Healthy Aging Series - Preventing Diabetes
Last updated: June 6, 2022, at 1:38 p.m. PT
Originally published: September 8, 2020, at 9:52 a.m. PT
Yes! You can prevent or delay type 2 diabetes with proven, achievable lifestyle changes—such as losing a small amount of weight and getting more physically active—even if you’re at high risk. In our interactive learning session, we’ll identify the risk factors for Type 2 Diabetes and learn strategies to reduce your risk through an overview of the year-long prevention program offered by the YMCA of Greater Seattle. Session led by Robin Jones, a Certified Health and Diabetes Prevention Coach and Whole Person Health Supervisor for the YMCA of Greater Seattle.
Date: Friday, June 3 at 11:00 am
Virtual Details: This event will be held on Zoom. Click here to join >
Questions: If you have questions about our Healthy Aging Series virtual classes, please email Heather Steele at firstname.lastname@example.org
This class is offered free to all as part of our monthly Healthy Aging Series.