Auburn Valley YMCA

Branch Amenities

  • Baseball Fields
  • Family Center
  • Kids Corner & Adventure Zone
  • Outdoor Climbing Wall & Alpine Tower
  • Soccer Fields

Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

12:00 am

Health & Fitness

Member Challenge - Fall into Fitness

12:00 am
Earn points by challenging yourself to incorporate 6 healthy behaviors into your daily routine:
5:00 am

Swimming

Lap Swim

5:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

5:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Semi-Private Swim Lessons - 30 Minute Sessions

5:00 am
You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Swim Instructor will design...

Health & Fitness

Personal Training - 60 Minute Sessions

5:00 am
You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...

Swimming

Private Swim Lessons - 30 Minute Sessions

5:00 am
You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Swim Instructor will design...

Health & Fitness

Personal Training - 30 Minute Sessions

5:00 am
You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...

Health & Fitness

Personalized Wellness Plan

5:00 am
Whether you want to take your fitness one step further or just aren't sure where to begin, all Y members receive a complimentary one-hour session with...
5:30 am

Health & Fitness

Cycle - All Levels

5:30 am
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...

Health & Fitness

Cycle - All Levels

5:30 am
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...
6:00 am

Swimming

Recreational Swim - Adult

6:00 am
During adult recreational swim, some or all of the pool may be used for general exercise and recreation. The pool is reserved for adult swimmers 18+....

Health & Fitness

Open Gym

6:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

6:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
6:30 am

Swimming

Water Basketball

6:30 am
Practice your basketball skills with the extra challenge of the pool environment. A new twist on a classic sport!
7:00 am

Swimming

Recreational Swim - Adult

7:00 am
During adult recreational swim, some or all of the pool may be used for general exercise and recreation. The pool is reserved for adult swimmers 18+....

Swimming

Masters Swim

7:00 am
Masters Swim is a free opportunity to begin or continue your passion of swimming under the guidance of an experienced coach. You will be welcomed into...

Swimming

Lap Swim

7:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
8:00 am

Health & Fitness

Aqua Fitness

8:00 am
A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...

Health & Fitness

Aqua Fitness - Deep Water

8:00 am
Using a belt or noodle, this no-impact workout is great for any level or type of exerciser looking for aerobics and strength training. Personal...

Swimming

Lap Swim

8:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
9:00 am

Health & Fitness

Arthritis & Injury Programs - Aqua Fitness

9:00 am
This class is designed for those living with chronic pain, those recovering from an injury or those with limited mobility. This class takes a non...

Youth and Family

Kids Zone

9:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

9:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

9:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

9:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Aqua Fitness

9:00 am
A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...
9:15 am

Health & Fitness

Yoga - Vinyasa

9:15 am
Maintain awareness and focus on the breath while moving through a series of poses. This style of yoga builds heat, flexibility, and strength while...
9:30 am

Health & Fitness

Cardio Strength

9:30 am
This highly energetic class incorporates a full-body workout that targets all of the major muscle groups by integrating strength training with a...

Health & Fitness

Cardio Strength

9:30 am
This highly energetic class incorporates a full-body workout that targets all of the major muscle groups by integrating strength training with a...

Health & Fitness

Cardio Strength

9:30 am
This highly energetic class incorporates a full-body workout that targets all of the major muscle groups by integrating strength training with a...

Health & Fitness

Barbell Club

9:30 am
Become comfortable and confident with barbell movements and understand progression principles, while gaining full body strength and mobility.
10:00 am

Health & Fitness

Arthritis & Injury Programs - Aqua Fitness

10:00 am
This class is designed for those living with chronic pain, those recovering from an injury or those with limited mobility. This class takes a non...

Swimming

Recreational Swim

10:00 am
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Youth and Family

Kids Zone

10:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

10:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Sports Conditioning

10:00 am
An intense workout involving interval training, strength, balance, agility and cardiovascular fitness. Various equipment will be used and the format...

Youth and Family

Kids Zone

10:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
10:30 am

Health & Fitness

Core Strength - Express

10:30 am
This class will increase stability and balance by targeting your core muscles-abs, back and legs, using a variety of techniques.*Express classes are...

Health & Fitness

Core Strength - Express

10:30 am
This class will increase stability and balance by targeting your core muscles-abs, back and legs, using a variety of techniques.*Express classes are...

Health & Fitness

AOA - Chair Yoga

10:30 am
This gentle class combats stress, improves circulation and enhances flexibility through gentle relaxing poses and breathing techniques. Ideal for...

Health & Fitness

AOA - Chair Yoga

10:30 am
This gentle class combats stress, improves circulation and enhances flexibility through gentle relaxing poses and breathing techniques. Ideal for...

Health & Fitness

AOA - Chair Yoga

10:30 am
This gentle class combats stress, improves circulation and enhances flexibility through gentle relaxing poses and breathing techniques. Ideal for...
11:00 am

Youth and Family

Kids Zone

11:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

AOA - Aqua Fitness

11:00 am
This adult group water fitness program is designed to enhance each individual's quality of life and daily function. Active Older Adults utilize the...

Health & Fitness

Zumba®

11:00 am
Zumba® is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Open Gym

11:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

11:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Zumba?

11:00 am
Zumba? is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Zumba?

11:00 am
Zumba? is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.
12:00 pm

Swimming

Lap Swim

12:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

12:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

12:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
1:00 pm

Swimming

Lap Swim

1:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Swimming

Recreational Swim - Wade Swim

1:00 pm
While other activities are happening, the shallowest part of our pool is reserved for you to play with your family. This area is less than three feet...

Health & Fitness

Open Gym

1:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Recreational Swim

1:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...
2:00 pm

Swimming

Recreational Swim

2:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Swimming

Recreational Swim - Wade Swim

2:00 pm
While other activities are happening, the shallowest part of our pool is reserved for you to play with your family. This area is less than three feet...

Health & Fitness

Open Gym

2:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Table Tennis

2:00 pm
Practice your table tennis skills and enjoy some friendly competition.

Swimming

Lap Swim

2:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
3:00 pm

Swimming

Lap Swim

3:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Swimming

Recreational Swim

3:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Health & Fitness

Open Gym

3:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Recreational Swim - Wade Swim

3:00 pm
While other activities are happening, the shallowest part of our pool is reserved for you to play with your family. This area is less than three feet...

Health & Fitness

Table Tennis

3:00 pm
Practice your table tennis skills and enjoy some friendly competition.
4:00 pm

Youth and Family

Kids Zone

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

4:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

4:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Swimming

Recreational Swim

4:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...
4:30 pm

Swimming

Swim Team

4:30 pm
Please attend a practice to see if its a good fit. Check in at member services 15 min before a practice date of your choice to meet the coach and...

Swimming

Swim Team

4:30 pm
Please attend a practice to see if its a good fit. Check in at member services 15 min before a practice date of your choice to meet the coach and...
5:00 pm

Health & Fitness

Open Gym

5:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

5:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Youth and Family

Kids Zone

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Family Fitness - Dance

5:00 pm
This freestyle dance class is for families with kids ages 3 and up. Come move, groove, dance and play with your kids! All abilities are welcome.

Youth and Family

Kids Zone

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
5:30 pm

Swimming

Recreational Swim - With Slide

5:30 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...
6:00 pm

Youth and Family

Swim Skills Academy

6:00 pm
Join our Swim Skills academy to give your swimmer the opportunity to focus on the four major competitive swim strokes - Freestyle, Backstroke,...

Health & Fitness

Belly Dancing

6:00 pm
Come enjoy this fun, beautiful, Middle Eastern art form that celebrates bodies of all types. Emphasis is on fitness, abdominal control, hip and chest...

Swimming

Lap Swim

6:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Youth and Family

Kids Zone

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Family Fun Night

6:00 pm
Join us at the Y for Family Fun Night!

Youth and Family

Kids Zone

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

6:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Family Fun Night

6:00 pm
Join us at the Y for Family Fun Night!

Youth and Family

Family Night - Fall Fun

6:00 pm
Celebrate autumn! Decorate pumpkins, get your face painted, play carnival games, and make a yummy snack. Enjoy quality time together and connect with...

Youth and Family

Tween Night

6:00 pm
This is what you've been waiting for, a night just for you and your 6th - 8th grade friends! This will give you a night to do crafts, sing karaoke,...
6:15 pm

Swimming

Recreational Swim - Shallow

6:15 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...
6:30 pm

Swimming

Recreational Swim - With Slide

6:30 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...
7:00 pm

Health & Fitness

Belly Dancing

7:00 pm
Come enjoy this fun, beautiful, Middle Eastern art form that celebrates bodies of all types. Emphasis is on fitness, abdominal control, hip and chest...

Youth and Family

Kids Zone

7:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

7:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

7:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Zumba?

7:05 pm
Zumba? is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Zumba®

7:05 pm
Zumba® is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.
7:15 pm

Swimming

Recreational Swim - Shallow

7:15 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...
7:30 pm

Swimming

Recreational Swim - With Slide

7:30 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...
8:00 pm

Health & Fitness

Open Gym

8:05 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

Have a general question about volunteering at the Auburn Y? Email us at auburnvolunteers@seattleymca.org

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.