Group Exercise Classes
At the Y, you will find the classics along with new trends, and a wide variety of Yoga options mixed in. Not to mention our awesome certified instructors!
From Above the Barre to Zumba®, we have hundreds of options for all fitness levels. And only members have unlimited, exclusive access! Not enough time to take an in-person class? No problem! We also offer many of our classes virtually. Learn more about the Virtual Y >
*Please note, due to COVID-19 restrictions, not all classes may be currently offered.
The Y has options for every level of impact and experience. With class lengths that vary from 15 to 60 minutes and both in-person and virtual options, it's easy to find a class that works with your schedule.
These classes are designed specifically for balance, low impact, and functional movements. Ideal for ages 55+ and all fitness levels.
Tired of the treadmill? Pump up your heart rate in our energizing classes including Cardio Boxing, Step & Strength, and Aerobics Hi Lo!
Pedal through hill climbs and sprints while getting an excellent, choreographed cardiovascular workout set to exciting music tracks.
Get your cardio workout by dancing to your favorite music. Join any of our dance classes like Zumba, Line Dancing, and AOA Dance Fitness!
H.I.I.T. is a full-body workout that combines high-intensity resistance and weight training with plyometric movements to improve overall strength and power.
Our Mind Body collection offers classes to heal and rejuvenate from a holistic approach for optimal health, such as Stretching, Foam Rolling, Tai Chi, and Meditation.
Whether you are a beginner or advanced lifter, our strength training classes are for all fitness levels with a focus on form, technique, and maximizing your workout.
Incorporate physical movement with breath connection through our various formats, including Mat Pilates, Gentle Yoga, Vinyasa, Beginner Yoga, and more.
Learn more about what to expect, what to bring, and what actions you can take to keep our community safe before your next visit to the Y. We'll keep this information updated as our welcome back plan progresses.
The Y is committed to making membership accessible to all. To ensure equitable access, we offer affordable options through financial assistance.
If you need help updating your account information, making a payment, or other FAQs, visit our support center for quick answers to many of our most common membership questions.