Healthy Aging Friday: Chair Yoga Class

Last updated: June 1, 2021, at 3:06 p.m. PT

Originally published: January 26, 2021, at 8:17 a.m. PT

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Join Yoga Instructor Deb for a gentle and restorative Chair Yoga class as part of our Healthy Aging Series. This 45-minute class features adaptive yoga postures for individuals who might desire additional support for balance and mobility. Stay afterward to mingle virtually with your Y friends!

 

Date:
Friday, July 2 | 10:00 - 10:45am

Virtual Details:
This event will be held on Zoom.

Category: Healthy Living