Auburn Valley YMCA

Branch Amenities

  • Baseball Fields
  • Family Center
  • Kids Corner & Adventure Zone
  • Outdoor Climbing Wall & Alpine Tower
  • Soccer Fields

Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

5:00 am

Swimming

Lap Swim

5:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Personal Training - 60 Minute Sessions

5:00 am
You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...

Health & Fitness

Personal Training - 30 Minute Sessions

5:00 am
You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...

Health & Fitness

Personalized Wellness Plan

5:00 am
Whether you want to take your fitness one step further or just aren't sure where to begin, all Y members receive a complimentary one-hour session with...

Swimming

Private Swim Lessons - 30 Minute Sessions

5:00 am
You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Swim Instructor will design...

Swimming

Semi-Private Swim Lessons - 30 Minute Sessions

5:00 am
You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Swim Instructor will design...
6:00 am

Swimming

Lap Swim

6:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
7:00 am

Health & Fitness

Open Gym

7:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

7:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
8:00 am

Health & Fitness

Aqua Fitness

8:00 am
A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...

Health & Fitness

Open Gym

8:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Community Swim

8:00 am
Recreational swim time open to all community members. 50 minute time limit, wrist band needed for entry and can be reserved online.

Swimming

Lap Swim

8:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
8:30 am

Health & Fitness

Tai Chi & Qi Gong

8:30 am
The simplified form practiced in this class combine slow, deliberate movements, meditation, and breathing exercises. Participants will move from...
9:00 am

Swimming

Lap Swim

9:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Swimming

Community Swim

9:00 am
Recreational swim time open to all community members. 50 minute time limit, wrist band needed for entry and can be reserved online.

Youth and Family

Kids Zone

9:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

9:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Aqua Fitness

9:00 am
A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...

Youth and Family

Kids Zone

9:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

9:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.
9:30 am

Health & Fitness

Barbell Club

9:30 am
An opportunity to workout & train with others who want to squat, bench and deadlift.

Health & Fitness

Yoga - Vinyasa

9:30 am
Maintain awareness and focus on the breath while moving through a series of poses. This style of yoga builds heat, flexibility, and strength while...

Health & Fitness

Cycle - All Levels

9:30 am
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...
10:00 am

Swimming

Youth Swim Lessons - Summer 2

10:00 am
ALL LEVELS for your school age child. The first day of lessons includes an assessment of your child?s current skills and comfort in the water. Your...

Swimming

Preschool Swim Lessons - Summer 2

10:00 am
ALL LEVELS for your preschool age child. The first day of lessons includes an assessment of your child?s current skills and comfort in the water. Your...

Swimming

Parent/Child Swim Lessons - Summer 2

10:00 am
Accompanied by a parent or guardian, infants and toddlers will be comfortable in the water and develop swim readiness skills through fun and...

Swimming

Lap Swim

10:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

10:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

10:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

10:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

10:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
10:15 am

Swimming

Recreational Swim - Wade Swim

10:15 am
While other activities are happening, the shallowest part of our pool is reserved for you to play with your family. This area is less than three feet...
10:30 am

Health & Fitness

Lose to Win - Weight Loss (Spanish)

10:30 am
This program is a great way to learn sustainable ways to eat healthier, move more and lose weight. There are no gimmicks and no restrictive approaches...

Swimming

Youth Swim Lessons - Summer 2

10:35 am
ALL LEVELS for your school age child. The first day of lessons includes an assessment of your child?s current skills and comfort in the water. Your...
11:00 am

Health & Fitness

AOA - Circuit

11:00 am
Increase stamina and strength for daily living with a standing circuit workout. The class alternates between light weights and non-impact aerobics for...

Health & Fitness

Tai Chi & Qi Gong

11:00 am
The simplified form practiced in this class combine slow, deliberate movements, meditation, and breathing exercises. Participants will move from...

Health & Fitness

Open Gym

11:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

11:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

11:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

11:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
12:00 pm

Swimming

Lap Swim

12:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

12:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

12:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

12:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

AOA - Chair Strength

12:10 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills....
1:00 pm

Health & Fitness

Open Gym

1:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

1:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

1:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
2:00 pm

Swimming

Lap Swim

2:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

2:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

2:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
3:00 pm

Swimming

Lap Swim

3:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

3:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

3:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
4:00 pm

Youth and Family

Kids Zone

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

4:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

4:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Recreational Swim - Wade Swim

4:00 pm
While other activities are happening, the shallowest part of our pool is reserved for you to play with your family. This area is less than three feet...
4:15 pm

Swimming

Teen/Adult Swim Lessons - Summer 2

4:25 pm
ALL LEVELS for teens/adults. The first day of lessons includes an assessment of current skills and comfort in the water. Participants will then be...

Swimming

Youth Swim Lessons - Summer 2

4:25 pm
ALL LEVELS for your school age child. The first day of lessons includes an assessment of your child?s current skills and comfort in the water. Your...

Swimming

Preschool Swim Lessons - Summer 2

4:25 pm
ALL LEVELS for your preschool age child. The first day of lessons includes an assessment of your child?s current skills and comfort in the water. Your...
4:30 pm

Health & Fitness

Total Body Conditioning

4:30 pm
Designed to help you improve your overall strength, muscular endurance, and body composition. Using multiple pieces of equipment like kettleballs,...
5:00 pm

Swimming

Youth Swim Lessons - Summer 2

5:00 pm
ALL LEVELS for your school age child. The first day of lessons includes an assessment of your child?s current skills and comfort in the water. Your...

Swimming

Preschool Swim Lessons - Summer 2

5:00 pm
ALL LEVELS for your preschool age child. The first day of lessons includes an assessment of your child?s current skills and comfort in the water. Your...

Youth and Family

Kids Zone

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

5:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

5:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
5:30 pm

Health & Fitness

Pilates - Mat

5:30 pm
This class is designed to increase core strength and flexibility plus align the mind and body. A series of movements are linked with the breath and...

Swimming

Youth Swim Lessons - Summer 2

5:35 pm
ALL LEVELS for your school age child. The first day of lessons includes an assessment of your child?s current skills and comfort in the water. Your...
6:00 pm

Swimming

Lap Swim

6:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Youth and Family

Kids Zone

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

6:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Boot Camp

6:00 pm
Get your extreme workout with extreme music! Dial up the adrenaline for a range of heart-pumping, strength building activities, which may include...

Youth and Family

Kids Zone

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Youth Swim Lessons - Summer 2

6:10 pm
ALL LEVELS for your school age child. The first day of lessons includes an assessment of your child?s current skills and comfort in the water. Your...

Swimming

Preschool Swim Lessons - Summer 2

6:10 pm
ALL LEVELS for your preschool age child. The first day of lessons includes an assessment of your child?s current skills and comfort in the water. Your...
6:30 pm

Health & Fitness

Open Gym

6:30 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Cycle - All Levels

6:30 pm
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...
7:00 pm

Health & Fitness

Basketball - Adult

7:00 pm
Enjoy friendly competition and practice your basketball skills with other players.

Youth and Family

Kids Zone

7:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

7:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

7:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
8:00 pm

Health & Fitness

Basketball - Adult

8:00 pm
Enjoy friendly competition and practice your basketball skills with other players.

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

Have a general question about volunteering at the Auburn Y? Email us at auburnvolunteers@seattleymca.org

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.