Join Active Older Adult (AOA) Program Supervisor Heather Steele as she puts her 15 years of AOA group exercise experience to work for you! Learn how to prevent falls by incorporating balance and posture with moves you can do at home even after the class ends.

Date:
Friday, September 2 | 11:00 - 11:45am

Virtual Details:
This event will be held on Zoom. Click here to join. 
 

This class is offered free to all as part of our monthly Healthy Aging Series.