Branch Amenities

Fitness Center  

Gymnasium

Sauna, Steam Room and Spa in both Locker Rooms

Swimming Pool

Indoor Track

Massage Studio

Chapel

Two Racquetball/Squash/Handball Courts

Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

What’s Happening at Downtown Seattle YMCA

10:00 am

Health & Fitness

Pedaling for Parkinson's

10:00 am
Pedaling a bicycle may change the life of someone with Parkinson?s Disease. Research conducted at the Cleveland Clinic showed an average of 35% reduct...
10:30 am

Swimming

Swim Lessons - Mandarin/Cantonese Adult Beginning

10:30 am
This class is taught in Mandarin and Cantonese. For individuals who have never had swim lessons, or are uncomfortable around water. Students develop c...
11:00 am

Health & Fitness

Functional Strength for Everyone

11:00 am
Be strong at any age! This class is designed for older exercisers and those who are new to strength training. You will work your muscles in a way that...

Health & Fitness

Bigger, Faster, Stronger

11:00 am
Incorporates movements from the LSVT Big Program as well as balance and core strengthening exercises. Great addition to Pedaling for Parkinson's class...

Health & Fitness

Total Body Conditioning

11:00 am
This fun and challenging total body work-out will test your strength and stamina while taking your conditioning to a whole new level. This class will...

Swimming

Swim Lessons - Mandarin/Cantonese Adult Beginning

11:05 am
This class is taught in Mandarin and Cantonese. For individuals who have never had swim lessons, or are uncomfortable around water. Students develop c...
11:30 am

Swimming

Swim Lessons - Mandarin/Cantonese Intermediate

11:40 am
This class is taught in Mandarin and Cantonese. For individuals who are comfortable in the water, and able to swim and float unassisted for up to 15 f...
12:00 pm

Health & Fitness

Cycle - Power Pedal

12:00 pm
High intensity interval training for intermediate to advanced cyclists. Get ready to Power Pedal your way to an intense cardio work-out.

Health & Fitness

Intensity

12:00 pm
Intensity is a high intensity cardio-conditioning workout that provides support and group motivation to work toward your highest potential and unleash...
12:15 pm

Swimming

Swim Lessons - Mandarin/Cantonese Intermediate

12:15 pm
This class is taught in Mandarin and Cantonese. For individuals who are comfortable in the water, and able to swim and float unassisted for up to 15 f...
12:30 pm

Health & Fitness

Yoga - Intermediate

12:30 pm
This class goes beyond the basics of yoga. Geared for students who have prior yoga experience, the class uses the standing poses and their foundation...
5:30 pm

Health & Fitness

Unwind Your Spine

5:30 pm
This class celebrates all spinal movements (extension, flexion, lateral flexion, androtation) and ease of breath. Dedicated to releasing muscular tens...
6:45 pm

Health & Fitness

Turbo Kick

6:45 pm
This class combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable caloric burn.

Workplace Wellness

Helping your employees become healthier and stronger in body, mind and spirit is our focus and passion at the Y. We do more than provide membership cards – we become your strategic partner in helping your employees achieve and maintain good health.

Court Reservations

Members of the YMCA of Greater Seattle may reserve racquetball courts at the Downtown Seattle YMCAs. You will receive an email when your reservation is confirmed

Our Story

Learn more about Downtown Seattle YMCA

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.