Branch Amenities

Kid Zone

Fitness Center

Gymnasium

Cycling Studio

Two Swimming Pools and Spa

Rock Climbing Wall

Become a Member

Every “Y” is Your “Y” In Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State!

What’s Happening at Matt Griffin YMCA

5:00 am

Swimming

Adult Lap Swim

5:00 am
During this time, lap lanes are reserved for adult swimmers 18 and older. Exceptions may be made based on location with a qualifying swim test. Please...

Health & Fitness

Open Gym

5:00 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Recreational Swim

5:00 am
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...

Health & Fitness

Open Gym

5:00 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
6:00 am

Health & Fitness

Bootcamp

6:00 am
Get your extreme workout with extreme music! Learn the basics of boot camp training, and dial up the adrenaline for a range of heart-pumping, strength...

Swimming

Adult Lap Swim

6:00 am
During this time, lap lanes are reserved for adult swimmers 18 and older. Exceptions may be made based on location with a qualifying swim test. Please...

Health & Fitness

Open Gym

6:00 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Recreational Swim

6:00 am
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...
7:00 am

Swimming

Limited Lap Swim

7:00 am
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Health & Fitness

Open Gym

7:00 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Recreational Swim

7:00 am
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...
8:00 am

Health & Fitness

Cardio Strength

8:00 am
This fun and challenging total body work-out will test your strength and stamina while taking your conditioning to a whole new level. This class will...

Swimming

Limited Lap Swim

8:00 am
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Health & Fitness

Open Gym

8:00 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Health & Fitness

AOA Aqua Fitness

8:00 am
This adult group water fitness program is designed to enhance each individual's quality of life and daily function. Active Older Adults utilizes the p...
9:00 am

Health & Fitness

Open Gym

9:00 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Limited Lap Swim

9:00 am
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Health & Fitness

AOA Aqua Fitness

9:00 am
This adult group water fitness program is designed to enhance each individual's quality of life and daily function. Active Older Adults utilizes the p...

Kid and Family Activities

Kids Zone 6 wks -4 yrs

9:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...
9:15 am

Health & Fitness

AOA Cardio

9:15 am
Combine fun with fitness to increase your cardiovascular endurance with a great workout.
9:30 am

Swimming

Swim Lessons - Preschool Level 1: Water Acclimat.

9:30 am
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Health & Fitness

Strength & Conditioning

9:30 am
This high-energy class includes both strength training and step aerobic exercise. Class includes a strength/resistance component utilizing a variety o...
10:00 am

Health & Fitness

Aqua Arthritis & Injury

10:00 am
Those with limited movement are invited to take part in mild water exercises that emphasize range of motion and strength.

Swimming

Limited Lap Swim

10:00 am
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Swimming

Swim Lessons - Preschool Level 3: Water Stamina

10:00 am
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Health & Fitness

Open Gym

10:00 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Kid and Family Activities

Kids Zone 6 wks -4 yrs

10:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Swim Lessons - Preschool Level 2: Water Movement

10:00 am
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...
10:30 am

Health & Fitness

Enhance Fitness

10:30 am
Perfect for Active Older Adults interested in enhancing overall fitness and decreasing the risk of falling. This fun workout includes stretching, low-...

Health & Fitness

Active Older Adult - EnhanceFitness

10:30 am
Arthritis is a condition of painful joint stiffness and inflammation affecting 52.5 million Americans and is the most common form of disability for ad...
11:00 am

Health & Fitness

Lose to Win [SPANISH]

11:00 am
This program is a great way to learn sustainable ways to eat healthier, move more and lose weight. There are no gimmicks and no restrictive approaches...

Kid and Family Activities

Kids Zone 6 wks -4 yrs

11:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Health & Fitness

Open Gym

11:00 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Recreational Swim

11:00 am
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...

Swimming

Limited Lap Swim

11:00 am
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...
12:00 pm

Health & Fitness

Yoga - Slow Flow

12:00 pm
This Vinyasa method of yoga practice integrates both body and mind through safe alignment and balanced breath. Build up your strength, stability and p...

Kid and Family Activities

Kids Zone 6 wks-4 yrs

12:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Health & Fitness

Zumba

12:00 pm
A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Open Gym

12:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Limited Lap Swim

12:00 pm
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Swimming

Recreational Swim

12:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...
1:00 pm

Swimming

Limited Lap Swim

1:00 pm
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Swimming

Recreational Swim

1:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...

Health & Fitness

Open Gym

1:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Kid and Family Activities

Kids Zone 6 wks-4 yrs

1:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...
2:00 pm

Swimming

Recreational Swim

2:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...

Health & Fitness

Open Gym

2:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Limited Lap Swim

2:00 pm
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...
3:00 pm

Health & Fitness

Open Gym

3:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Limited Lap Swim

3:00 pm
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Kid and Family Activities

Teen Drop-In

3:00 pm
Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming atmosph...

Swimming

Recreational Swim

3:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...
3:45 pm

Swimming

Swim Lessons - Preschool Level 2: Water Movement

3:45 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Youth Level 2: Water Movement

3:45 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...

Swimming

Swim Lessons - Preschool Level 1: Water Acclimat.

3:45 pm
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...
4:00 pm

Kid and Family Activities

Kids Zone 4 yrs -10 yrs

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Limited Lap Swim

4:00 pm
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Health & Fitness

Open Gym

4:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Kid and Family Activities

Kids Zone 6 wks-4 yrs

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Teen Drop-In

4:00 pm
Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming atmosph...
4:15 pm

Swimming

Swim Lessons - Preschool Level 1: Water Acclimat.

4:20 pm
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Youth Level 2: Water Movement

4:20 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...

Swimming

Swim Lessons - Preschool Level 2: Water Movement

4:20 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Level 3: Water Stamina

4:20 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...
4:45 pm

Swimming

Swim Lessons - Preschool Level 4: Stroke Intro.

4:55 pm
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...

Swimming

Swim Lessons - Youth Level 3: Water Stamina

4:55 pm
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Preschool Level 2: Water Movement

4:55 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Level 3: Water Stamina

4:55 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...
5:00 pm

Kid and Family Activities

Kids Zone 4 yrs -10 yrs

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Kids Zone 6 wks-4 yrs

5:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Limited Lap Swim

5:00 pm
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Health & Fitness

Open Gym

5:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Kid and Family Activities

Teen Drop-In

5:00 pm
Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming atmosph...
5:30 pm

Swimming

Swim Lessons - Youth Level 2: Water Movement

5:30 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...

Swimming

Swim Lessons - Preschool Level 1: Water Acclimat.

5:30 pm
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Youth Level 5: Stroke Devel.

5:30 pm
For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Health & Fitness

Cycle - All Levels

5:30 pm
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...

Health & Fitness

Yoga - Hatha Flow

5:30 pm
This Vinyasa method of yoga practice integrates both body and mind through safe alignment and balanced breath. Build up your strength, stability and p...
5:45 pm

Health & Fitness

R.I.P.P.E.D.

5:45 pm
A constantly changing format that combines Resistance, Intervals, Plyometrics, Endurance, and Diet to help you attain and maintain your fitness in way...

Health & Fitness

Open Gym

5:45 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
6:00 pm

Health & Fitness

Deep Water Aqua Fitness

6:00 pm
Using a belt or noodle to assist flotation, this zero impact workout is great for any level or type of exerciser looking for a calorie-torching hour o...

Kid and Family Activities

Kids Zone 6 wks-4 yrs

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Limited Lap Swim

6:00 pm
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Swimming

Recreational Swim

6:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...

Kid and Family Activities

Kids Zone 4 yrs -10 yrs

6:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Kid and Family Activities

Teen Drop-In

6:00 pm
Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming atmosph...
6:30 pm

Kid and Family Activities

Future Chefs April - Chinese Appetizers

6:30 pm
This class is for kids ages 4-12 who love to get involved in making their own healthy meals. Your young chef will have a blast learning fundamental ki...

Kid and Family Activities

Future Chefs April- all 4 classes

6:30 pm
This class is for kids ages 4-12 who love to get involved in making their own healthy meals. Your young chef will have a blast learning fundamental ki...
6:45 pm

Kid and Family Activities

Fit Kids

6:45 pm
While you are enjoying your workout, your kids will be moving into exercise in our kids fitness program. Fit Kids allows 5-10 year olds to get active...

Health & Fitness

Open Gym

6:45 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
7:00 pm

Swimming

Recreational Swim

7:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...

Kid and Family Activities

Kids Zone 4 yrs -10 yrs

7:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Health & Fitness

Small Group Training - Circuit

7:00 pm
Circuit training is a form of body conditioning or resistance training that targets strength building and muscle endurance. Join Troy as he takes you...

Health & Fitness

Zumba

7:00 pm
A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Kid and Family Activities

Kids Zone 6 wks-4 yrs

7:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Limited Lap Swim

7:00 pm
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...
7:15 pm

Health & Fitness

Yoga - Restorative

7:15 pm
A passive style of yoga with longer hold times. Allows for deeper relaxation and calmer mind.
8:00 pm

Health & Fitness

Open Gym

8:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Limited Lap Swim

8:00 pm
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Swimming

Recreational Swim

8:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...
9:00 pm

Swimming

Adult Lap Swim

9:00 pm
During this time, lap lanes are reserved for adult swimmers 18 and older. Exceptions may be made based on location with a qualifying swim test. Please...

Swimming

Recreational Swim

9:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.

Our Story

Learn more about the Matt Griffin YMCA