Branch Amenities

Kids Corner & Adventure Zone

Family Center

Outdoor Climbing Wall & Alpine Tower

Baseball Fields

Soccer Fields

Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

8:00 am

Health & Fitness

Aqua Fitness

8:00 am
A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...

Health & Fitness

Aqua Fitness - Deep Water

8:00 am
Using a belt or noodle, this no-impact workout is great for any level or type of exerciser looking for aerobics and strength training. Personal...

Swimming

Community Swim

8:00 am
Recreational swim time open to all community members. 50 minute time limit, wrist band needed for entry and can be reserved online.

Health & Fitness

Aqua Fitness - Deep Water

8:00 am
Using a belt or noodle, this no-impact workout is great for any level or type of exerciser looking for aerobics and strength training. Personal...

Health & Fitness

Aqua Fitness

8:00 am
A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...

Swimming

Lap Swim

8:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
8:30 am

Health & Fitness

Tai Chi & Qi Gong

8:30 am
The simplified form practiced in this class combine slow, deliberate movements, meditation, and breathing exercises. Participants will move from...

Health & Fitness

Tai Chi & Qi Gong

8:30 am
The simplified form practiced in this class combine slow, deliberate movements, meditation, and breathing exercises. Participants will move from...

Health & Fitness

Tai Chi & Qi Gong

8:30 am
The simplified form practiced in this class combine slow, deliberate movements, meditation, and breathing exercises. Participants will move from...
9:00 am

Health & Fitness

Open Gym

9:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

9:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

9:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Aqua Fitness

9:00 am
A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...

Kid, Teen and Family Activities

Kids Zone

9:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone

9:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

9:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

9:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Community Swim

9:00 am
Recreational swim time open to all community members. 50 minute time limit, wrist band needed for entry and can be reserved online.
9:30 am

Health & Fitness

Interval Training

9:30 am
Alternate high- and low-intensity cardio with toning exercises for a total body workout.

Health & Fitness

Barbell Club

9:30 am
An opportunity to workout & train with others who want to squat, bench & deadlift.

Health & Fitness

Yoga - Vinyasa

9:30 am
Maintain awareness and focus on the breath while moving through a series of poses. This style of yoga builds heat, flexibility, and strength while...

Health & Fitness

Cycle - All Levels

9:30 am
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...

Health & Fitness

Interval Training

9:30 am
Alternate high- and low-intensity cardio with toning exercises for a total body workout.
10:00 am

Swimming

Lap Swim

10:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

10:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Kid, Teen and Family Activities

Kids Zone

10:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone

10:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

10:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

10:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

10:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.
10:15 am

Swimming

Swim Lessons - Parent/Child Stage B: Water Explor.

10:15 am
Designed for Infants and toddlers able to enter and exit the water with help and to enjoy the water with a parent or guardian. In stage B, parents...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

10:15 am
For Preschool age children who have never has swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Parent/Child Stage A: Water Discov.

10:15 am
Accompanied by a parent or guardian, infants and toddlers will be comfortable in the water and develop swim readiness skills through fun and...

Swimming

Recreational Swim - Wade Swim

10:15 am
While other activities are happening, the shallowest part of our pool is reserved for you to play with your family. This area is less than three feet...
10:45 am

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

10:45 am
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

10:45 am
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...
11:00 am

Health & Fitness

Open Gym

11:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

11:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

11:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

11:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Tai Chi & Qi Gong

11:00 am
The simplified form practiced in this class combine slow, deliberate movements, meditation, and breathing exercises. Participants will move from...

Health & Fitness

AOA - Circuit

11:00 am
Increase stamina and strength for daily living with a standing circuit workout. The class alternates between light weights and non-impact aerobics for...

Health & Fitness

AOA - Circuit

11:00 am
Increase stamina and strength for daily living with a standing circuit workout. The class alternates between light weights and non-impact aerobics for...

Kid, Teen and Family Activities

Kids Zone

11:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
11:15 am

Swimming

Recreational Swim

11:15 am
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Swimming

Recreational Swim

11:15 am
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...
12:00 pm

Health & Fitness

Open Gym

12:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

12:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

12:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

12:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Arthritis & Injury Programs - Aqua Fitness

12:00 pm
This class is designed for those living with chronic pain, those recovering from an injury or those with limited mobility. This class takes a non...

Health & Fitness

Arthritis & Injury Programs - Aqua Fitness

12:00 pm
This class is designed for those living with chronic pain, those recovering from an injury or those with limited mobility. This class takes a non...

Kid, Teen and Family Activities

Kids Zone

12:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

AOA - Chair Strength

12:10 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills....

Health & Fitness

AOA - Chair Strength

12:10 pm
Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills....
12:45 pm

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

12:45 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...
1:00 pm

Swimming

Recreational Swim

1:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Health & Fitness

Open Gym

1:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

1:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

1:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

1:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Swimming

Recreational Swim

1:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...
1:30 pm

Health & Fitness

LIVESTRONG at the YMCA

1:30 pm
LIVESTRONG® at the Y is a small-group training program that helps adult cancer survivors re-claim their health and well-being following a cancer...
2:00 pm

Swimming

Recreational Swim

2:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Swimming

Recreational Swim

2:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Health & Fitness

Open Gym

2:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

2:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

2:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

2:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
3:00 pm

Swimming

Recreational Swim

3:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Swimming

Recreational Swim

3:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Health & Fitness

Open Gym

3:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

3:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

3:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Open Gym

3:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
4:00 pm

Kid, Teen and Family Activities

Kids Zone

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

4:00 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

4:00 pm
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the...

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

4:00 pm
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

4:00 pm
For Preschool age children who have never has swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

4:00 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Lap Swim

4:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Swimming

Recreational Swim - Wade Swim

4:00 pm
While other activities are happening, the shallowest part of our pool is reserved for you to play with your family. This area is less than three feet...

Health & Fitness

Pickleball

4:00 pm
Practice your pickleball skills and enjoy some friendly competition.

Health & Fitness

Open Gym

4:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Kid, Teen and Family Activities

Kids Zone

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
4:30 pm

Health & Fitness

Total Body Conditioning

4:30 pm
This fun and challenging total body workout will test your strength and stamina while taking your conditioning to a whole new level. Define muscles by...

Health & Fitness

Total Body Conditioning

4:30 pm
This fun and challenging total body workout will test your strength and stamina while taking your conditioning to a whole new level. Define muscles by...

Swimming

Swim Lessons - Youth Stage Six Plus

4:30 pm
For school age children who have completed Stage 6 and can swim 50 - 100 yards unassisted in all four major strokes: front crawl, back crawl,...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

4:35 pm
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

4:35 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

4:35 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

4:35 pm
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...
5:00 pm

Kid, Teen and Family Activities

Kids Zone

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

5:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Kid, Teen and Family Activities

Skills Academy - Basketball Juniors(3-6 grade)

5:00 pm
This skills + drills class will introduce basketball to young kids, developing hand-eye coordination, foot-eye coordination, and basic skills...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

5:10 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

5:10 pm
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

5:10 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

5:10 pm
For Preschool age children who have never has swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...
5:30 pm

Swimming

Recreational Swim - Shallow

5:30 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Health & Fitness

Pilates - Mat

5:30 pm
This class is designed to increase core strength and flexibility plus align the mind and body. A series of movements are linked with the breath and...

Health & Fitness

Pilates - Mat

5:30 pm
This class is designed to increase core strength and flexibility plus align the mind and body. A series of movements are linked with the breath and...
5:45 pm

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

5:45 pm
For Preschool age children who have never has swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

5:45 pm
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

5:45 pm
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

5:45 pm
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build...

Swimming

Swim Lessons - Youth Stage 5: Stroke Devel.

5:45 pm
For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Youth Stage 5: Stroke Devel.

5:45 pm
For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

5:45 pm
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

5:45 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position...
6:00 pm

Health & Fitness

Interval Training

6:00 pm
Alternate high- and low-intensity cardio with toning exercises for a total body workout.

Health & Fitness

Interval Training

6:00 pm
Alternate high- and low-intensity cardio with toning exercises for a total body workout.

Kid, Teen and Family Activities

Kids Zone

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Cooking Stars

6:00 pm
Tweens ages 8 - 13 will take their cooking skills to the next level by using some of the greatest recipes from today's best and healthiest cookbooks....

Kid, Teen and Family Activities

Skills Academy - Basketball Legends(7-10 grade)

6:00 pm
This skills + drills class will introduce basketball to young kids, developing hand-eye coordination, foot-eye coordination, and basic skills...

Swimming

Lap Swim

6:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
6:15 pm

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

6:20 pm
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

6:20 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 6: Stroke Mechanics

6:20 pm
For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes. In stage 6...

Swimming

Swim Lessons - Adult Beginning

6:20 pm
For individuals who have never had swim lessons, or are uncomfortable around water. Students develop comfort with underwater exploration and learn to...

Swimming

Swim Lessons - Youth Stage 6: Stroke Mechanics

6:20 pm
For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes. In stage 6...
6:30 pm

Health & Fitness

Lose to Win - Weight Loss

6:30 pm
Participating in Lose to Win is a great way to learn sustainable ways to eat healthier, move more, and lose weight. There are no gimmicks and no...

Swimming

Recreational Swim - Shallow

6:30 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...
7:00 pm

Kid, Teen and Family Activities

Kids Zone

7:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Kid, Teen and Family Activities

Kids Zone

7:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Basketball - Adult

7:00 pm
Enjoy friendly competition and practice your basketball skills with other players.

Swimming

Recreational Swim - With Slide

7:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Swimming

Masters Swim

7:00 pm
Masters Swim is a free opportunity to begin or continue your passion of swimming under the guidance of an experienced coach. You will be welcomed into...

Swimming

Masters Swim

7:00 pm
Masters Swim is a free opportunity to begin or continue your passion of swimming under the guidance of an experienced coach. You will be welcomed into...

Health & Fitness

Aqua Fitness - Deep Water

7:00 pm
Using a belt or noodle, this no-impact workout is great for any level or type of exerciser looking for aerobics and strength training. Personal...

Swimming

Lap Swim

7:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Aqua Fitness - Deep Water

7:00 pm
Using a belt or noodle, this no-impact workout is great for any level or type of exerciser looking for aerobics and strength training. Personal...

Health & Fitness

Cycle - All Levels

7:00 pm
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...
7:15 pm

Health & Fitness

Turbo Kick

7:15 pm
This class combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable caloric burn.

Health & Fitness

Turbo Kick

7:15 pm
This class combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable caloric burn.
8:00 pm

Health & Fitness

Basketball - Adult

8:00 pm
Enjoy friendly competition and practice your basketball skills with other players.

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.

Our Story

Learn more about the Auburn Valley YMCA