light weights and non-impact aerobics are alternated in this fun workout. Chairs are of...
8:45 am

Health & Fitness

AOA Stretching

8:45 am
Stretch your muscles, calm your mind, help with injuries, and sooth tension. Open to all levels.
9:00 am

Kid, Teen and Family Activities

Kids Corner

9:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...
9:30 am

Health & Fitness

Cycle - All Levels

9:30 am
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...

Health & Fitness

Yoga 101

9:30 am
Get an introduction to basic yoga poses at a comfortable place for beginners.

Health & Fitness

Circuit Training

9:30 am
Maximize your time by getting a complete workout in one class! This format alternates timed intervals of strength and cardio segments, in a group or w...
11:00 am

Health & Fitness

Mat Pilates

11:00 am
This class is designed to increase core strength and flexibility plus align the mind and body. Series of movements are linked with the breath and perf...
1:15 pm

Health & Fitness

Zumba Gold

1:15 pm
Just as fun as Zumba®, just not as fast. Easy to follow steps that help improve balance, strength and flexibility. Great for beginners!
4:00 pm

Kid, Teen and Family Activities

Kids Corner

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...
4:30 pm

Health & Fitness

Cardio Kickboxing

4:30 pm
Learn boxing and martial arts moves in this high-energy class with challenging cardio intervals. Punch, kick, and block your way to greater fitness!
5:15 pm

Health & Fitness

Circuit Training

5:15 pm
Maximize your time by getting a complete workout in one class! This format alternates timed intervals of strength and cardio segments, in a group or w...
6:00 pm

Health & Fitness

Lose to Win - Weight Loss

6:00 pm
Participating in Lose to Win is a great way to learn sustainable ways to eat healthier, move more, and lose weight. There are no gimmicks and no restr...
6:15 pm

Health & Fitness

HIIT

6:15 pm
High Intensity Interval Training is a great way to burn fat! Moderate-intensity intervals are alternated with high-intensity intervals for a full-body...
6:30 pm

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

6:35 pm
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...

Swimming

Swim Lessons - Youth Stage 5: Stroke Devel.

6:35 pm
For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...
7:30 pm

Health & Fitness

Yoga 101

7:30 pm
Get an introduction to basic yoga poses at a comfortable place for beginners.

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.

Our Story

Learn more about the Meredith Mathews East Madison YMCA