5:30 am

Swimming

Limited Lap Swim

5:30 am

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Health & Fitness

Adult Pickup Basketball

5:30 am

Enjoy friendly competition and practice your basketball skills with other players.

Swimming

Masters Swim

5:30 am

Masters Swim is a free opportunity to begin or continue your passion of swimming under the guidance of an experienced coach. You will be welcomed into...

Health & Fitness

Strength & Conditioning

5:35 am

This high energy class includes both strength training and step aerobic exercise. Class includes a strength/resistance component utilizing a variety o...

5:45 am

Health & Fitness

Strength & Conditioning

5:45 am

This high energy class includes both strength training and step aerobic exercise. Class includes a strength/resistance component utilizing a variety o...

6:00 am

Health & Fitness

Step

6:00 am

Enjoy fun, low-impact stepping using different speeds and choreography on and off the step.

6:30 am

Swimming

Masters Swim

6:30 am

Masters Swim is a free opportunity to begin or continue your passion of swimming under the guidance of an experienced coach. You will be welcomed into...

Health & Fitness

Open Queenax

6:30 am

An open, drop-in time where members can use the Queenax equipment. A certified Y trainer will be available to answer questions, offer suggestions and...

Health & Fitness

Open Gym

6:30 am

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Limited Lap Swim

6:30 am

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Health & Fitness

Adult Pickup Basketball

6:30 am

Enjoy friendly competition and practice your basketball skills with other players.

7:00 am

Swimming

Open Lap Swim

7:00 am

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Swimming

Water Walking

7:00 am

This is non-structured water fitness time for those who may be recovering from an injury, have chronic joint concerns, or are just changing up exercis...

7:30 am

Health & Fitness

Open Gym

7:30 am

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Health & Fitness

Open Gym

7:30 am

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Health & Fitness

Open Gym

7:30 am

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Health & Fitness

Open Queenax

7:30 am

An open, drop-in time where members can use the Queenax equipment. A certified Y trainer will be available to answer questions, offer suggestions and...

7:45 am

Health & Fitness

Yoga - Gentle

7:45 am

This relaxing and energizing class takes traditional yoga poses and modifies them with an emphasis on a slower pace accompanied by the breathing and s...

8:00 am

Health & Fitness

Cycle

8:00 am

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...

8:30 am

Health & Fitness

Aqua Fitness - Deep Water

8:30 am

Using a belt or noodle to assist flotation, this zero impact workout is great for any level or type of exerciser looking for a calorie torching hour o...

Health & Fitness

AOA Circuit

8:30 am

Increase stamina and strength with a standing circuit workout. Light weights and non-impact aerobics are alternated in this fun workout. Chairs are of...

Kid, Teen and Family Activities

Kids Zone 4 yrs -9 yrs

8:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

8:30 am

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Kid, Teen and Family Activities

Kids Zone 4 wks -2 yrs

8:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Aqua Fitness

8:30 am

A variety of aerobic movements are performed in the shallow end of the pool to increase heart rate and provide both a cardiovascular and strength trai...

Health & Fitness

Step

8:30 am

Enjoy fun, low-impact stepping using different speeds and choreography on and off the step.

Kid, Teen and Family Activities

Kids Zone 3 yrs -5 yrs

8:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

8:45 am

Health & Fitness

TRX+ Queenax

8:45 am

This combination class includes half TRX and half conditioning using varying Queenax equipment for a workout that is fun and interesting every time. T...

9:00 am

Kid, Teen and Family Activities

Kids Zone 4 wks -12 yrs

9:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

AOA Chair Fitness

9:00 am

Have fun and move to the music through a variety of exercises designed to increase strength, range of motion, and activity for daily living skills. Li...

9:30 am

Kid, Teen and Family Activities

Kids Zone 4 yrs -9 yrs

9:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone 4 wks -2 yrs

9:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone 4 yrs -9 yrs

9:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Swim Lessons - Semi Private

9:30 am

SEMI-PRIVATE SWIM LESSONS Want to learn how to swim of improve your technique but in a smaller group setting? Semi-Private lessons are for you! Prereq...

Kid, Teen and Family Activities

Kids Zone 3 yrs -5 yrs

9:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Above the Barre

9:30 am

A challenging and unique workout designed to sculpt and strengthen your entire body as well as increase flexibility. Use your own body weight and ligh...

Health & Fitness

Cardio Variety

9:30 am

For those who like to do it all! Cardio variety may include, hi/low aerobics, dance aerobics, boot camp drills and cardio kickboxing.

Swimming

Open Lap Swim

9:35 am

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

10:00 am

Kid, Teen and Family Activities

Kids Zone 4 wks -12 yrs

10:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

TRX Queenax

10:00 am

Delivering an effective total body workout, the TRX suspension trainer leverages gravity and body weight to develop strength, balance, flexibility, an...

Health & Fitness

Strength & Conditioning

10:05 am

This high energy class includes both strength training and step aerobic exercise. Class includes a strength/resistance component utilizing a variety o...

10:30 am

Kid, Teen and Family Activities

Kids Zone 3 yrs -5 yrs

10:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone 4 yrs -9 yrs

10:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone 4 wks -2 yrs

10:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone 4 yrs -9 yrs

10:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Open Lap Swim

10:35 am

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

10:45 am

Health & Fitness

AOA Strength

10:45 am

Move to the music through a variety of chair-based exercises designed to increase muscular strength, range of movement and activity for daily living s...

11:00 am

Health & Fitness

Open Queenax

11:00 am

An open, drop-in time where members can use the Queenax equipment. A certified Y trainer will be available to answer questions, offer suggestions and...

Health & Fitness

Open Gym

11:00 am

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Kid, Teen and Family Activities

Kids Zone 4 wks -12 yrs

11:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Water Walking

11:10 am

This is non-structured water fitness time for those who may be recovering from an injury, have chronic joint concerns, or are just changing up exercis...

11:30 am

Kid, Teen and Family Activities

Kids Zone 4 yrs -9 yrs

11:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone 3 yrs -5 yrs

11:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone 4 wks -2 yrs

11:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

11:45 am

Health & Fitness

Open Gym

11:45 am

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

12:00 pm

Health & Fitness

Open Gym

12:00 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Health & Fitness

Open Queenax

12:00 pm

An open, drop-in time where members can use the Queenax equipment. A certified Y trainer will be available to answer questions, offer suggestions and...

Swimming

Open Lap Swim

12:05 pm

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

12:30 pm

Kid, Teen and Family Activities

Kids Zone 4 wks -2 yrs

12:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone 3 yrs -5 yrs

12:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Parent Child Playtime

12:30 pm

Got the wiggles? The Y is here to the rescue. Make the most of your Y membership and visit Kids Zone on your own! Enjoy unlimited bounces and tumbles...

12:45 pm

Health & Fitness

Open Gym

12:45 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

1:00 pm

Health & Fitness

Open Gym

1:00 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Health & Fitness

Aqua Arthritis & Injury

1:00 pm

This class is designed for those living with chronic pain, those recovering from an injury or those with limited mobility. This class takes a non-impa...

1:30 pm

Kid, Teen and Family Activities

Parent Child Playtime

1:30 pm

Got the wiggles? The Y is here to the rescue. Make the most of your Y membership and visit Kids Zone on your own! Enjoy unlimited bounces and tumbles...

Health & Fitness

Yoga - Gentle

1:30 pm

This relaxing and energizing class takes traditional yoga poses and modifies them with an emphasis on a slower pace accompanied by the breathing and s...

1:45 pm

Health & Fitness

Open Gym

1:45 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

2:00 pm

Health & Fitness

Open Gym

2:00 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Water Walking

2:00 pm

This is non-structured water fitness time for those who may be recovering from an injury, have chronic joint concerns, or are just changing up exercis...

Swimming

Limited Lap Swim

2:00 pm

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

2:30 pm

Kid, Teen and Family Activities

Parent Child Playtime

2:30 pm

Got the wiggles? The Y is here to the rescue. Make the most of your Y membership and visit Kids Zone on your own! Enjoy unlimited bounces and tumbles...

3:00 pm

Health & Fitness

Open Gym

3:00 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Water Walking

3:00 pm

This is non-structured water fitness time for those who may be recovering from an injury, have chronic joint concerns, or are just changing up exercis...

Swimming

Limited Lap Swim

3:00 pm

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

3:30 pm

Health & Fitness

Open Gym

3:30 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Kid, Teen and Family Activities

Kids Zone 4 yrs -9 yrs

3:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone 4 wks -2 yrs

3:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone 3 yrs -5 yrs

3:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Recreational Swim

3:35 pm

During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...

Swimming

Limited Lap Swim

3:35 pm

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

4:00 pm

Health & Fitness

Open Gym

4:00 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

4:30 pm

Kid, Teen and Family Activities

Kids Zone 4 wks -2 yrs

4:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Strength & Conditioning

4:30 pm

This high energy class includes both strength training and step aerobic exercise. Class includes a strength/resistance component utilizing a variety o...

Kid, Teen and Family Activities

Kids Zone 3 yrs -5 yrs

4:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

4:30 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Kid, Teen and Family Activities

Kids Zone 4 yrs -9 yrs

4:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

4:45 pm

Swimming

Open Lap Swim

4:45 pm

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Swimming

Water Walking

4:45 pm

This is non-structured water fitness time for those who may be recovering from an injury, have chronic joint concerns, or are just changing up exercis...

5:00 pm

Health & Fitness

Open Gym

5:00 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

5:30 pm

Kid, Teen and Family Activities

Kids Zone 3 yrs -5 yrs

5:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone 4 wks -2 yrs

5:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

5:30 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Kid, Teen and Family Activities

Kids Zone 4 yrs -9 yrs

5:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Zumba

5:30 pm

A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

5:45 pm

Swimming

Water Walking

5:45 pm

This is non-structured water fitness time for those who may be recovering from an injury, have chronic joint concerns, or are just changing up exercis...

Health & Fitness

Yoga - Gentle

5:45 pm

This relaxing and energizing class takes traditional yoga poses and modifies them with an emphasis on a slower pace accompanied by the breathing and s...

Health & Fitness

Circuit Training Queenax

5:45 pm

A fast-paced station style workout incorporating a mixture of cardiovascular and strength training drills to blast fat and sculpt muscle. This demo in...

Swimming

Open Lap Swim

5:45 pm

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

6:00 pm

Health & Fitness

Open Gym

6:00 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Health & Fitness

Cycle

6:00 pm

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...

6:30 pm

Kid, Teen and Family Activities

Kids Zone 3 yrs -5 yrs

6:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Family Lap Swim

6:30 pm

During this time, lap lanes are provided for families and small children to practice lap swimming. Swimmers under 14 years of age may be asked to take...

Kid, Teen and Family Activities

Kids Zone 4 wks -2 yrs

6:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

TRX+ Queenax

6:30 pm

This combination class includes half TRX and half conditioning using varying Queenax equipment for a workout that is fun and interesting every time. T...

Health & Fitness

Freestyle Aerobics

6:30 pm

This easy to follow workout uses a variety of dance steps and creative movement patterns which are choreographed to fun and energizing music. Individu...

Health & Fitness

Yoga - Flow

6:35 pm

This class strives to maintain awareness and focus on the breath while moving through a series of poses. This style of yoga builds heat, flexibility,...

7:00 pm

Health & Fitness

Open Gym

7:00 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

7:30 pm

Health & Fitness

Family Gym Time

7:30 pm

Hit the gym with your family! This is a great time for families who want to spend time together by playing different sports like basketball, soccer, b...

Kid, Teen and Family Activities

Kids Zone 3 yrs -5 yrs

7:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone 4 wks -2 yrs

7:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

8:00 pm

Swimming

Open Lap Swim

8:00 pm

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

8:30 pm

Health & Fitness

Adult Pickup Basketball

8:30 pm

Enjoy friendly competition and practice your basketball skills with other players.

9:00 pm

Swimming

Open Lap Swim

9:00 pm

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...