7:00 am

Health & Fitness

Adult Pick - up Basketball

7:00 am

Enjoy friendly competition and practice your basketball skills with other players.

Health & Fitness

Adult Pick - up Basketball

7:00 am

Enjoy friendly competition and practice your basketball skills with other players.

Swimming

Open Lap Swim

7:00 am

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

7:45 am

Health & Fitness

Step

7:45 am

Enjoy fun, low-impact stepping using different speeds and choreography on and off the step.

8:00 am

Health & Fitness

Adult Pick - up Basketball

8:00 am

Enjoy friendly competition and practice your basketball skills with other players.

Health & Fitness

Adult Pick - up Basketball

8:00 am

Enjoy friendly competition and practice your basketball skills with other players.

Health & Fitness

Cycle - All Levels

8:10 am

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...

8:15 am

Health & Fitness

Small Group Training - Pilates Reformer

8:15 am

This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustabl...

Health & Fitness

Above the Barre

8:15 am

A challenging and unique workout designed to sculpt and strengthen your entire body as well as increase flexibility. Use your own body weight and ligh...

Health & Fitness

Tai Chi & Qi Gong

8:15 am

The simplified form practiced in this class combine slow, deliberate movements, meditation, and breathing exercises. Participants will move from postu...

8:30 am

Health & Fitness

TRX Queenax

8:30 am

Delivering an effective total body workout, the TRX suspension trainer leverages gravity and body weight to develop strength, balance, flexibility, an...

Kid and Family Activities

Kids Zone 3 yrs -5 yrs

8:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Kids Zone 4 yrs -9 yrs

8:30 am

While you're increasing your heart rate, your kids can play, release some energy and make new friends in a supervised, caring environment - all free w...

Health & Fitness

TRX Queenax

8:30 am

Delivering an effective total body workout, the TRX suspension trainer leverages gravity and body weight to develop strength, balance, flexibility, an...

Health & Fitness

TRX Queenax

8:30 am

Delivering an effective total body workout, the TRX suspension trainer leverages gravity and body weight to develop strength, balance, flexibility, an...

Health & Fitness

TRX Queenax

8:30 am

Delivering an effective total body workout, the TRX suspension trainer leverages gravity and body weight to develop strength, balance, flexibility, an...

Health & Fitness

Aqua Fitness - Mixed Depth

8:30 am

Enjoy the benefits of a shallow and deep water workout by using the full length of the pool. Travel and transition from shallow to deep water will enh...

Health & Fitness

TRX Queenax

8:30 am

Delivering an effective total body workout, the TRX suspension trainer leverages gravity and body weight to develop strength, balance, flexibility, an...

Kid and Family Activities

Kids Zone 4 wks -2 yrs

8:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

8:45 am

Health & Fitness

Dance Fitness

8:55 am

Enjoy easy to learn dance choreography that gets your heart pumping to the latest hits include hip hop, pop, and more.

9:00 am

Kid and Family Activities

Youth Flag Football League- Coed Kindergarten

9:00 am

This program is designed to be about fun, fitness, and developing football skills. youth will learn the fundamentals of football including rules, skil...

Kid and Family Activities

Youth Flag Football League- Coed Grade 1

9:00 am

This program is designed to be about fun, fitness, and developing football skills. youth will learn the fundamentals of football including rules, skil...

Kid and Family Activities

Youth Baseball League- Coed Kindergarten

9:00 am

This program is designed to help players learn basic baseball skills such as batting, catching, throwing and basic game play. All children are encoura...

Kid and Family Activities

Youth Flag Football League- Coed Grade 4-5

9:00 am

This program is designed to be about fun, fitness, and developing football skills. youth will learn the fundamentals of football including rules, skil...

Kid and Family Activities

Youth Baseball League- Coed Grade 2-3

9:00 am

This program is designed to help players learn basic baseball skills such as batting, catching, throwing and basic game play. All children are encoura...

Kid and Family Activities

Youth Baseball League- Coed Pre-K

9:00 am

This program is designed to help players learn basic baseball skills such as batting, catching, throwing and basic game play. All children are encoura...

Kid and Family Activities

Youth Baseball League- Coed Grade 1

9:00 am

This program is designed to help players learn basic baseball skills such as batting, catching, throwing and basic game play. All children are encoura...

Kid and Family Activities

Youth Baseball League- Coed Grade 4-5

9:00 am

This program is designed to help players learn basic baseball skills such as batting, catching, throwing and basic game play. All children are encoura...

Kid and Family Activities

Youth Flag Football League- Coed Grade 2-3

9:00 am

This program is designed to be about fun, fitness, and developing football skills. youth will learn the fundamentals of football including rules, skil...

9:15 am

Health & Fitness

Adult Pick - up Basketball

9:15 am

Enjoy friendly competition and practice your basketball skills with other players.

9:30 am

Kid and Family Activities

Kids Zone 3 yrs -5 yrs

9:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Health & Fitness

Cycle - All Levels

9:30 am

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...

Health & Fitness

Circuit Training Queenax

9:30 am

A fast-paced station style workout incorporating a mixture of cardiovascular and strength training drills to blast fat and sculpt muscle. This demo in...

Health & Fitness

Yoga - Intermediate

9:30 am

This class goes beyond the basics of yoga. Geared for students who have prior yoga experience, the class uses the standing poses and their foundation...

Kid and Family Activities

Kids Zone 4 wks -2 yrs

9:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Kids Zone 4 yrs -9 yrs

9:30 am

While you're increasing your heart rate, your kids can play, release some energy and make new friends in a supervised, caring environment - all free w...

10:00 am

Health & Fitness

Yoga - All Levels

10:00 am

This method of yoga practice integrates both body and mind through safe alignment and balanced breath. Build up your strength, stability and postural...

10:15 am

Health & Fitness

Adult Pick - up Basketball

10:15 am

Enjoy friendly competition and practice your basketball skills with other players.

10:30 am

Kid and Family Activities

Kids Zone 4 yrs -9 yrs

10:30 am

While you're increasing your heart rate, your kids can play, release some energy and make new friends in a supervised, caring environment - all free w...

Kid and Family Activities

Kids Zone 4 wks -2 yrs

10:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Kids Zone 3 yrs -5 yrs

10:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

10:45 am

Health & Fitness

Small Group Training - Pilates Reformer

10:45 am

Small Group Training or "SGT" takes the personalized design of working with a personal trainer and combines it with the community and team aspect of a...

11:00 am

Health & Fitness

Open Queenax

11:00 am

An open, drop-in time where members can use the Queenax equipment. A certified Y trainer will be available to answer questions, offer suggestions and...

11:15 am

Health & Fitness

Zumba

11:15 am

A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Swimming

Swim Lessons - Parent/Child Stage B: Water Explor.

11:20 am

Designed for Infants and toddlers able to enter and exit the water with help and to enjoy the water with a parent or guardian. In stage B, parents wor...

11:30 am

Kid and Family Activities

Kids Zone 4 wks -2 yrs

11:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Kids Zone 3 yrs -5 yrs

11:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Kids Zone 4 yrs -9 yrs

11:30 am

While you're increasing your heart rate, your kids can play, release some energy and make new friends in a supervised, caring environment - all free w...

Health & Fitness

Open Gym

11:30 am

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

12:00 pm

Swimming

Limited Lap Swim

12:05 pm

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

1:00 pm

Swimming

Limited Lap Swim

1:05 pm

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

1:45 pm

Swimming

Family Swim

1:45 pm

The whole family is encouraged to swim together during our family swim hours. This time is perfect for young swimmers to practice their skills or just...

2:45 pm

Swimming

Family Swim

2:45 pm

The whole family is encouraged to swim together during our family swim hours. This time is perfect for young swimmers to practice their skills or just...

3:45 pm

Swimming

Open Lap Swim

3:50 pm

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

4:45 pm

Swimming

Open Lap Swim

4:50 pm

2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

6:30 pm

Kid and Family Activities

Tween Takover

6:30 pm

Calling all tweens to take over the Y after hours! While the building is closed, we will play group games, get creative with a craft, test our minds a...