Branch Amenities

Fitness Center  

Gymnasium

Sauna, Steam Room and Spa in both Locker Rooms

Swimming Pool

Indoor Track

Massage Studio

Chapel

Two Racquetball/Squash/Handball Courts

Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

7:00 am

Health & Fitness

Basketball - Adult

7:00 am
Enjoy friendly competition and practice your basketball skills with other players.
8:30 am

Health & Fitness

Open Gym

8:30 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.
9:30 am

Health & Fitness

Open Gym

9:30 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.
10:30 am

Health & Fitness

Open Gym

10:30 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.
11:00 am

Health & Fitness

Functional Strength - All Levels

11:00 am
Be strong at any age. This class is designed for older exercisers or those new to strength training. Strengthen and tone muscles in a way that...
11:15 am

Health & Fitness

Yoga - Power Vinyasa

11:15 am
A powerful, energetic flow using breath to movement transitions to connect the mind and body, while building strength, gaining flexibility and toning...
11:30 am

Health & Fitness

Open Gym

11:30 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.
12:00 pm

Health & Fitness

Basketball - Adult

12:00 pm
Enjoy friendly competition and practice your basketball skills with other players.

Health & Fitness

Cardio Boxing

12:00 pm
Learn boxing and martial art moves in this high-energy class with challenging cardio circuits to enhance your fitness level and tone your muscles.

Health & Fitness

Above the Barre

12:00 pm
A challenging and unique workout designed to tone and strengthen your entire body as well as increase flexibility by using your own body weight and...
12:30 pm

Health & Fitness

Yoga - All Levels

12:30 pm
This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and...
1:30 pm

Health & Fitness

Open Gym

1:30 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
2:30 pm

Health & Fitness

Open Gym

2:30 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
3:30 pm

Health & Fitness

Open Gym

3:30 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
4:30 pm

Health & Fitness

Open Gym

4:30 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
5:00 pm

Swimming

Swim Lessons - Adult Beginning

5:00 pm
For individuals who have never had swim lessons, or are uncomfortable around water. Students develop comfort with underwater exploration and learn to...
5:30 pm

Health & Fitness

Yoga - All Levels

5:30 pm
This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and...

Health & Fitness

Oula

5:30 pm
An easy to follow, high cardio, dance fitness class for all abilities. This class is a motivating hour of high-energy exercise to top 40 hits.

Health & Fitness

Open Gym

5:30 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Swim Lessons - Adult Beginning

5:35 pm
For individuals who have never had swim lessons, or are uncomfortable around water. Students develop comfort with underwater exploration and learn to...
6:00 pm

Swimming

Swim Lessons - Adult Advanced

6:10 pm
For individuals who can swim up to 25 yards unassisted and show endurance in the water with different stroke combinations. Students work on stroke...
6:30 pm

Health & Fitness

Open Gym

6:30 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
7:30 pm

Health & Fitness

Open Gym

7:30 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
8:30 pm

Health & Fitness

Open Gym

8:30 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Workplace Wellness

Helping your employees become healthier and stronger in body, mind and spirit is our focus and passion at the Y. We do more than provide membership cards – we become your strategic partner in helping your employees achieve and maintain good health.

Court Reservations

Members of the YMCA of Greater Seattle may reserve racquetball courts at the Downtown Seattle YMCAs. You will receive an email when your reservation is confirmed

Our Story

Learn more about Downtown Seattle YMCA

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.