Downtown Seattle YMCA

Branch Amenities

  • Chapel
  • Fitness Center  
  • Gymnasium
  • Indoor Track
  • Massage Studio
  • Sauna, Steam Room, and Spa in both Locker Rooms
  • Swimming Pool
  • Two Racquetball/Squash/Handball Courts

Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

5:00 am

Health & Fitness

Open Gym

5:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

5:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Personalized Wellness Plan

5:00 am
Whether you want to take your fitness one step further or just aren't sure where to begin, all Y members receive a complimentary one-hour session with...

Health & Fitness

Personal Training - 60 Minute Sessions

5:00 am
You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...

Health & Fitness

Private Pilates Reformer

5:00 am
Interested in learning the how the Pilates Reformer can benefit you and your physical health? Let one of our experienced instructors take you through...
6:00 am

Health & Fitness

Open Gym

6:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

6:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
6:45 am

Health & Fitness

Total Body Conditioning

6:45 am
This fun and challenging total body workout will test your strength and stamina while taking your conditioning to a whole new level. Define muscles by...
7:00 am

Swimming

Lap Swim

7:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Basketball - Adult

7:00 am
Enjoy friendly competition and practice your basketball skills with other players.
8:00 am

Swimming

Lap Swim

8:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
8:30 am

Health & Fitness

Open Gym

8:30 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.
9:30 am

Health & Fitness

Open Gym

9:30 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.
10:30 am

Swimming

Lap Swim

10:30 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
11:00 am

Health & Fitness

Functional Strength - All Levels

11:00 am
Be strong at any age. This class is designed for older exercisers or those new to strength training. Strengthen and tone muscles in a way that...

Swimming

Swim Lessons - Private Swim (Six Lesson Pack)

11:00 am
30-minute individual private swim lessons designed to allow members the opportunity to participate in a safe, fun one-on-one setting. Each set of...

Swimming

Swim Lessons - Semi Private Swim (4 Lesson Pack)

11:00 am
30-minute semi private swim lessons designed to allow swimmers the opportunity to participate in a safe, fun two-on-one setting. Each set of lessons...

Swimming

Swim Lessons - Semi Private Swim (6 Lesson Pack)

11:00 am
30-minute semi private swim lessons designed to allow swimmers the opportunity to participate in a safe, fun two-on-one setting. Each set of lessons...

Swimming

Swim Lessons - Semi Private Swim (Single Lesson)

11:00 am
30-minute semi private swim lessons designed to allow swimmers the opportunity to participate in a safe, fun two-on-one setting. Each set of lessons...

Swimming

Swim Lessons - Private Swim (Four Lesson Pack)

11:00 am
30-minute individual private swim lessons designed to allow members the opportunity to participate in a safe, fun one-on-one setting. Each set of...

Swimming

Swim Lessons - Private Swim (Single Lesson)

11:00 am
30-minute individual private swim lessons designed to allow members the opportunity to participate in a safe, fun one-on-one setting. Each set of...
11:15 am

Health & Fitness

Yoga - Power Vinyasa

11:15 am
A powerful, energetic flow using breath to movement transitions to connect the mind and body, while building strength, gaining flexibility and toning...
11:30 am

Swimming

Lap Swim

11:30 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
12:00 pm

Health & Fitness

Cardio Boxing

12:00 pm
Learn boxing and martial art moves in this high-energy class with challenging cardio circuits to enhance your fitness level and tone your muscles.

Health & Fitness

Cycle - All Levels

12:00 pm
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...

Health & Fitness

Basketball - Adult

12:00 pm
Enjoy friendly competition and practice your basketball skills with other players.
12:30 pm

Swimming

Lap Swim

12:30 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Yoga - All Levels

12:30 pm
This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and...
1:30 pm

Health & Fitness

Open Gym

1:30 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

1:30 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
2:30 pm

Health & Fitness

Open Gym

2:30 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
3:30 pm

Swimming

Lap Swim

3:30 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

3:30 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
4:00 pm

Swimming

Swim Lessons - Private Swim (Six Lesson Pack)

4:00 pm
30-minute individual private swim lessons designed to allow members the opportunity to participate in a safe, fun one-on-one setting. Each set of...

Swimming

Swim Lessons - Semi Private Swim (4 Lesson Pack)

4:00 pm
30-minute semi private swim lessons designed to allow swimmers the opportunity to participate in a safe, fun two-on-one setting. Each set of lessons...

Swimming

Swim Lessons - Semi Private Swim (6 Lesson Pack)

4:00 pm
30-minute semi private swim lessons designed to allow swimmers the opportunity to participate in a safe, fun two-on-one setting. Each set of lessons...

Swimming

Swim Lessons - Semi Private Swim (Single Lesson)

4:00 pm
30-minute semi private swim lessons designed to allow swimmers the opportunity to participate in a safe, fun two-on-one setting. Each set of lessons...

Swimming

Swim Lessons - Private Swim (Four Lesson Pack)

4:00 pm
30-minute individual private swim lessons designed to allow members the opportunity to participate in a safe, fun one-on-one setting. Each set of...

Swimming

Swim Lessons - Private Swim (Single Lesson)

4:00 pm
30-minute individual private swim lessons designed to allow members the opportunity to participate in a safe, fun one-on-one setting. Each set of...
4:30 pm

Health & Fitness

Open Gym

4:30 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
5:00 pm

Swimming

Swim Lessons - Adult Beginning

5:00 pm
For individuals who have never had swim lessons, or are uncomfortable around water. Students develop comfort with underwater exploration and learn to...

Health & Fitness

Volleyball

5:00 pm
Practice your volleyball skills and enjoy some friendly competition.
5:15 pm

Health & Fitness

Total Body Conditioning

5:15 pm
This fun and challenging total body workout will test your strength and stamina while taking your conditioning to a whole new level. Define muscles by...

Health & Fitness

Turbo Kick®

5:15 pm
This class combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable caloric burn.
5:30 pm

Health & Fitness

Above the Barre

5:30 pm
A challenging and unique workout designed to tone and strengthen your entire body as well as increase flexibility by using your own body weight and...

Health & Fitness

Yoga - All Levels

5:30 pm
This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and...

Swimming

Swim Lessons - Adult Beginning

5:35 pm
For individuals who have never had swim lessons, or are uncomfortable around water. Students develop comfort with underwater exploration and learn to...
6:00 pm

Health & Fitness

Volleyball

6:00 pm
Practice your volleyball skills and enjoy some friendly competition.

Swimming

Swim Lessons - Adult Intermediate

6:10 pm
For individuals who are comfortable in the water, and able to swim and float unassisted for up to 15 feet. Students continue to gain swimming...
6:30 pm

Health & Fitness

Total Body Conditioning

6:30 pm
This fun and challenging total body workout will test your strength and stamina while taking your conditioning to a whole new level. Define muscles by...
7:30 pm

Health & Fitness

Open Gym

7:30 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
8:30 pm

Health & Fitness

Open Gym

8:30 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Workplace Wellness

Helping your employees become healthier and stronger in body, mind and spirit is our focus and passion at the Y. We do more than provide membership cards – we become your strategic partner in helping your employees achieve and maintain good health.

Court Reservations

Members of the YMCA of Greater Seattle may reserve racquetball courts at the Downtown Seattle YMCAs. You will receive an email when your reservation is confirmed

Our Story

Learn more about Downtown Seattle YMCA

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

Have a general question about volunteering here? Email us at downtownvolunteers@seattleymca.org

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.