15 Minute Workout

Last updated: May 12, 2020, at 12:35 p.m. PT

Originally published: May 12, 2020, at 10:41 a.m. PT

Orange people icon showing the workout of the day.

Try this WOD (workout of the day)!  Before starting any exercises, remember to warm up, stretch, and drink plenty of water.

Do each move for 45 seconds. Rest 15 seconds. Repeat 3x.

Push Ups
Reverse Lunges
Bicycle Crunch
Tricep Dips (on Chair)

Category: Strength & Cardio