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FOR YOUTH DEVELOPMENT
®
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY
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User account menu
Blog
Sign In
Language
Main navigation
Programs
Health & Fitness
Active Older Adults
Group Exercise Classes
Health & Fitness for Kids & Teens
Personal Training
Personalized Wellness Plan
Programs for Health
Recreation
Small Group and Specialty Training
Weight Loss
Swimming
Drop-In Swim
Swim Lessons
Swim Team
Youth & Family
Birthday Parties
Family Activities
Kids Zone Activity Centers
Martial Arts
Parents' Night Out
Y Guides
Youth Enrichment Programs
Youth Sports
Teen
Earth Service Corps
Global Programs
Teen Expeditions
Youth & Government
Teen Activities
Camps
Camp Colman
Camp Orkila
Day Camp
Families & Retreats
Overnight Camp
School Break Camps
Teen Expeditions
Child Care & Enrichment
Infants & Toddlers
Preschool
School Age
Social Services
Locations
Schedules
Group Exercise
Health & Fitness
Kid, Teen & Family Activities
Swimming
Join
Join now
Financial Assistance
Gift Certificates
Membership Benefits
Try the Y Pass
Give
Give today
About
Opportunities For All
Support your Local Y
Volunteer
Ways to Give
Y Annual Report
Search
Breadcrumb
Home
YMCA of Greater Seattle Blog
General Wellness
Plan Your Thanksgiving Workout: Burn the Bird
Blog
25 Things to do Around Seattle to Celebrate
Blog
Championing Health & Wellness
Blog
Free with your YMCA Membership: Lose to Win Weight Loss Program
Blog
FitWit: Bending Over Backwards for Yoga & Pilates
Blog
FitWit: How to Quit Working Out Forever
Blog
FitWit: Functional Fitness Class Review
Blog
FitWit: My First Steps of Fitness
Blog
FitWit: How to make a Personalized Wellness Plan
Blog
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