
YOUTH FLAG FOOTBALL
Flag football at the Y is a fun and safe way to learn the fundamentals of the sport for all kids!
Flag football at the Y is a fun and safe way to learn the fundamentals of the sport for all kids!
YMCA flag football is all about having fun, being active, and learning football skills. YMCA youth sports encourage and promote healthy kids, families, and communities by placing a priority on family involvement, healthy competition rather than rivalry, the value of participation over winning, team-building as well as individual development, a positive self-image, and a sense of fair play and mutual respect for others.
Families are encouraged to be more than mere spectators, by contributing their time as volunteer coaches—as well as being their kid’s greatest fan.

Learn rules and practice flag football fundamentals, sportsmanship, teamwork, and healthy habits while sharpening skills, practicing drills, and having fun. Flag football means there is no contact or tackling.
Ages: 7 to 9, co-ed
Schedule: We practice once per week and play games on the weekend, including home games and games against other Ys in the region. Days and times of program vary by location.
Fall Locations: Auburn Valley, Dale Turner Family, Kent, Matt Griffin, Northshore, and West Seattle Family Ys
Led By: Volunteer Coach
Score: Tracked

Take skills to the next level and experience constructive competition in this recreational youth flag football league. Players continue to build skills like catching, passing, defense, and offense and begin learning football plays through fun drills.
Ages: 9 to 11, co-ed
Schedule: We practice once per week and play games on the weekend, including home games and games against other Ys in the region. Days and times of program vary by location.
Fall Locations: Auburn Valley, Dale Turner Family, Kent, Matt Griffin, Northshore, and West Seattle Family Ys
Led By: Volunteer Coach
Score: Tracked

Celebrate the love of the game in this recreational youth flag football league. This no-tackle league focuses on learning plays, practicing teamwork, and building fundamental skills. Teams participate at a higher level of competition that helps prepare them for playing throughout their entire lives.
Ages: 11 to 14, co-ed
Schedule: We practice once per week and play games on the weekend, including home games and games against other Ys in the region. Days and times of program vary by location.
Fall Locations: Auburn Valley, Dale Turner Family, Kent, Matt Griffin, Northshore, and West Seattle Family Ys
Led By: Volunteer Coach
Score: Tracked

Get ready for the next season of flag football by fine-tuning skills in our clinics or academies, or learn the basics in an introduction series! Players fine-tune techniques for catching, passing, defense, and offense, and practice football plays through fun games and drills.
Grades: K to 8, co-ed
Schedule: Varies by program. Offered throughout the year.
Led By: Y staff
You can register online via the links above, over the phone by calling (206) 382-5022, or at your local Y.
Registration opens seasonally. To learn more about registration, including answers to frequently asked questions, please visit our program registration website.
Summer: For programs that start between July 3–August 27, 2023 registration opens at 6:00 am on:
Fall One: For programs that start between September 5–October 29, 2023, registration opens at 6:00 am:
Fall Two: For programs that start between October 30–December 24, 2023 registration opens at 6:00 am on:
Yes! The Y is committed to ensuring all families have access to quality and enriching youth programs. If the fee for this program presents a challenge for your family, financial assistance is available.
For Y members, your program assistance is already attached to your Y account and available upon registration. For community members, please drop by your local Y or call us at (206) 382-5022 to learn more.
Yes! To see your Y member discount, please click the register button for your chosen program or league and click the activity to see pricing for both Y members and Community members.
Your child should wear comfortable clothes and cleats. If your child does not have cleats, closed toe shoes (preferably athletic shoes) are acceptable. Your child should also bring a non-glass water bottle. A mouth guard is required for safety.
Please review our cancellation and refund policies here.
There may still be space available even if internet registration is closed. Please call (206) 382-5022 or visit your local Y to inquire.
Contact information for the following locations:
For the fall 2023 season, you will be informed of your practice day and time during the week of August 28.
For the fall 2023 season, you will be informed of your practice day and time during the week of August 28. If by September 5 you have not been contacted, please reach out to your local Y.
Teams will practice once per week for 45 – 60 minutes, depending on age group.
Game schedules will be released a week prior to the first weekend of games.
Our teams are led by volunteer coaches.
We are looking for volunteer coaches to lead our teams. Please visit this link to sign up or contact your local Y.
Yes, we will do our best to honor requests but can not guarantee them. During the registration process, you will have the opportunity to request ONE buddy. Your buddy must also request you on their registration.
Uniforms will be distributed before the first game.
Teams are formed based on grade, school, and buddy requests.
If a game has been played more than 50%, that game is considered final. If an entire game is canceled, we try to reschedule for a future weekend or weeknight. Because the weather is out of our control, sometimes games cannot be rescheduled, but we will do our best.
Your investment will help ensure that economic situations are not a barrier to participate in Y programs, help our region grow healthier, allow children to experience the outdoors, and help infuse our communities with anti-racist learning initiatives, partnerships, and resources.
As the largest provider of swim lessons in the country, we strive to help all ages learn how to swim, so they can stay safe around water and learn the skills needed to make swimming a lifelong pursuit for healthy living.
With a shared commitment to nurturing the potential of kids, improving health and well-being, and supporting our neighbors, your membership will not just bring about meaningful change in yourself, but also in your community.