Healthy Cooking Classes
Join us for a series of online cooking classes focused on healthy foods.
Join us for a virtual and interactive cooking class focused on nutritious and delicious foods, all from the comfort of home. Each class will begin with a presentation of information related to the topic and conclude with a live cooking demonstration. Recipes to recreate the delicious and healthy meals are provided.
Take an online cooking class with the Y! Our instructor will guide you through recipes providing tips and answering questions along the way. Classes are free for Y members or $20 for community members and hosted on Microsoft Teams. Participants will receive an email from the instructor on the day before class with a link to join the class.
Wednesday, August 5 | 4:30pm
Join us for an introduction to foods that play an important role in your immune system. You will learn about key nutrients, where to find them in food, and how to make a meal to support your immune system.
Wednesday, August 12 | 4:30pm
Learn why eating seasonally can be beneficial for your health and the environment. Find out what ingredients are best this season and how to incorporate them into a healthy and tasty summertime meal.
Wednesday, August 19 | 4:30pm
Healthy eating does not have to break the bank! Learn tips and tricks to stretch your grocery dollars without sacrificing on health or taste.
Wednesday, August 26 | 4:30pm
Did you know that participating in “Meatless Mondays” can be good for your health and the health of the planet? Join us to learn more about the benefits and how to prepare delicious, balanced meals that have plenty of protein without any meat.
Katrina has been teaching cooking classes and helping people eat healthier for more than ten years. She holds a Bachelor’s degree in Nutrition Sciences, is a certified Lifestyle Coach, and a lover of food! Katrina believes in a balanced, whole food based approach to eating that is as delicious as it is nutritious.
Hovering over the screen with your mouse gives you a set of tools!
From left to right, the tools operate as follows:
We invite you to keep your video on and interact with the instructor and other participants as much as you are comfortable with. Virtual Cooking Classes give us the opportunity to connect and learn with our Y community, from the safety of home!
Join the Y’s community response to provide child care for first responders, food support for kids, shelter for at-risk youth, and outreach to seniors.
Bring the Y's education and enrichment activities into your home. Add variety and creativity into days without school, child care, or work through our virtual family room.
Join our virtual challenge to stay physically active and engaged with your community!