Healthy Aging Friday: Chair Yoga Class
Last updated: June 1, 2021, at 3:06 p.m. PT
Originally published: January 26, 2021, at 8:17 a.m. PT
Join Yoga Instructor Deb for a gentle and restorative Chair Yoga class as part of our Healthy Aging Series. This 45-minute class features adaptive yoga postures for individuals who might desire additional support for balance and mobility. Stay afterward to mingle virtually with your Y friends!
Friday, July 2 | 10:00 - 10:45am
This event will be held on Zoom.