Personalized Wellness Plan

A Personalized Wellness Plan is a free one-time meeting with a health coach who works with you to identify your strengths and opportunities based on your goals and your ability level.

A Personalized Wellness Plan is a 60-minute coaching session with a wellness coach. During the meeting, you will create an individualized plan that will help you identify opportunities to get the most out of your YMCA membership and achieve the goals that motivated you to join the Y. This YMCA benefit is available to you on an annual basis

Whether you’re new to the Y and establishing a new physical activity routine or looking to reassess your health goals, a Personalized Wellness Plan can help identify those focus points and explore how the Y can support you along the way. From there, your trainer will help you to identify the group classes or exercises that will most benefit you on your individual fitness journey.

Benefits to signing up for a Personalized Wellness Plan

  • One hour of individualized support and coaching
  • Help to set achievable goals 
  • Get the most of your Y membership by learning all of the benefits available to you
  • Support and knowledge from a wellness coach
  • FREE to all Y members

To book a Personalized Wellness Plan appointment call or stop by Member Services at any one of the YMCA of Greater Seattle branches.

Register for a Personalized Wellness Plan

Auburn Valley YMCA
Register Now
Or visit us at:
1620 Perimeter Rd SW
Auburn, WA 98001
Phone: (253) 833-2770

Bellevue Family YMCA
Register Now
Or visit us at:
14230 Bel-Red Rd
Bellevue, WA 98007
Phone: (425) 746-9900

Coal Creek Family YMCA
Register Now
Or visit us at:
13750 Newcastle Golf Club Rd
Newcastle, WA 98059
Phone: (425) 282-1500

Dale Turner Family YMCA
Register Now
Or visit us at:
19290 Aurora Ave N
Shoreline, WA 98133
Phone: (206) 363-0446

Downtown Seattle YMCA
Register Now
Or visit us at:
909 Fourth Ave
Seattle, WA 98104
Phone: (206) 382-5010

Fauntleroy YMCA
Register Now
Or visit us at:
9140 California Ave SW
Seattle, WA, US 98136
(206) 937-1000

Matt Griffin YMCA
Register Now
Or visit us at:
3595 S 188th St
SeaTac, WA 98188
Phone: (206) 244-5880

Meredith Mathews East Madison YMCA
Register Now
Or visit us at:
1700 23rd Ave
Seattle, WA 98122
Phone: (206) 322-6969

Northshore YMCA
Register Now
Or visit us at:
11811 NE 195th St
Bothell, WA 98011
Phone: (425) 485-9797

Sammamish Community YMCA
Register Now
Or visit us at:
831 228th Ave SE
Sammamish, WA 98075
Phone: (425) 391-4840

Snoqualmie Valley YMCA
Register Now
Or visit us at:
35018 SE Ridge St
Snoqualmie, WA 98065
Phone: (425) 256-3115

University Family YMCA
Register Now
Or visit us at:
5003 12th Ave NE
Seattle, WA 98105
Phone: (206) 524-1400

West Seattle Family YMCA
Register Now
Or visit us at:
3622 SW Snoqualmie St
Seattle, WA 98126
Phone: (206) 935-6000