Y Personal Trainers are on your team to help you reach your health and fitness goals.
Our Y offers personal, partner, and small group training to help you set and meet your personal fitness goals. Whether you’re just starting out in the gym and want some help, a triathlete needing support training for the big race, or wanting to break out of a fitness plateau, our trainers will guide you on the path that works for you.
Our highly educated personal training team provides you with several options for enhancing your exercise. Through our holistic approach, we structure the right kind of workouts, provide encouragement, motivation, accountability, and design a progressive plan to help you achieve your goals.
Goals can include completing a 5K, losing weight, recovery from an accident or surgery, or just getting healthier.
Individualized Personal Training
Partner Personal Training
Private Group Training
Like you, Personal Trainers come in a variety of shapes and sizes with different backgrounds and experience.
At the Y, Personal Trainers have at least one thing in common—they have and maintain certification through at least one national health and fitness organization. In addition to national certifications, many trainers have special areas of expertise—like Barre, Kettlebells and Pilates Reformer—that require additional training.