Northshore Remodel

We will be conducting facility improvement projects during the month of April. The branch is open with limited access Monday, April 17 – Sunday, April 23rd.

Branch Amenities

Kids Zone

Fitness Center

Indoor Track

Two Gymnasiums

Swimming Pool and Spa

Racquetball Court

Outdoor Climbing Wall

Odyssey Ropes Course

Massage Studio

Become a Member

Every “Y” is Your “Y” In Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State!

What’s Happening at Northshore YMCA

5:00 am

Swimming

Open Lap Swim

5:00 am
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...
5:30 am

Health & Fitness

Cycle - Power Pedal*

5:30 am
High intensity interval training for intermediate to advanced cyclists.
Ticket Required
5:45 am

Health & Fitness

Yoga - All Levels

5:45 am
This method of yoga practice integrates both body and mind through safe alignment and balanced breath. Build up your strength, stability and postural...
6:00 am

Swimming

Open Lap Swim

6:00 am
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...
6:30 am

Health & Fitness

Cycle - Power Pedal*

6:30 am
High intensity interval training for intermediate to advanced cyclists.
Ticket Required
7:00 am

Health & Fitness

Open Gym

7:00 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Open Lap Swim

7:00 am
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...
7:30 am

Health & Fitness

Cycle 30*

7:30 am
Enjoy this energizing, 30-minute version of our regular group cycling class. Hills and flat terrain are simulated by using various resistance levels o...
Ticket Required
8:00 am

Kid and Family Activities

Kids Zone 3yrs -6yrs

8:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Kids Zone 4 wks -2 yrs

8:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Health & Fitness

Aqua MS

8:00 am
This water exercise class is based on an exercise-rest-exercise pattern. We provide optimal exercise conditions for those with weakened limbs, fatigue...

Swimming

Open Lap Swim

8:00 am
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Health & Fitness

Strength Training 101

8:00 am
Strengthen and tone your muscles using weights and other resistance equipment. Great for beginners!
8:15 am

Health & Fitness

Walking Group

8:15 am
Walk your way to improved fitness and enjoy good company! Learn proper walk posture, technique, and basic fitness know-hows. Walks are outdoors and op...
8:30 am

Health & Fitness

Cycle - All Levels*

8:30 am
Beginner to experienced; join us for a great ride. This class includes upbeat, motivating music and group camradarie
Ticket Required

Health & Fitness

Core Strength

8:30 am
This class will increase stability and balance by targeting your core muscles of the abs, back, and legs, using a variety of techniques.

Health & Fitness

Mat Pilates*

8:30 am
This class is designed to increase core strength and flexibility plus align the mind and body. Series of movements are linked with the breath and perf...
Ticket Required
8:45 am

Health & Fitness

Express Stretching - Flexibility

8:45 am
A shorter version of our full length class that stretches your muscles, calms your mind, helps with injuries, and soothes tension. Open to all levels.
9:00 am

Health & Fitness

Aqua Fitness

9:00 am
Exercises performed in shallow water for an aerobic and strength training workout. May incorporate dumbbells or noodles.
9:15 am

Health & Fitness

Strength & Conditioning

9:20 am
This high-energy class includes both strength training and step aerobic exercise. Class includes a strength/resistance component utilizing a variety o...

Kid and Family Activities

Kids Zone 4 wks -8 yrs

9:25 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...
9:30 am

Health & Fitness

Cycle Endurance*

9:30 am
The focus is on endurance, strength, proper form, and technique in this high intensity class.
Ticket Required

Health & Fitness

Mat Pilates

9:30 am
This class is designed to increase core strength and flexibility plus align the mind and body. Series of movements are linked with the breath and perf...

Health & Fitness

Zumba Gold

9:30 am
ZUMBA® GOLD: Just as fun as Zumba, just not as fast. Easy to follow steps that help improve balance, strength, and flexibility. Great for beginners!

Health & Fitness

Pickleball

9:30 am
Enjoy friendly competition and practice your Pickleball skills with other players.
9:45 am

Health & Fitness

Zumba

9:45 am
A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.
10:00 am

Swimming

Limited Lap Swim

10:00 am
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Health & Fitness

Small Group Training - Fast 45!

10:00 am
If you're short on time, this is the training group for you! In only 45 minutes, this high-intensity, challenging class makes the most of your time an...

Swimming

Family Swim

10:00 am
The whole family is encouraged to swim together during our family swim hours. This time is perfect for young swimmers to practice their skills or just...
10:30 am

Health & Fitness

Enhance Fitness

10:30 am
Perfect for Active Older Adults interested in enhancing overall fitness and decreasing the risk of falling. This fun workout includes stretching, low-...

Swimming

Swim Lessons - Parent/Child Stage B: Water Explor.

10:30 am
Designed for Infants and toddlers able to enter and exit the water with help and to enjoy the water with a parent or guardian. In stage B, parents wor...

Swimming

Swim Lessons - Parent/Child Stage A: Water Discov.

10:30 am
Accompanied by a parent or guardian, infants and toddlers will be comfortable in the water and develop swim readiness skills through fun and confidenc...

Health & Fitness

Active Older Adult - EnhanceFitness

10:30 am
Arthritis is a condition of painful joint stiffness and inflammation affecting 52.5 million Americans and is the most common form of disability for ad...

Swimming

Swim Lessons - Parent/Child Stage A: Water Discov.

10:30 am
Accompanied by a parent or guardian, infants and toddlers will be comfortable in the water and develop swim readiness skills through fun and confidenc...
10:45 am

Health & Fitness

Yoga - All Levels

10:45 am
This method of yoga practice integrates both body and mind through safe alignment and balanced breath. Build up your strength, stability and postural...

Health & Fitness

Open Gym

10:45 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
11:00 am

Swimming

Limited Lap Swim

11:00 am
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Swimming

Family Swim

11:00 am
The whole family is encouraged to swim together during our family swim hours. This time is perfect for young swimmers to practice their skills or just...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

11:00 am
For Preschool age children who have never had swim lessons without a prent or guardian, or are afraid of the water. Students develop comfort with unde...
11:30 am

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

11:30 am
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...
11:45 am

Health & Fitness

Enhance Fitness

11:45 am
Perfect for Active Older Adults interested in enhancing overall fitness and decreasing the risk of falling. This fun workout includes stretching, low-...

Health & Fitness

Active Older Adult - EnhanceFitness

11:45 am
Arthritis is a condition of painful joint stiffness and inflammation affecting 52.5 million Americans and is the most common form of disability for ad...
12:00 pm

Swimming

Open Lap Swim

12:00 pm
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Health & Fitness

Pick - up Basketball

12:00 pm
Enjoy friendly competition and practice your basketball skills with other players.
12:15 pm

Health & Fitness

AOA Chair Yoga

12:15 pm
Great for people with mobility or balance difficulty, yoga poses are done standing near or seated in a chair.
12:45 pm

Kid and Family Activities

Kids Zone 4 wks -8 yrs

12:55 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...
1:00 pm

Swimming

Recreational Swim

1:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...

Swimming

Limited Lap Swim

1:00 pm
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Health & Fitness

Zumba

1:00 pm
A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Pick - up Basketball

1:00 pm
Enjoy friendly competition and practice your basketball skills with other players.
1:30 pm

Kid and Family Activities

Kids Zone 5yrs -9yrs

1:30 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Kids Zone 4 wks -4 yrs

1:30 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...
2:00 pm

Swimming

Recreational Swim

2:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...

Health & Fitness

Open Gym

2:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Limited Lap Swim

2:00 pm
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...
3:00 pm

Swimming

Recreational Swim

3:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...

Health & Fitness

Open Gym

3:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Limited Lap Swim

3:00 pm
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...
3:15 pm

Health & Fitness

Pedaling for Parkinson's

3:15 pm
Research has shown that pedaling a bike at a rapid pace, 80-90 revolutions per minute, can significantly improve symptoms associated with Parkinson's...
4:00 pm

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

4:00 pm
For Preschool age children who have never had swim lessons without a prent or guardian, or are afraid of the water. Students develop comfort with unde...

Kid and Family Activities

Teen Drop-In 10 yrs -16 yrs

4:00 pm
Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming atmosph...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

4:00 pm
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Kid and Family Activities

Teen Drop-In 10 yrs -16 yrs

4:00 pm
Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming atmosph...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

4:00 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...
4:30 pm

Swimming

Swim Lessons - Youth Stage 2: Water Movement

4:30 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

4:30 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

4:30 pm
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...
5:00 pm

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

5:00 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

5:00 pm
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...

Swimming

Swim Lessons - Youth Stage 1: Water Acclimat.

5:00 pm
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...

Swimming

Swim Lessons - Preschool Stage 3: Water Stamina

5:00 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...
5:15 pm

Kid and Family Activities

Kids Zone 4 wks -8 yrs

5:25 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...
5:30 pm

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

5:30 pm
For Preschool age children who have never had swim lessons without a prent or guardian, or are afraid of the water. Students develop comfort with unde...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

5:30 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

5:30 pm
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...

Swimming

Swim Lessons - Youth Stage 5: Stroke Devel.

5:30 pm
For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Health & Fitness

Dance Fitness - Dance Hall

5:30 pm
Enjoy easy to learn dance choreography that gets your heart pumping to the latest hits including hip hop, pop, and more.

Swimming

Swim Lessons - Preschool Stage 4: Stroke Intro.

5:30 pm
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...
5:45 pm

Health & Fitness

Step & Strength

5:55 pm
Enjoy step routines for the first half of class and strength training exercises in the second half.
6:00 pm

Kid and Family Activities

Parkour - Ages 13-17 - (h) April

6:00 pm
Parkour is a physical activity that combines the art of play and the science of movement. MoveFree Academy will train your child to control their body...

Swimming

Swim Lessons - Preschool Stage 1: Water Acclimat.

6:00 pm
For Preschool age children who have never had swim lessons without a prent or guardian, or are afraid of the water. Students develop comfort with unde...

Swimming

Swim Lessons - Youth Stage 6: Stroke Mechanics

6:00 pm
For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes. In stage 6 student...

Swimming

Swim Lessons - Youth Stage 3: Water Stamina

6:00 pm
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Adult Beginning

6:00 pm
Designed for adults who have never had swim lessons or are uncomfortable around water. Students develop comfort with underwater exploration and learn...

Swimming

Swim Lessons - Youth Stage 5: Stroke Devel.

6:00 pm
For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...
6:30 pm

Swimming

Swim Lessons - Preschool Stage 2: Water Movement

6:30 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Stage 4: Stroke Intro.

6:30 pm
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...

Swimming

Swim Lessons - Youth Stage 2: Water Movement

6:30 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...

Swimming

Swim Lessons - Adult Intermediate

6:30 pm
For adults who can swim 15 yards or more unassisted with their face in the water and without a flotation device. Students learn how to swim to safety...

Swimming

Swim Lessons - Youth Stage 6: Stroke Mechanics

6:30 pm
For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes. In stage 6 student...

Health & Fitness

ZUMBA - STRONG by ZUMBA

6:30 pm
STRONG by ZUMBA® combines high intensity interval training with moves choreographed to music, synced in a way that pushes you past perceived limits,...
7:00 pm

Health & Fitness

Zumba

7:05 pm
A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.
7:30 pm

Swimming

Limited Lap Swim

7:30 pm
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Swimming

Recreational Swim

7:30 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...
8:00 pm

Health & Fitness

Pick - up Basketball

8:05 pm
Enjoy friendly competition and practice your basketball skills with other players.
8:30 pm

Swimming

Recreational Swim

8:30 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...

Swimming

Limited Lap Swim

8:30 pm
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...
9:00 pm

Swimming

Open Lap Swim

9:00 pm
2 or more lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or ag...

Health & Fitness

Pick - up Basketball

9:05 pm
Enjoy friendly competition and practice your basketball skills with other players.

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.

Youth Sports

The Y is the starting point for many youth to learn about becoming and staying active, and developing healthy habits they'll carry with them throughout their lives. 

Our Story

Learn more about the Northshore YMCA