Join the Y’s mental health experts at the Social Impact Center as we make space to talk about gratitude. We'll explore how to cultivate gratitude when we may not feel it and how to acknowledge the things for which we are grateful.

Come away with new skills and tools you can use to boost your “attitude of gratitude” on any day of the year! 

Date & Time: Friday, November 20 | 11:00 am
Zoom: Link
Meeting ID: 967 3948 5682
Passcode:021636
Dial:  (253) 215-8782

This class is offered free to all as part of our monthly Healthy Aging Series.