EATING WELL. PLAYING MORE.

Ready for a healthy change? Looking for ways to help your child eat well and be more active?

ACT! is a 12 week program for youth 8-14 years and their parents promoting healthy nutrition, activity and lifestyles developed in partnership with providers and professionals at Seattle Children's Hospital and the Y of Greater Seattle.

  • One 90-minute group session per week for 12 weeks
  • Y family membership to use between weekly sessions
  • A nutritionist and physical activity coach lead each session
  • Parents join the program together with their kids
  • Energizing games, activities and light meals
  • Offered twice a year (Fall and Winter)
  • Referrals are welcome year-round
  • Fees depend on ability to pay (No cost-$165)

READY TO ACT! NOW?

A healthcare provider referral is required to enroll (may be a doctor, registered nurse, registered dietitian or any licensed health care provider) youth must have a body mass index (BMI)≥85th percentile. You and your child’s healthcare provider can complete this form and fax it to your preferred Y branch. The YMCA will contact interested families after receiving the referral.


ACT! ACTIVELY CHANGING TOGETHER

Kids: Ages 8 – 11 Teens: Ages 12 – 14

Referrals are welcome year-round for programs starting in the fall and mid-winter. Please call your local branch with questions.

YMCA OF GREATER SEATTLE
Registration forms should be emailed/faxed to each branch.
AUBURN VALLEY YMCA (Spanish program available)
1620 Perimeter Rd SW Auburn, WA 98001
P 253 833 2770 F 253 833 2771
SAMMAMISH COMMUNITY YMCA
831 228TH Ave SE Sammamish, WA 98075
Stephanie Norton-Bredl - snortonbredl@seattleymca.org
P 425 391 4840 F 844 836 8957
DALE TURNER FAMILY YMCA, SHORELINE
19290 Aurora Ave N Shoreline, WA 98133
P 206 363 0446 F 206 363 3142
COAL CREEK YMCA
13750 Newcastle Golf Club Rd Newcastle, WA 98059
Kristin Corcoran - kcorcoran@seattleymca.org
P 425 374 5703 F 425 259 2328
MATT GRIFFIN YMCA, SEATAC (Spanish program available)
3595 S 188th St SeaTac, WA 98188
P 206 244 5880 F 206 244 5881
BELLEVUE YMCA
14230 Bel-Red Road, Bellevue WA 98007
Katrina Gangsaas-kgangsaas@seattleymca.org
P 425 990 6989 F 425 746 6265
MEREDITH MATTHEWS EAST MADISON YMCA
(Spanish program available)
CAPITOL HILL, SEATTLE
1700 23rd Ave Seattle, WA 98122
Rahel Schwartz - rshwartz@seattleymca.org 
P 206 322 6969 F 206 322 6868
NORTHSHORE YMCA, BOTHELL
11811 NE 195th St Bothell, WA 98011
P 425 485 9797
UNIVERSITY YMCA
5003 12th Ave NE Seattle, WA 98105
P 206 524 1400
DOWNTOWN SEATTLE YMCA
909 4th Ave Seattle, WA 98104
P 206 382 5088 F 206 3827283
UNIVERSITY YMCA, SEATTLE
5003 12th Ave NE Seattle, WA 98105
Cathy House – chouse@seattleymca.org
P 206 524 1400
If you are unsure of what branch is closest to you, contact us at 206 344 3181 or ChronicDiseasePrevention@seattleymca.org
WEST SEATTLE & FAUNTLEROY YMCA
3622 SW Snoqualmie Street, Seattle, WA 98126
P 206 244 5880 F 206 244 5881
 
 

 

 
 
 
Everyone is welcome. Financial assistance is available. The YMCA of Greater Seattle strengthens communities in King and south Snohomish counties through youth
development, healthy living and social responsibility