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Branch Amenities

Kids Corner & Adventure Zone

Family Center

Outdoor Climbing Wall & Alpine Tower

Baseball Fields

Soccer Fields

Become a Member

Every “Y” is Your “Y” In Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State!

What’s Happening at Auburn Valley YMCA

8:00 am

Swimming

Lap Swim

8:00 am
Lap swimming open to members that enjoy swimming for fitness. Please be courteous of other swimmers and choose a lane that best fits your speed or age...
8:30 am

Health & Fitness

Sports Conditioning

8:30 am
An intense workout involving interval training, strength, balance, agility, and cardiovascular fitness. Various equipment will be used and the format...

Kid and Family Activities

Kids Zone 4 wks -11 yrs

8:30 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...
9:00 am

Swimming

Adult Swim 5.5 ft

9:00 am
Lap swimming open to members that enjoy swimming for fitness. Please be courteous of other swimmers and choose a lane that best fits your speed or age...

Health & Fitness

Yoga - Radiant Health

9:00 am
Particularly suitable for people who want some flexibility, balance and strength training with a deeper relaxation experience at the end, to optimize...

Health & Fitness

Aqua Fitness

9:00 am
Exercises performed in shallow water for an aerobic and strength training workout. May incorporate dumbbells or noodles.

Health & Fitness

Cardio Strength

9:00 am
This fun and challenging total body work-out will test your strength and stamina while taking your conditioning to a whole new level. This class will...
10:00 am

Health & Fitness

Core Strength

10:00 am
This class will increase stability and balance by targeting your core muscles of the abs, back, and legs, using a variety of techniques.

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

10:00 am
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Parent/Child Stage B: Water Explor.

10:00 am
Designed for Infants and toddlers able to enter and exit the water with help and to enjoy the water with a parent or guardian. In stage B, parents wor...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

10:00 am
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Parent/Child Stage A: Water Discov.

10:00 am
Accompanied by a parent or guardian, infants and toddlers will be comfortable in the water and develop swim readiness skills through fun and confidenc...

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

10:00 am
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...
10:30 am

Health & Fitness

Zumba

10:30 am
A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Swimming

Swim Lessons - Youth Stage 6: Stroke Mechanics

10:35 am
For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes. In stage 6 student...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

10:35 am
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

10:35 am
For school age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position an...

Swimming

Swim Lessons - Youth Stage 5: Stroke Devel.

10:35 am
For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

10:35 am
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...
11:00 am

Swimming

Swim Lessons - Adult Beginning

11:10 am
Set personal skill goals and work to achieve them. Explore swimming movements, floating, treading, while developing strength and endurance or refine t...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

11:10 am
For school age children who can swim 15 yards unassisted with face in the water and without flotation device. In stage 3 students learn how to swim to...
11:45 am

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

11:45 am
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

11:45 am
For school age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position an...
12:00 pm

Swimming

Wade Swim 2ft

12:00 pm
Swimming for fun or fitness in shallow water.

Swimming

Rec Swim with Slide

12:00 pm
Recreational swim time.
2:00 pm

Swimming

Recreational Swim 3ft

2:00 pm
Recreational swim time.

Health & Fitness

Open Gym

2:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.

Our Story

Learn more about the Auburn Valley YMCA