Auburn Valley YMCA

Branch Amenities

  • Baseball Fields
  • Family Center
  • Kids Corner & Adventure Zone
  • Outdoor Climbing Wall & Alpine Tower
  • Soccer Fields

Become a Member

Every Y is your Y in Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State.

12:00 am

Health & Fitness

Member Challenge - Snowflake Triathlon

12:00 am
Participants have 8 weeks to...Swim - 2.4 miles. Swim laps or water walk 86.4 laps. 1 hour water aerobics = 1/4 mile. Bike - 112 miles. Ride outside,...
5:00 am

Health & Fitness

Open Gym

5:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

5:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Personal Training - 60 Minute Sessions

5:00 am
You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...

Swimming

Private Swim Lessons - 30 Minute Sessions

5:00 am
You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Swim Instructor will design...

Health & Fitness

Personalized Wellness Plan

5:00 am
Whether you want to take your fitness one step further or just aren't sure where to begin, all Y members receive a complimentary one-hour session with...

Swimming

Semi-Private Swim Lessons - 30 Minute Sessions

5:00 am
You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Swim Instructor will design...

Health & Fitness

Personal Training - 30 Minute Sessions

5:00 am
You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...
5:30 am

Health & Fitness

Cycle - All Levels

5:30 am
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike...
6:00 am

Swimming

Recreational Swim - Adult

6:00 am
During adult recreational swim, some or all of the pool may be used for general exercise and recreation. The pool is reserved for adult swimmers 18+....

Health & Fitness

Open Gym

6:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Lap Swim

6:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
6:30 am

Swimming

Water Basketball

6:30 am
Practice your basketball skills with the extra challenge of the pool environment. A new twist on a classic sport!
7:00 am

Swimming

Recreational Swim - Adult

7:00 am
During adult recreational swim, some or all of the pool may be used for general exercise and recreation. The pool is reserved for adult swimmers 18+....

Swimming

Lap Swim

7:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Swimming

Masters Swim

7:00 am
Masters Swim is a free opportunity to begin or continue your passion of swimming under the guidance of an experienced coach. You will be welcomed into...

Health & Fitness

Cardiac Wellness

7:00 am
A cardiac rehabilitation nurse will monitor exercise to ensure safety, build confidence and support you in leading a healthy lifestyle. Blood pressure...
8:00 am

Health & Fitness

Tai Chi

8:00 am
Daily practice of Tai Chi Chuan brings many benefits, including improved strength, coordination, posture, concentration and a greater energy level. As...

Health & Fitness

Aqua Fitness

8:00 am
A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...

Swimming

Lap Swim

8:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Aqua Fitness - Deep Water

8:00 am
Using a belt or noodle, this no-impact workout is great for any level or type of exerciser looking for aerobics and strength training. Personal...
9:00 am

Health & Fitness

Arthritis & Injury Programs - Aqua Fitness

9:00 am
This class is designed for those living with chronic pain, those recovering from an injury or those with limited mobility. This class takes a non...

Youth and Family

Kids Zone

9:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

9:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

9:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

9:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Aqua Fitness

9:00 am
A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...
9:15 am

Health & Fitness

Pilates - Mat

9:15 am
This class is designed to increase core strength and flexibility plus align the mind and body. A series of movements are linked with the breath and...
9:30 am

Health & Fitness

Zumba?

9:30 am
Zumba? is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Zumba®

9:30 am
Zumba® is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.
10:00 am

Health & Fitness

Arthritis & Injury Programs - Aqua Fitness

10:00 am
This class is designed for those living with chronic pain, those recovering from an injury or those with limited mobility. This class takes a non...

Swimming

Lap Swim

10:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Swimming

Recreational Swim

10:00 am
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Health & Fitness

Sports Conditioning

10:00 am
An intense workout involving interval training, strength, balance, agility and cardiovascular fitness. Various equipment will be used and the format...

Youth and Family

Kids Zone

10:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

10:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
11:00 am

Health & Fitness

AOA - Circuit

11:00 am
Increase stamina and strength for daily living with a standing circuit workout. The class alternates between light weights and non-impact aerobics for...

Youth and Family

Kids Zone

11:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Swimming

Lap Swim

11:00 am
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

11:00 am
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

AOA - Aqua Fitness

11:00 am
This adult group water fitness program is designed to enhance each individual's quality of life and daily function. Active Older Adults utilize the...
12:00 pm

Swimming

Preschool - Swim Lessons - Fall 3

12:00 pm
ALL LEVELS for your preschool age child. The first day of lessons includes an assessment of your child's current skills and comfort in the water. Your...

Swimming

Lap Swim

12:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Youth and Family

Kids Zone

12:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

12:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Recreational Swim - Wade Swim

12:00 pm
While other activities are happening, the shallowest part of our pool is reserved for you to play with your family. This area is less than three feet...
12:30 pm

Swimming

Preschool - Swim Lessons - Fall 3

12:30 pm
ALL LEVELS for your preschool age child. The first day of lessons includes an assessment of your child's current skills and comfort in the water. Your...

Youth and Family

Connect Over - Happy Hands

12:30 pm
Join the Happy Hands Group for fun, friendship and crafts. Bring your own textile, crochet, or knitting project and enjoy coffee/tea while connecting...
1:00 pm

Swimming

Lap Swim

1:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

1:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Recreational Swim - Shallow

1:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...
2:00 pm

Swimming

Recreational Swim

2:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Health & Fitness

Table Tennis

2:00 pm
Practice your table tennis skills and enjoy some friendly competition.

Swimming

Lap Swim

2:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Health & Fitness

Open Gym

2:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.
3:00 pm

Health & Fitness

Open Gym

3:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Health & Fitness

Aqua Fitness - Deep Water

3:00 pm
Using a belt or noodle, this no-impact workout is great for any level or type of exerciser looking for aerobics and strength training. Personal...

Health & Fitness

Table Tennis

3:00 pm
Practice your table tennis skills and enjoy some friendly competition.

Swimming

Lap Swim

3:00 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Swimming

Recreational Swim

3:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...
4:00 pm

Youth and Family

Kids Zone

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Open Gym

4:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Swimming

Recreational Swim - Wade Swim

4:00 pm
While other activities are happening, the shallowest part of our pool is reserved for you to play with your family. This area is less than three feet...
4:30 pm

Swimming

Swim Team

4:30 pm
Please attend a practice to see if its a good fit. Check in at member services 15 min before a practice date of your choice to meet the coach and...

Swimming

Swim Team

4:30 pm
Please attend a practice to see if its a good fit. Check in at member services 15 min before a practice date of your choice to meet the coach and...
5:00 pm

Swimming

Preschool - Swim Lessons - Fall 3

5:00 pm
ALL LEVELS for your preschool age child. The first day of lessons includes an assessment of your child's current skills and comfort in the water. Your...

Swimming

Youth Swim Lessons - Fall 3

5:00 pm
ALL LEVELS for your school age child. The first day of lessons includes an assessment of your child?s current skills and comfort in the water. Your...

Health & Fitness

Cardio Strength

5:00 pm
This highly energetic class incorporates a full-body workout that targets all of the major muscle groups by integrating strength training with a...

Youth and Family

Basketball Skills Academy - Juniors

5:00 pm
Get in the game! Basketball Skills Academy welcomes kids in 3rd to 6th grades to practice the fundamentals of dribbling, shooting, passing, offense...

Health & Fitness

Open Gym

5:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...
5:15 pm

Health & Fitness

Yoga - Vinyasa

5:15 pm
Maintain awareness and focus on the breath while moving through a series of poses. This style of yoga builds heat, flexibility, and strength while...
5:30 pm

Swimming

Recreational Swim - Shallow

5:30 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Swimming

Lap Swim

5:30 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....

Swimming

Parent/Child Swim Lessons - Fall 3

5:35 pm
Accompanied by a parent or guardian, infants and toddlers will be comfortable in the water and develop swim readiness skills through fun and...

Swimming

Preschool - Swim Lessons - Fall 3

5:35 pm
ALL LEVELS for your preschool age child. The first day of lessons includes an assessment of your child's current skills and comfort in the water. Your...

Swimming

Youth Swim Lessons - Fall 3

5:35 pm
ALL LEVELS for your school age child. The first day of lessons includes an assessment of your child?s current skills and comfort in the water. Your...
6:00 pm

Health & Fitness

Open Gym

6:00 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Youth and Family

Kids Zone

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Cardio Strength

6:00 pm
This highly energetic class incorporates a full-body workout that targets all of the major muscle groups by integrating strength training with a...

Youth and Family

Basketball Skills Academy - Legends

6:00 pm
Build your game! Basketball Skills Academy welcomes kids in 7th to 9th grades to practice the fundamentals of dribbling, shooting, passing, offense...

Swimming

Preschool - Swim Lessons - Fall 3

6:10 pm
ALL LEVELS for your preschool age child. The first day of lessons includes an assessment of your child's current skills and comfort in the water. Your...

Swimming

Youth Swim Lessons - Fall 3

6:10 pm
ALL LEVELS for your school age child. The first day of lessons includes an assessment of your child?s current skills and comfort in the water. Your...
6:15 pm

Health & Fitness

Yoga - Family

6:15 pm
Enjoy family time while gaining strength and flexibility.
6:30 pm

Health & Fitness

Circuit Training

6:30 pm
Maximize your time by getting a complete workout in one class! This format alternates timed intervals of strength and cardio segments, in a group or...

Swimming

Recreational Swim - Shallow

6:30 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Swimming

Lap Swim

6:30 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
6:45 pm

Swimming

Youth Swim Lessons - Fall 3

6:45 pm
ALL LEVELS for your school age child. The first day of lessons includes an assessment of your child?s current skills and comfort in the water. Your...

Swimming

Preschool - Swim Lessons - Fall 3

6:45 pm
ALL LEVELS for your preschool age child. The first day of lessons includes an assessment of your child's current skills and comfort in the water. Your...
7:00 pm

Health & Fitness

Aqua Fitness

7:00 pm
A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...

Health & Fitness

Yoga - All Levels

7:00 pm
This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and...

Youth and Family

Kids Zone

7:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Youth and Family

Kids Zone

7:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. We offer quality, drop-in programming with a wide variety of...

Health & Fitness

Zumba®

7:05 pm
Zumba® is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Zumba?

7:05 pm
Zumba? is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.
7:30 pm

Swimming

Recreational Swim - Shallow

7:30 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation or water play. Available water features may be turned...

Health & Fitness

TRX®

7:30 pm
Learn to leverage gravity and your body weight to perform hundreds of exercises on the TRX Suspension Trainer.

Swimming

Lap Swim

7:30 pm
All lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age....
8:00 pm

Swimming

Lap Swim - Adult

8:00 pm
Lap lanes are reserved for adult swimmers 18+. Exceptions may be made based on location with a qualifying swim test. Please be courteous of other...

Health & Fitness

Open Gym

8:05 pm
Free time in the gym. Members are welcome on a first-come, first-serve basis.

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

Have a general question about volunteering at the Auburn Y? Email us at auburnvolunteers@seattleymca.org

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.