5:30 am

Health & Fitness

Open Gym - Adult

5:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim - Limited Lanes

5:30 am

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Swimming

Masters Swim

5:30 am

Masters Swim is a free opportunity to begin or continue your passion of swimming under the guidance of an experienced coach. You will be welcomed into...

Health & Fitness

Personal Training - 60 Minute Sessions

5:30 am

You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...

Health & Fitness

Personalized Wellness Plan

5:30 am

Whether you want to take your fitness one step further or just aren't sure where to begin, all Y members receive a complimentary one-hour session with...

Health & Fitness

Personal Training - Partner - West Seattle

5:30 am

You and your partner will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer...

Health & Fitness

Personal Training - Partner - Fauntleroy

5:30 am

You and your partner will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer...

Health & Fitness

Personal Training - 60 Minute Sessions

5:30 am

You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...

Health & Fitness

Personal Training - Youth Fitness

5:30 am

Youth will receive personalized instruction with a focus on the proper use of cardio and strength equipment as well as Fitness Center etiquette. This...

Health & Fitness

Nutrition Coaching - West Seattle

5:30 am

We offer flexible nutrition coaching to fit your schedule. The Y approach is to meet you where you are and support you in identifying and implementing...

Health & Fitness

Personalized Wellness Plan

5:30 am

Whether you want to take your fitness one step further or just aren't sure where to begin, all Y members receive a complimentary one-hour session with...

Health & Fitness

Strength & Conditioning

5:35 am

Strength training exercises in a small group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of...

5:45 am

Health & Fitness

Circuit Training

5:45 am

Maximize your time by getting a complete workout in one class! This format alternates timed intervals of strength and cardio segments, in a group or...

Health & Fitness

Strength & Conditioning

5:45 am

Strength training exercises in a small group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of...

6:00 am

Health & Fitness

Step

6:00 am

Enjoy fun, low-impact step aerobics using different speeds and choreography on and off the step.

6:30 am

Swimming

Lap Swim - Limited Lanes

6:30 am

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Swimming

Masters Swim

6:30 am

Masters Swim is a free opportunity to begin or continue your passion of swimming under the guidance of an experienced coach. You will be welcomed into...

Health & Fitness

Open Gym

6:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym - Adult

6:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

7:00 am

Swimming

Water Walking

7:00 am

This is a non-structured time for water fitness. Members are welcome to use the aquatic fitness equipment to achieve a vertical water workout. 12 year...

Swimming

Lap Swim

7:00 am

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

7:30 am

Health & Fitness

Open Gym

7:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

7:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

7:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

7:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

7:45 am

Health & Fitness

Yoga - Gentle

7:45 am

Traditional yoga poses are modified with an emphasis on a slower pace and the use of props to ease stress and relax the body.

8:00 am

Health & Fitness

Cycle - All Levels

8:00 am

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...

8:30 am

Health & Fitness

Aqua Fitness - Deep Water

8:30 am

Using a belt or noodle, this no-impact workout is great for any level or type of exerciser looking for aerobics and strength training. Personal...

Health & Fitness

AOA - Circuit

8:30 am

Increase stamina and strength for daily living with a standing circuit workout. The class alternates between light weights and non-impact aerobics for...

Health & Fitness

Step

8:30 am

Enjoy fun, low-impact step aerobics using different speeds and choreography on and off the step.

Health & Fitness

Aqua Fitness

8:30 am

A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...

Health & Fitness

Open Gym

8:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

8:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

8:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

8:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Pilates - Mat

8:35 am

This class is designed to increase core strength and flexibility plus align the mind and body. A series of movements are linked with the breath and...

8:45 am

Health & Fitness

TRX? + Queenax

8:45 am

The combination class includes half TRX and half conditioning using varying Queenax equipment for a workout that is fun and challenging every time....

Health & Fitness

TRX® + Queenax

8:45 am

The combination class includes half TRX and half conditioning using varying Queenax equipment for a workout that is fun and challenging every time....

9:00 am

Health & Fitness

AOA - Chair Strength

9:00 am

Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills....

Youth and Family

Kids Zone

9:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

9:15 am

Health & Fitness

Yoga - Power Vinyasa

9:15 am

A powerful, energetic flow using breath to movement transitions to connect the mind and body, while building strength, gaining flexibility and toning...

9:30 am

Health & Fitness

Cardio Mix

9:30 am

For those who like to do it all! Cardio variety may include, hi/low aerobics, dance aerobics, boot camp drills and cardio kickboxing

Health & Fitness

Open Gym

9:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

9:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Above the Barre

9:30 am

A challenging and unique workout designed to tone and strengthen your entire body as well as increase flexibility by using your own body weight and...

Youth and Family

Kids Zone

9:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

9:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Cycle - All Levels

9:30 am

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

9:35 am

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

9:35 am

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Recreational Swim

9:35 am

During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Swimming

Lap Swim - Limited Lanes

9:35 am

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

10:00 am

Health & Fitness

TRX®

10:00 am

Learn to leverage gravity and your body weight to perform hundreds of exercises on the TRX Suspension Trainer.

Health & Fitness

TRX?

10:00 am

Learn to leverage gravity and your body weight to perform hundreds of exercises on the TRX Suspension Trainer.

Youth and Family

Kids Zone

10:00 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Strength & Conditioning

10:05 am

Strength training exercises in a small group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of...

Swimming

Swim Lessons - Parent/Child Stage A: Water Discov.

10:10 am

Accompanied by a parent or guardian, infants and toddlers will be comfortable in the water and develop swim readiness skills through fun and...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

10:10 am

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

10:30 am

Health & Fitness

Open Gym

10:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Sports Sampler - Minis

10:30 am

Sports Sampler is the perfect introduction to team sports for preschoolers ages 3 to 5! In this monthly program, we will feature on a new sport each...

Youth and Family

Kids Zone

10:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Water Walking

10:30 am

This is a non-structured time for water fitness. Members are welcome to use the aquatic fitness equipment to achieve a vertical water workout. 12 year...

Youth and Family

Kids Zone

10:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

10:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim - Limited Lanes

10:35 am

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

10:45 am

Swimming

Swim Lessons - Parent/Child Stage B: Water Explor.

10:45 am

Designed for Infants and toddlers able to enter and exit the water with help and to enjoy the water with a parent or guardian. In stage B, parents...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

10:45 am

For Preschool age children who have never had swim lessons without a parent or guardian or are afraid of the water. Students develop comfort with...

Health & Fitness

AOA - Strength

10:45 am

Move to the music through a variety of seated and standing exercises designed to increase muscular strength, range of movement, balance and activity...

11:30 am

Swimming

Water Walking

11:30 am

This is a non-structured time for water fitness. Members are welcome to use the aquatic fitness equipment to achieve a vertical water workout. 12 year...

Health & Fitness

Open Gym

11:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

11:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

11:30 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

11:30 am

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim - Limited Lanes

11:35 am

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

11:45 am

Health & Fitness

Open Gym

11:45 am

Free time in the gym. Members are welcome on a first-come, first-serve basis.

12:00 pm

Swimming

Lap Swim

12:00 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

12:30 pm

Youth and Family

Kids Zone

12:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

12:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

12:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

12:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

12:45 pm

Health & Fitness

Open Gym

12:45 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

1:00 pm

Health & Fitness

Arthritis & Injury Programs - Aqua Fitness

1:00 pm

This class is designed for those living with chronic pain, those recovering from an injury or those with limited mobility. This class takes a non...

Swimming

Lap Swim - Limited Lanes

1:00 pm

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

1:30 pm

Health & Fitness

Yoga - Gentle

1:30 pm

Traditional yoga poses are modified with an emphasis on a slower pace and the use of props to ease stress and relax the body.

Health & Fitness

Open Gym

1:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

1:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

1:45 pm

Health & Fitness

Open Gym

1:45 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

2:00 pm

Swimming

Water Walking

2:00 pm

This is a non-structured time for water fitness. Members are welcome to use the aquatic fitness equipment to achieve a vertical water workout. 12 year...

Swimming

Lap Swim

2:00 pm

All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

2:30 pm

Health & Fitness

Open Gym

2:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

2:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

3:00 pm

Swimming

Recreational Swim

3:00 pm

During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Swimming

Lap Swim - Limited Lanes

3:00 pm

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

3:30 pm

Youth and Family

Kids Zone

3:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

3:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

3:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

3:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

3:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Swim Lessons - Semi Private

3:35 pm

SEMI-PRIVATE SWIM LESSONS Want to learn how to swim of improve your technique but in a smaller group setting? Semi-Private lessons are for you!...

Swimming

Swim Lessons - Private

3:35 pm

Are you trying to jump a hurdle in the swimming pool? Do you need some extra help developing proper stoke technique? Try our 30 minute private lessons...

4:00 pm

Youth and Family

Kids Zone

4:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Sports Sampler

4:00 pm

Sports Sampler is the perfect introduction to team sports! In this monthly program, we will feature a new sport each week, teaching basic skills and...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

4:10 pm

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

4:10 pm

For school age children who have never had swim lessons without a parent or guardian or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

4:10 pm

For Preschool age children who have never had swim lessons without a parent or guardian or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Parent/Child Stage B: Water Explor.

4:10 pm

Designed for Infants and toddlers able to enter and exit the water with help and to enjoy the water with a parent or guardian. In stage B, parents...

4:30 pm

Health & Fitness

Strength & Conditioning

4:30 pm

Strength training exercises in a small group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of...

Health & Fitness

Open Gym

4:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

4:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

4:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

4:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

4:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Swim Team - Dolphins Juniors - October

4:30 pm

This group is dedicated to increased training sophistication, maintaining consistent competition and setting more advanced goals. The development of...

Swimming

Swim Team - Dolphins Nationals - October

4:30 pm

This group is dedicated to qualifying or training to be successful at the National level. These swimmers must attend 95% of practices throughout the...

Swimming

Swim Team - Dolphins Seniors - October

4:30 pm

Those in this group have dedicated themselves to more rigorous training and competition schedules. Higher intrinsic motivation is present with...

4:45 pm

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

4:45 pm

For Preschool age children who have never had swim lessons without a parent or guardian or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

4:45 pm

For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

4:45 pm

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

4:45 pm

For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position...

5:00 pm

Youth and Family

Flag Football Skills Academy - Junior Varsity

5:00 pm

Our Flag Football Junior Varsity Academy invites kids in 2nd and 3rd grades take their skills to the next level. Players fine-tune techniques for...

Youth and Family

Kids Zone

5:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

5:15 pm

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

5:20 pm

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

5:20 pm

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

5:20 pm

For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build...

Swimming

Swim Lessons - Youth Stage 5: Stroke Devel.

5:20 pm

For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

5:30 pm

Youth and Family

Kids Zone

5:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

5:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Zumba?

5:30 pm

Zumba? is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Zumba®

5:30 pm

Zumba® is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Youth and Family

Kids Zone

5:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

5:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

5:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

5:45 pm

Health & Fitness

Circuit Training

5:45 pm

Maximize your time by getting a complete workout in one class! This format alternates timed intervals of strength and cardio segments, in a group or...

Health & Fitness

Yoga - Gentle

5:45 pm

Traditional yoga poses are modified with an emphasis on a slower pace and the use of props to ease stress and relax the body.

Swimming

Swim Lessons - Aquatic Conditioning

5:55 pm

Following completion of the swim lesson pathway, this program focuses on continuing to build endurance and stroke technique on all major competitive...

6:00 pm

Swimming

Swim Lessons - Semi Private

6:00 pm

SEMI-PRIVATE SWIM LESSONS Want to learn how to swim of improve your technique but in a smaller group setting? Semi-Private lessons are for you!...

Swimming

Swim Lessons - Private

6:00 pm

Are you trying to jump a hurdle in the swimming pool? Do you need some extra help developing proper stoke technique? Try our 30 minute private lessons...

Youth and Family

Sports Conditioning Academy

6:00 pm

Become a better athlete! This Sports Conditioning Academy helps improve speed, agility and quickness using ladders, hurdles, chutes and more. Y staff...

Youth and Family

Kids Zone

6:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Cycle - All Levels

6:00 pm

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...

Swimming

Swim Team - Dolphins Dev. III - October

6:00 pm

Greater competitiveness is emphasized in this group. These swimmers possess a knowledge of swim meets, all strokes, racing, turns and dives. They...

Health & Fitness

ACT! Actively Changing Together

6:00 pm

ACT! is a 12 week program for youth 8-14 years and their parents promoting healthy nutrition, activity and lifestyles developed in partnership with...

6:15 pm

Swimming

Swim Team - Dolphins Dev. I - October (MW)

6:15 pm

This is our introductory group to swim team. Swimmers work on improving skills and technique, including, the four competitive swimming strokes, dives...

6:30 pm

Youth and Family

Kids Zone

6:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Swim Lessons - Semi Private

6:30 pm

SEMI-PRIVATE SWIM LESSONS Want to learn how to swim of improve your technique but in a smaller group setting? Semi-Private lessons are for you!...

Health & Fitness

TRX® + Queenax

6:30 pm

The combination class includes half TRX and half conditioning using varying Queenax equipment for a workout that is fun and challenging every time....

Health & Fitness

TRX? + Queenax

6:30 pm

The combination class includes half TRX and half conditioning using varying Queenax equipment for a workout that is fun and challenging every time....

Swimming

Recreational Swim

6:30 pm

During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Youth and Family

Kids Zone

6:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Aerobics - Freestyle

6:30 pm

This easy to follow workout uses a variety of dance steps and creative movement patterns which are choreographed to fun and energizing music....

Youth and Family

Kids Zone

6:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

6:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

6:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Yoga - Vinyasa

6:35 pm

Maintain awareness and focus on the breath while moving through a series of poses. This style of yoga builds heat, flexibility, and strength while...

7:00 pm

Youth and Family

Sports Conditioning Academy

7:00 pm

Become a better athlete! This Sports Conditioning Academy helps improve speed, agility and quickness using ladders, hurdles, chutes and more. Y staff...

Youth and Family

Kids Zone

7:00 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

7:15 pm

Swimming

Recreational Swim - Family

7:20 pm

The whole family is encouraged to swim together during our family swim hours. This time is perfect for young swimmers to practice their skills or just...

Swimming

Lap Swim - Limited Lanes

7:20 pm

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

7:30 pm

Health & Fitness

Open Gym

7:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

7:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym - Family

7:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

7:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

7:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

8:00 pm

Health & Fitness

Open Gym - Adult

8:00 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

8:30 pm

Health & Fitness

Open Gym

8:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.

8:45 pm

Swimming

Lap Swim - Adult

8:45 pm

Lap lanes are reserved for adult swimmers 18+. Exceptions may be made based on location with a qualifying swim test. Please be courteous of other...

9:30 pm

Health & Fitness

Open Gym

9:30 pm

Free time in the gym. Members are welcome on a first-come, first-serve basis.