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Branch Amenities

Kids Corner & Adventure Zone

Family Center

Outdoor Climbing Wall & Alpine Tower

Baseball Fields

Soccer Fields

Become a Member

Every “Y” is Your “Y” In Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State!

What’s Happening at Auburn Valley YMCA

12:00 pm

Health & Fitness

Aqua Arthritis & Injury

12:00 pm
Those with limited movement are invited to take part in mild water exercises that emphasize range of motion and strength.

Health & Fitness

AOA Strength

12:10 pm
Move to the music through a variety of chair-based exercises designed to increase muscular strength, range of movement and activity for daily living s...
4:00 pm

Kid and Family Activities

Kids Zone 4 wks -11 yrs

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Health & Fitness

Pickle Ball (18+)

4:00 pm
Pickle ball for adults 18+

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

4:10 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Parent/Child Stage A: Water Discov.

4:10 pm
Accompanied by a parent or guardian, infants and toddlers will be comfortable in the water and develop swim readiness skills through fun and confidenc...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

4:10 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...

Swimming

Swim Lessons - Parent/Child Stage B: Water Explor.

4:10 pm
Designed for Infants and toddlers able to enter and exit the water with help and to enjoy the water with a parent or guardian. In stage B, parents wor...
4:30 pm

Health & Fitness

Body Sculpt

4:30 pm
Our Body Sculpt class combines a variety of movements incorporated from yoga, Pilates, barre and basic strength exercises like squats, dead lifts, etc...

Swimming

Swim Team - (Up to 3 days/wk)

4:30 pm
Please attend a practice to see if its a good fit. Check in at member services 15 min before a practice date of your choice to meet the coach and dete...

Swimming

Swim Team - (Up to 5 days/wk)

4:30 pm
Please attend a practice to see if its a good fit. Check in at member services 15 min before a practice date of your choice to meet the coach and dete...
4:45 pm

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

4:45 pm
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

4:45 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

4:45 pm
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

4:45 pm
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

4:45 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...
5:15 pm

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

5:20 pm
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

5:20 pm
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

5:20 pm
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

5:20 pm
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

5:20 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

5:20 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...
5:30 pm

Health & Fitness

Mat Pilates

5:30 pm
This class is designed to increase core strength and flexibility plus align the mind and body. Series of movements are linked with the breath and perf...

Health & Fitness

Karate - Advanced

5:30 pm
Diverse styles of Karate are taught throughout the world. The style that is taught in this school is Shito-Ryu and Shindo Jinen-Ryu. Sensei Greg Burd,...

Swimming

Recreational Swim 3ft

5:30 pm
Recreational swim time.

Health & Fitness

Karate - Intermediate

5:30 pm
Diverse styles of Karate are taught throughout the world. The style that is taught in this school is Shito-Ryu and Shindo Jinen-Ryu. Sensei Greg Burd,...

Swimming

Lap Swim

5:30 pm
Lap swimming open to members that enjoy swimming for fitness. Please be courteous of other swimmers and choose a lane that best fits your speed or age...
5:45 pm

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

5:55 pm
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Youth Stage 5: Stroke Devel.

5:55 pm
For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

5:55 pm
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

5:55 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 6: Stroke Mechanics

5:55 pm
For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes. In stage 6 student...
6:00 pm

Kid and Family Activities

Cooking Stars

6:00 pm
Tweens/Teens ages 12 - 15 will take their cooking skills to the next level by using some of the greatest recipes from today?s best and healthiest cook...
6:30 pm

Swimming

Swim Lessons - Youth Stage 5: Stroke Devel.

6:30 pm
For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

6:30 pm
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

6:30 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Health & Fitness

Karate - Beginner

6:30 pm
Diverse styles of Karate are taught throughout the world. The style that is taught in this school is Shito-Ryu and Shindo Jinen-Ryu. Due to the popula...

Swimming

Swim Lessons - Adult Beginning

6:30 pm
For individuals who have never had swim lessons, or are uncomfortable around water. Students develop comfort with underwater exploration and learn to...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

6:30 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...
7:00 pm

Swimming

Rec Swim with Slide

7:00 pm
Recreational swim time.

Health & Fitness

Cycle - All Levels

7:00 pm
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...

Health & Fitness

Cycle - All Levels

7:00 pm
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...

Health & Fitness

Aqua Fitness Deep

7:00 pm
Using a belt or noodle to assist flotation, this zero impact workout is great for any level or type of exerciser looking for a calorie torching hour o...

Health & Fitness

Pickup Basketball

7:00 pm
Enjoy friendly competition and practice your basketball skills with other players.
7:30 pm

Health & Fitness

Turbo Kick

7:30 pm
This class combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable caloric burn.

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.

Our Story

Learn more about the Auburn Valley YMCA