Branch Amenities

Fitness Center  

Gymnasium

Sauna, Steam Room and Spa in both Locker Rooms

Swimming Pool

Indoor Track

Massage Studio

Chapel

Two Racquetball/Squash/Handball Courts

Become a Member

Every “Y” is Your “Y” In Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State!

What’s Happening at Downtown Seattle YMCA

8:30 am

Health & Fitness

Open Gym

8:30 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
9:00 am

Health & Fitness

Yoga - Gentle

9:00 am
Traditional yoga poses are modified with an emphasis on a slower pace accompanied by the breath and stilling the mind. Relaxing and energizing.
10:30 am

Swimming

Rec Swim

10:30 am
Recreational swim time.

Swimming

Lap Swim

10:30 am
Lap swimming open to members that enjoy swimming for fitness. Please be courteous of other swimmers and choose a lane that best fits your speed or age...
11:00 am

Health & Fitness

Total Body Conditioning

11:00 am
This fun and challenging total body work-out will test your strength and stamina while taking your conditioning to a whole new level. This class will...

Health & Fitness

Functional Strength for Everyone

11:00 am
Be strong at any age! This class is designed for those who are new to strength training. You will work your muscles in a way that stimulates daily act...
12:00 pm

Health & Fitness

Cardio Boxing

12:00 pm
Learn boxing and martial arts moves in this high-energy class with challenging cardio intervals. Punch and block your way to greater fitness!

Health & Fitness

Zumba

12:00 pm
A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Cycle - All Levels

12:00 pm
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...
12:30 pm

Health & Fitness

Body Sculpt

12:30 pm
Our Body Sculpt class combines a variety of movements incorporated from yoga, Pilates, barre and basic strength exercises like squats, dead lifts, etc...

Health & Fitness

Intermediate Express Pilates Reformer

12:30 pm
The Reformer is the main piece of equipment used in Pilates exercise. The Reformer glides forward & backward on rollers and uses springs for resistanc...

Health & Fitness

Yoga - Flow

12:30 pm
This class strives to maintain awareness and focus on the breath while moving through a series of postures. This style of yoga builds heat, flexibilit...

Health & Fitness

Pick-up Basketball

12:30 pm
Enjoy friendly competition and practice your basketball skills with other players.
1:30 pm

Health & Fitness

Open Gym

1:30 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
2:30 pm

Health & Fitness

GE Staff Yoga Series

2:30 pm
This series is designed specifically for GE employees and only GE staff should enroll. This five week series will meet Wednesdays at 2:30pm and starts...
3:30 pm

Swimming

Rec Swim

3:30 pm
Recreational swim time.

Swimming

Lap Swim

3:30 pm
Lap swimming open to members that enjoy swimming for fitness. Please be courteous of other swimmers and choose a lane that best fits your speed or age...
4:30 pm

Health & Fitness

Rock-N-Roll Abs

4:30 pm
Concentrated abdominal exercises that attack the mid-section, followed by a deep stretch using the foam rollers.
5:00 pm

Health & Fitness

Yoga - Power Vinyasa

5:00 pm
Powerful energetic flow, where students fluidly transition from one pose to the next using breath to movement technique. Class designed for all levels...
5:15 pm

Health & Fitness

The YMCA's Diabetes Prevention Program

5:15 pm
A year long, evidenced based program that helps decrease the risk of acquiring Type 2 diabetes in those at increased risk. The program includes ongoin...

Health & Fitness

Total Body Conditioning

5:15 pm
This fun and challenging total body work-out will test your strength and stamina while taking your conditioning to a whole new level. This class will...
5:30 pm

Health & Fitness

Balkan Fit Dance

5:30 pm
Experience a rhythmic dance workout that releases your mind and strengthens your body! Combining traditional, modern, and international flavor all in...
6:00 pm

Health & Fitness

Intermediate Pilates Reformer

6:00 pm
The Reformer is the main piece of equipment used in Pilates exercise. The Reformer glides forward & backward on rollers and uses springs for resistanc...

Health & Fitness

Yoga - Yin

6:00 pm
A gentle yoga practice in which poses are held for 2-5 minutes allowing joints and fascia to release. This class will complement your Vinyasa practice...
6:30 pm

Health & Fitness

Total Body Conditioning

6:30 pm
This fun and challenging total body work-out will test your strength and stamina while taking your conditioning to a whole new level. This class will...

Workplace Wellness

Helping your employees become healthier and stronger in body, mind and spirit is our focus and passion at the Y. We do more than provide membership cards – we become your strategic partner in helping your employees achieve and maintain good health.

Court Reservations

Members of the YMCA of Greater Seattle may reserve racquetball courts at the Downtown Seattle YMCAs. You will receive an email when your reservation is confirmed

Our Story

Learn more about Downtown Seattle YMCA

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.