Healthy Aging Series - Chair Yoga Class
Last updated: June 6, 2022, at 1:42 p.m. PT
Originally published: January 26, 2021, at 8:17 a.m. PT
Join Yoga Instructor Deb for a gentle and restorative Chair Yoga class as part of our Healthy Aging Series. This 45-minute class features adaptive yoga postures for individuals who might desire additional support for balance and mobility. Stay afterward to mingle virtually with your Y friends!
Friday, July 2 | 10:00 - 10:45am
This event will be held on Zoom.
This class is offered free to all as part of our monthly Healthy Aging Series.
Locations: Auburn Valley YMCA Bellevue Family YMCA Coal Creek Family YMCA Dale Turner Family YMCA Downtown Seattle YMCA Matt Griffin YMCA Meredith Mathews East Madison YMCA Northshore YMCA Sammamish Community YMCA Snoqualmie Valley YMCA University Family YMCA West Seattle & Fauntleroy YMCA Kent YMCA
Category: Healthy Aging