9:00 am

Health & Fitness

Yoga - All Levels

9:00 am

This method of yoga practice integrates both body and mind through safe alignment and balanced breath. Build up your strength, stability and postural...

10:00 am

Kid and Family Activities

Cookbook Exchange

10:00 am

Got cookbooks? Bring them to the Y and do a swap. Think of this as a little free Library for your cookbooks. The same idea applies - take a book, retu...

Swimming

Swim Lessons - Parent/Child Stage A: Water Discov.

10:10 am

Accompanied by a parent or guardian, infants and toddlers will be comfortable in the water and develop swim readiness skills through fun and confidenc...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

10:10 am

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

10:10 am

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

10:30 am

Health & Fitness

Small Group Training - Pilates Reformer

10:30 am

This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustabl...

10:45 am

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

10:45 am

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

10:45 am

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Parent/Child Stage B: Water Explor.

10:45 am

Designed for Infants and toddlers able to enter and exit the water with help and to enjoy the water with a parent or guardian. In stage B, parents wor...

11:00 am

Swimming

Swim Lessons - Swim Team Prep

11:00 am

On the first day of class, the coach will run through the following series: 50 yards front crawl with side breathing, 25 yards backstroke, 5 minutes o...

11:15 am

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

11:20 am

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

11:20 am

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Teen Intermediate

11:20 am

For individuals who are comfortable in the water, and able to swim and float unassisted for up to 15 feet. Students continue to gain swimming confiden...

11:30 am

Health & Fitness

AOA Queenax

11:30 am

By utilizing movements and techniques that you use in daily life, this class will help increase strength, balance, and flexibility to help complete ev...

5:00 pm

Health & Fitness

TRX+ Queenax

5:00 pm

This combination class includes half TRX and half conditioning using varying Queenax equipment for a workout that is fun and interesting every time. T...

Health & Fitness

TRX+ Queenax

5:00 pm

This combination class includes half TRX and half conditioning using varying Queenax equipment for a workout that is fun and interesting every time. T...

Health & Fitness

TRX+ Queenax

5:00 pm

This combination class includes half TRX and half conditioning using varying Queenax equipment for a workout that is fun and interesting every time. T...

Health & Fitness

TRX+ Queenax

5:00 pm

This combination class includes half TRX and half conditioning using varying Queenax equipment for a workout that is fun and interesting every time. T...

Health & Fitness

TRX+ Queenax

5:00 pm

This combination class includes half TRX and half conditioning using varying Queenax equipment for a workout that is fun and interesting every time. T...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

5:05 pm

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

5:05 pm

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

5:05 pm

For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

5:05 pm

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Youth Stage 5: Stroke Devel.

5:05 pm

For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

5:30 pm

Health & Fitness

Small Group Training - Pilates Reformer

5:30 pm

Small Group Training or "SGT" takes the personalized design of working with a personal trainer and combines it with the community and team aspect of a...

Health & Fitness

Small Group Training - Pilates Reformer

5:30 pm

This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustabl...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

5:40 pm

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

5:40 pm

For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

5:40 pm

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Parent/Child Stage A: Water Discov.

5:40 pm

Accompanied by a parent or guardian, infants and toddlers will be comfortable in the water and develop swim readiness skills through fun and confidenc...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

5:40 pm

For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...

6:00 pm

Health & Fitness

Martial Arts - Tang Soo Do

6:00 pm

You will learn the ancient, traditional Korean Martial Art of Tang Soo Do. We teach self-defense and self-discipline while promoting a healthy lifesty...

6:15 pm

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

6:15 pm

For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...

Swimming

Swim Lessons - Parent/Child Stage B: Water Explor.

6:15 pm

Designed for Infants and toddlers able to enter and exit the water with help and to enjoy the water with a parent or guardian. In stage B, parents wor...

Swimming

Swim Lessons - Youth Stage 5: Stroke Devel.

6:15 pm

For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Swim Team Prep

6:15 pm

On the first day of class, the coach will run through the following series: 50 yards front crawl with side breathing, 25 yards backstroke, 5 minutes o...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

6:15 pm

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

6:15 pm

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

6:30 pm

Health & Fitness

Small Group Training - Pilates Reformer

6:30 pm

Small Group Training or "SGT" takes the personalized design of working with a personal trainer and combines it with the community and team aspect of a...

6:45 pm

Swimming

Swim Lessons - Youth Stage 5: Stroke Devel.

6:50 pm

For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

6:50 pm

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

6:50 pm

For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...

Swimming

Swim Lessons - Adult Intermediate

6:50 pm

For individuals who are comfortable in the water, and able to swim and float unassisted for up to 15 feet. Students continue to gain swimming confiden...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

6:50 pm

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

7:00 pm

Health & Fitness

Martial Arts - Tang Soo Do - Advanced

7:00 pm

You will learn the ancient, traditional Korean Martial Art of Tang Soo Do. We teach self-defense and self-discipline while promoting a healthy lifesty...

7:30 pm

Health & Fitness

Small Group Training - Pilates Reformer

7:30 pm

Small Group Training or "SGT" takes the personalized design of working with a personal trainer and combines it with the community and team aspect of a...

8:15 pm

Health & Fitness

Youth Pick - up Basketball

8:15 pm

Enjoy friendly competition and practice your basketball skills with other players. Youth ages 11-17