5:30 am

Swimming

Lap Swim

5:30 am

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym - Adult

5:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Water Walking

5:30 am

This is a non-structured time for water fitness. Members are welcome to use the aquatic fitness equipment to achieve a vertical water workout. 12 year...

Health & Fitness

Open Gym - Adult

5:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Personal Training - 60 Minute Sessions

5:30 am

You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...

Health & Fitness

Personalized Wellness Plan

5:30 am

Whether you want to take your fitness one step further or just aren't sure where to begin, all Y members receive a complimentary one-hour session with...

Health & Fitness

Personal Training - Partner - Fauntleroy

5:30 am

You and your partner will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer...

Health & Fitness

Personal Training - Partner - West Seattle

5:30 am

You and your partner will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer...

Health & Fitness

Personal Training - 60 Minute Sessions

5:30 am

You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...

Health & Fitness

Nutrition Coaching - West Seattle

5:30 am

We offer flexible nutrition coaching to fit your schedule. The Y approach is to meet you where you are and support you in identifying and implementing...

Health & Fitness

Personalized Wellness Plan

5:30 am

Whether you want to take your fitness one step further or just aren't sure where to begin, all Y members receive a complimentary one-hour session with...

Health & Fitness

Personal Training - Youth Fitness

5:30 am

Youth will receive personalized instruction with a focus on the proper use of cardio and strength equipment as well as Fitness Center etiquette. This...

5:45 am

Health & Fitness

Yoga - Vinyasa

5:45 am

Maintain awareness and focus on the breath while moving through a series of poses. This style of yoga builds heat, flexibility, and strength while...

6:00 am

Health & Fitness

Cycle - All Levels

6:00 am

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...

6:30 am

Swimming

Water Walking

6:30 am

This is a non-structured time for water fitness. Members are welcome to use the aquatic fitness equipment to achieve a vertical water workout. 12 year...

Swimming

Lap Swim

6:30 am

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym - Adult

6:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym - Adult

6:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

7:00 am

Health & Fitness

Cycle - All Levels

7:00 am

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...

7:30 am

Health & Fitness

Aqua Fitness - Mixed Depth

7:30 am

Experience a complete workout by traveling the full length of the pool from shallow to deep water to enhance your cardiovascular and strength training...

Health & Fitness

Open Gym

7:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

7:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

8:00 am

Health & Fitness

Pilates - Mat

8:00 am

This class is designed to increase core strength and flexibility plus align the mind and body. A series of movements are linked with the breath and...

8:15 am

Health & Fitness

Aqua Fitness

8:15 am

A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...

Health & Fitness

Aqua Jogging

8:15 am

Water resistance in deep water gives you a great no-impact aerobic and anaerobic workout. Buoyancy belts can be worn to assist in flotation if needed.

8:30 am

Health & Fitness

Step - Beginner

8:30 am

Learn the basics in this fun, low-impact step aerobics class, using different speeds and choreography on and off the step.

Youth and Family

Kids Zone

8:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

8:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

8:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

8:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

9:00 am

Health & Fitness

Circuit Training

9:00 am

Maximize your time by getting a complete workout in one class! This format alternates timed intervals of strength and cardio segments, in a group or...

Health & Fitness

Pilates - Mat

9:00 am

This class is designed to increase core strength and flexibility plus align the mind and body. A series of movements are linked with the breath and...

Swimming

Lap Swim - Limited Lanes

9:00 am

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Youth and Family

Kids Zone

9:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Aqua Fitness - Deep Water

9:00 am

Using a belt or noodle, this no-impact workout is great for any level or type of exerciser looking for aerobics and strength training. Personal...

Health & Fitness

Yoga - All Levels

9:00 am

This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and...

9:15 am

Health & Fitness

Cycle - All Levels

9:15 am

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...

9:30 am

Health & Fitness

Step

9:30 am

Enjoy fun, low-impact step aerobics using different speeds and choreography on and off the step.

Youth and Family

Kids Zone

9:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

9:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

9:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

9:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Swim Lessons - Adult Intermediate

9:35 am

For individuals who are comfortable in the water, and able to swim and float unassisted for up to 15 feet. Students continue to gain swimming...

Swimming

Swim Lessons - Parent/Child Stage B: Water Explor.

9:35 am

Designed for Infants and toddlers able to enter and exit the water with help and to enjoy the water with a parent or guardian. In stage B, parents...

Swimming

Swim Lessons - Adult Beginning

9:35 am

For individuals who have never had swim lessons, or are uncomfortable around water. Students develop comfort with underwater exploration and learn to...

10:00 am

Health & Fitness

Zumba®

10:00 am

Zumba® is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Zumba?

10:00 am

Zumba? is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Swimming

Lap Swim - Limited Lanes

10:00 am

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Health & Fitness

Lose to Win

10:00 am

The Y's weight loss approach is smart, effective and sustainable. No gimmicks, restrictive approaches or quick fixes - just encouragement, a...

Youth and Family

Kids Zone

10:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Water Walking

10:05 am

This is a non-structured time for water fitness. Members are welcome to use the aquatic fitness equipment to achieve a vertical water workout. 12 year...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

10:10 am

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

10:15 am

Health & Fitness

Core Strength

10:15 am

This class will increase stability and balance by targeting your core muscles-abs, back and legs, using a variety of techniques.

10:30 am

Health & Fitness

Open Gym

10:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

10:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

10:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Strength & Conditioning

10:30 am

Strength training exercises in a small group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of...

Youth and Family

Kids Zone

10:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

10:45 am

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

10:45 am

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

10:45 am

For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the...

11:00 am

Health & Fitness

Circuit Training

11:00 am

Maximize your time by getting a complete workout in one class! This format alternates timed intervals of strength and cardio segments, in a group or...

Swimming

Lap Swim - Limited Lanes

11:00 am

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Swimming

Water Walking

11:05 am

This is a non-structured time for water fitness. Members are welcome to use the aquatic fitness equipment to achieve a vertical water workout. 12 year...

11:30 am

Health & Fitness

Open Gym

11:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

11:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

11:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

11:45 am

Health & Fitness

Open Gym

11:45 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

12:00 pm

Swimming

Lap Swim

12:00 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

AOA - Chair Yoga

12:00 pm

This gentle class combats stress, improves circulation and enhances flexibility through gentle relaxing poses and breathing techniques. Ideal for...

12:30 pm

Youth and Family

Kids Zone

12:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

12:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

12:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

12:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

12:45 pm

Health & Fitness

Open Gym

12:45 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

1:00 pm

Health & Fitness

Arthritis & Injury Programs - Aqua Fitness

1:00 pm

This class is designed for those living with chronic pain, those recovering from an injury or those with limited mobility. This class takes a non...

Swimming

Lap Swim - Limited Lanes

1:00 pm

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

1:30 pm

Health & Fitness

Open Gym

1:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

1:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

1:45 pm

Health & Fitness

Open Gym

1:45 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

2:00 pm

Swimming

Lap Swim

2:00 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

2:30 pm

Health & Fitness

Open Gym

2:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

2:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

3:00 pm

Swimming

Lap Swim - Limited Lanes

3:00 pm

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Swimming

Recreational Swim

3:00 pm

During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

3:30 pm

Youth and Family

Kids Zone

3:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

3:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

3:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

3:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym - Adult

3:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

4:00 pm

Youth and Family

Kids Zone

4:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

4:15 pm

Swimming

Swim Lessons - Private

4:15 pm

For individuals who are looking for one on one instruction. Must be 3 and older to participate.

Swimming

Swim Team - Dolphins Seniors - November

4:15 pm

Those in this group have dedicated themselves to more rigorous training and competition schedules. Higher intrinsic motivation is present with...

Swimming

Swim Team - Dolphins Dev. III - November

4:15 pm

Greater competitiveness is emphasized in this group. These swimmers possess a knowledge of swim meets, all strokes, racing, turns and dives. They...

Swimming

Swim Team - Dolphins Juniors - November

4:15 pm

This group is dedicated to increased training sophistication, maintaining consistent competition and setting more advanced goals. The development of...

Swimming

Swim Team - Dolphins Nationals - November

4:15 pm

This group is dedicated to qualifying or training to be successful at the National level. These swimmers must attend 95% of practices throughout the...

4:30 pm

Health & Fitness

Step & Strength

4:30 pm

Enjoy fun, low-impact step aerobics using the different speeds and choreography on and off the step, finishing with strength training and core.

Health & Fitness

Open Gym - Adult

4:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

4:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

4:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

4:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

4:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

4:45 pm

Swimming

Swim Lessons - Private

4:45 pm

For individuals who are looking for one on one instruction. Must be 3 and older to participate.

Swimming

Swim Lessons - Semi Private

4:45 pm

SEMI-PRIVATE SWIM LESSONS Want to learn how to swim of improve your technique but in a smaller group setting? Semi-Private lessons are for you!...

5:00 pm

Youth and Family

Kids Zone

5:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

5:15 pm

Swimming

Swim Team - Dolphins Dev. II - November

5:15 pm

Technique, skill development and fitness are furthered in greater detail at this level. Swim sets are more multi-faceted and independent use of the...

Swimming

Swim Team - Dolphins Dev. I - November (TT)

5:15 pm

This is our introductory group to swim team. Swimmers work on improving skills and technique, including, the four competitive swimming strokes, dives...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

5:20 pm

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

5:20 pm

For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

5:20 pm

For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

5:20 pm

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

5:20 pm

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

5:30 pm

Health & Fitness

Strength & Conditioning

5:30 pm

Strength training exercises in a small group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of...

Health & Fitness

Open Gym - Adult

5:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

TRX? + Queenax

5:30 pm

The combination class includes half TRX and half conditioning using varying Queenax equipment for a workout that is fun and challenging every time....

Health & Fitness

TRX® + Queenax

5:30 pm

The combination class includes half TRX and half conditioning using varying Queenax equipment for a workout that is fun and challenging every time....

Youth and Family

Kids Zone

5:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

5:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Cycle - All Levels

5:30 pm

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...

Youth and Family

Kids Zone

5:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Yoga - Vinyasa

5:30 pm

Maintain awareness and focus on the breath while moving through a series of poses. This style of yoga builds heat, flexibility, and strength while...

5:45 pm

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

5:55 pm

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

5:55 pm

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

5:55 pm

For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Teen Beginning

5:55 pm

For individuals who have never had swim lessons, or are uncomfortable around water. Students develop comfort with underwater exploration and learn to...

Swimming

Swim Lessons - Parent/Child Stage A: Water Discov.

5:55 pm

Accompanied by a parent or guardian, infants and toddlers will be comfortable in the water and develop swim readiness skills through fun and...

6:00 pm

Health & Fitness

Zumba?

6:00 pm

Zumba? is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Zumba®

6:00 pm

Zumba® is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Youth and Family

Kids Zone

6:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

6:15 pm

Health & Fitness

Yoga - Vinyasa

6:15 pm

Maintain awareness and focus on the breath while moving through a series of poses. This style of yoga builds heat, flexibility, and strength while...

Health & Fitness

Open Gym

6:15 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

6:30 pm

Swimming

Swim Lessons - Youth Stage 5: Stroke Development

6:30 pm

For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

6:30 pm

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Parent/Child Stage B: Water Explor.

6:30 pm

Designed for Infants and toddlers able to enter and exit the water with help and to enjoy the water with a parent or guardian. In stage B, parents...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

6:30 pm

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

6:30 pm

For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build...

Youth and Family

Kids Zone

6:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

6:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Lose to Win

6:30 pm

The Y's weight loss approach is smart, effective and sustainable. No gimmicks, restrictive approaches or quick fixes - just encouragement, a...

Youth and Family

Kids Zone

6:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Swim Lessons - Aquatic Conditioning

6:30 pm

Following completion of the swim lesson pathway, this program focuses on continuing to build endurance and stroke technique on all major competitive...

7:00 pm

Swimming

Swim Lessons - Youth Stage 6: Stroke Mechanics

7:00 pm

For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes. In stage 6...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

7:00 pm

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

7:00 pm

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

7:00 pm

For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

7:00 pm

For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build...

Health & Fitness

Pilates - Mat

7:00 pm

This class is designed to increase core strength and flexibility plus align the mind and body. A series of movements are linked with the breath and...

Swimming

Swim Lessons - Adult Advanced

7:00 pm

For individuals who can swim up to 25 yards unassisted and show endurance in the water with different stroke combinations. Students work on stroke...

Youth and Family

Kids Zone

7:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

7:15 pm

Health & Fitness

Open Gym

7:15 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

7:30 pm

Youth and Family

Kids Zone

7:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

7:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Aqua Fitness - Mixed Depth

7:35 pm

Experience a complete workout by traveling the full length of the pool from shallow to deep water to enhance your cardiovascular and strength training...

Swimming

Lap Swim - Limited Lanes

7:35 pm

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

8:30 pm

Health & Fitness

Open Gym - Teen

8:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

8:45 pm

Swimming

Lap Swim - Adult

8:45 pm

Lap lanes are reserved for adult swimmers 18+. Exceptions may be made based on location with a qualifying swim test. Please be courteous of other...