2:30 pm

Health & Fitness

Open Gym

2:30 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Health & Fitness

Open Gym

2:30 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

3:00 pm

Swimming

Open Lap Swim

3:00 pm

Two or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or...

3:30 pm

Kid, Teen and Family Activities

Kids Zone 4 wks -2 yrs

3:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone 4 yrs -9 yrs

3:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Adult Pickup Basketball

3:30 pm

Enjoy friendly competition and practice your basketball skills with other players.

Health & Fitness

Open Gym

3:30 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Kid, Teen and Family Activities

Kids Zone 3 yrs -5 yrs

3:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

4:30 pm

Swimming

Swim Team - WSY Dolphins Juniors - June T2

4:30 pm

This group is dedicated to increased training sophistication, maintaining consistent competition and setting more advanced goals. The development of g...

Kid, Teen and Family Activities

Kids Zone 4 wks -2 yrs

4:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Swim Team - WSY Dolphins Nationals - June

4:30 pm

This group is dedicated to qualifying or training to be successful at the National level. These swimmers must attend 95% of practices throughout the s...

Health & Fitness

Adult Pickup Basketball

4:30 pm

Enjoy friendly competition and practice your basketball skills with other players.

Swimming

Swim Team - WSY Dolphins Juniors - June T3

4:30 pm

This group is dedicated to increased training sophistication, maintaining consistent competition and setting more advanced goals. The development of g...

Kid, Teen and Family Activities

Kids Zone 3 yrs -5 yrs

4:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Swim Team - WSY Dolphins Dev. II - June T1

4:30 pm

Technique, skill development and fitness are furthered in greater detail at this level. Swim sets are more multi-faceted and independent use of the pa...

Swimming

Swim Team - WSY Dolphins Dev. II - June T2

4:30 pm

Technique, skill development and fitness are furthered in greater detail at this level. Swim sets are more multi-faceted and independent use of the pa...

Swimming

Swim Team - WSY Dolphins Dev. I - June T3 (TTF)

4:30 pm

This is our introductory group to swim team. Swimmers work on improving skills and technique, including, the four competitive swimming strokes, dives...

Swimming

Swim Team - WSY Dolphins Dev. I - June T1 (TTF)

4:30 pm

This is our introductory group to swim team. Swimmers work on improving skills and technique, including, the four competitive swimming strokes, dives...

Swimming

Swim Team - WSY Dolphins Dev. I - June T2 (TTF)

4:30 pm

This is our introductory group to swim team. Swimmers work on improving skills and technique, including, the four competitive swimming strokes, dives...

Swimming

Swim Team - WSY Dolphins Dev. III - June T1

4:30 pm

Greater competitiveness is emphasized in this group. These swimmers possess a knowledge of swim meets, all strokes, racing, turns and dives. They focu...

Swimming

Swim Team - WSY Dolphins Seniors - June

4:30 pm

This group is dedicated to learning how to train properly while maintaining a level of fun through competition, games and a positive social environmen...

Health & Fitness

Open Gym

4:30 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Swim Team - WSY Dolphins Juniors - June T1

4:30 pm

This group is dedicated to increased training sophistication, maintaining consistent competition and setting more advanced goals. The development of g...

Kid, Teen and Family Activities

Kids Zone 4 yrs -9 yrs

4:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Swim Team - WSY Dolphins Dev. III - June T2

4:30 pm

Greater competitiveness is emphasized in this group. These swimmers possess a knowledge of swim meets, all strokes, racing, turns and dives. They focu...

Health & Fitness

Step

4:30 pm

Enjoy fun, low-impact stepping using different speeds and choreography on and off the step.

5:15 pm

Health & Fitness

Cycle

5:15 pm

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...

5:30 pm

Health & Fitness

Strength & Conditioning

5:30 pm

This high energy class includes both strength training and step aerobic exercise. Class includes a strength/resistance component utilizing a variety o...

Kid, Teen and Family Activities

Kids Zone 4 yrs -9 yrs

5:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Adult Pickup Basketball

5:30 pm

Enjoy friendly competition and practice your basketball skills with other players.

Health & Fitness

TRX+ Queenax

5:30 pm

This combination class includes half TRX and half conditioning using varying Queenax equipment for a workout that is fun and interesting every time. T...

Health & Fitness

Yoga - Flow

5:30 pm

This class strives to maintain awareness and focus on the breath while moving through a series of poses. This style of yoga builds heat, flexibility,...

Kid, Teen and Family Activities

Kids Zone 3 yrs -5 yrs

5:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone 4 wks -2 yrs

5:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

6:00 pm

Health & Fitness

Yoga - All Levels

6:00 pm

This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and postu...

Health & Fitness

Zumba

6:00 pm

Zumba® is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

6:30 pm

Kid, Teen and Family Activities

Kids Zone 4 yrs -9 yrs

6:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone 4 wks -2 yrs

6:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone 3 yrs -5 yrs

6:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

7:00 pm

Health & Fitness

Mat Pilates

7:00 pm

This class is designed to increase core strength and flexibility plus align the mind and body. Series of movements are linked with the breath and perf...

7:30 pm

Kid, Teen and Family Activities

Kids Zone 4 wks -2 yrs

7:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

7:30 pm

Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Kid, Teen and Family Activities

Kids Zone 3 yrs -5 yrs

7:30 pm

Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Limited Lap Swim

7:35 pm

During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Health & Fitness

Aqua Fitness - Mixed Depth

7:35 pm

Experience a complete workout by traveling the full length of the pool from shallow to deep water to enhance your cardiovascular and strength training...

8:30 pm

Health & Fitness

Youth Pickup Basketball

8:30 pm

Enjoy friendly competition and practice your basketball skills with other players. Youth ages 11-17

Swimming

Open Lap Swim

8:40 pm

Two or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or...