Stay Healthy at Home 

Attend your favorite group fitness classes from anywhere, or try something completely new to keep you feeling healthy and strong in mind and body. 

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Balance

  • Level: All
  • Length: 4:30
  • Equipment: Chair (optional)
  • Instructor: Grace Kradin

Chair Yoga

  • Level: All
  • Length: 15:30
  • Equipment: Chair (optional)
  • Instructor: Grace Kradin

Mountain Tadasana

  • Level: All
  • Length: 4:13
  • Equipment: None
  • Instructor: Grace Kradin

Tai Chi

  • Level: Beginner to Intermediate
  • Length: 4:21
  • Equipment: None
  • Instructor: Nancy Anderson

Tai Chi

  • Level: Beginner to Intermediate
  • Length: 4:05
  • Equipment: None
  • Instructor: Nancy Anderson
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Virtual Y: Live & On-Demand Videos from Local Y Instructors!
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STAY ENGAGED WITH THE Y

Community Response

Join the Y’s community response to provide child care for first responders, food support for kids, shelter for at-risk youth, and outreach to seniors.

Family Room

Bring the Y's education and enrichment activities into your home. Add variety and creativity into days without school, child care, or work through our virtual family room.

Branches Are Now Open!

We are so excited to welcome you back to the Y. Learn more about our current hours, reservation information, and safety protocols. See you soon!

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