Branch Amenities

Kid Zone

Fitness Center

Gymnasium

Cycling Studio

Two Swimming Pools and Spa

Rock Climbing Wall

Become a Member

Every “Y” is Your “Y” In Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State!

What’s Happening at Matt Griffin YMCA

5:00 am

Swimming

Adult Lap Swim

5:00 am
During this time, lap lanes are reserved for adult swimmers 18 and older. Exceptions may be made based on location with a qualifying swim test. Please...
6:00 am

Health & Fitness

Cycle Core

6:00 am
The first half of class is filled with cycling followed by an optional 30 minute core work-out.
7:00 am

Health & Fitness

Mat Pilates

7:00 am
This class is designed to increase core strength and flexibility plus align the mind and body. Series of movements are linked with the breath and perf...

Swimming

Limited Lap Swim

7:00 am
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Swimming

Recreational Swim

7:00 am
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...
8:15 am

Health & Fitness

Zumba

8:15 am
A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Health & Fitness

Stretch

8:15 am
Stretch your muscles, calm your mind, help with injuries, and soothe tension. Inspiring music guides gentle moves coordinated with your breating while...
9:00 am

Kid and Family Activities

Kids Zone 6 wks -4 yrs

9:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Family Swim

9:00 am
The whole family is ecnouraged to swim together during our family swim hours. This time is perfect for young swimmers to practice their skills or just...
9:30 am

Health & Fitness

AOA Hatha Flow Yoga

9:30 am
This gentle class combats stress, improves circulation and enhances flexibility through gentle relaxing poses and breathing techniques.

Health & Fitness

Zumba Gold

9:30 am
ZUMBA® GOLD: Just as fun as Zumba, just not as fast. Easy to follow steps that help improve balance, strength, and flexibility. Great for beginners!
10:00 am

Kid and Family Activities

Story Time Art - March all 4 classes

10:00 am
Color, draw, craft, and create! Each class students will listen to a beloved children's book theatrically read by our instructor, Malka Lopez. Childre...

Kid and Family Activities

Story Time Art

10:00 am
Color, draw, craft, and create! Each class students will listen to a beloved children's book theatrically read by our instructor, Malka Lopez. Childre...
10:30 am

Health & Fitness

Mat Pilates

10:30 am
This class is designed to increase core strength and flexibility plus align the mind and body. Series of movements are linked with the breath and perf...
10:45 am

Health & Fitness

AOA Circuit

10:45 am
Increase stamina and strength for daily living with a standing circuit workout. Light weights and non-impact aerobics are alternated in this fun worko...
12:00 pm

Swimming

Recreational Swim

12:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...

Health & Fitness

AOA Strength

12:00 pm
Move to the music through a variety of chair-based exercises designed to increase muscular strength, range of movement and activity for daily living s...
1:00 pm

Health & Fitness

Yoga - Gentle

1:00 pm
Traditional yoga poses are modified with an emphasis on a slower pace accompanied by the breath and stilling the mind. Relaxing and energizing.
3:00 pm

Swimming

Family Swim

3:00 pm
The whole family is ecnouraged to swim together during our family swim hours. This time is perfect for young swimmers to practice their skills or just...

Kid and Family Activities

Teen Drop-In

3:00 pm
Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming atmosph...
4:00 pm

Kid and Family Activities

Kids Zone 4 yrs -10 yrs

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Health & Fitness

Specialized Recreation

4:00 pm
Created to bring together kids and families with and without disabilities to participate in physical activity, the class emphasizes increasing partici...

Kid and Family Activities

Kids Zone 6 wks -4 yrs

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Swimming

Swim Lessons - Preschool Level 3: Water Stamina

4:10 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Preschool Level 1: Water Acclimat.

4:10 pm
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Youth Level 1: Water Acclimat.

4:10 pm
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...

Swimming

Swim Lessons - Youth Level 2: Water Movement

4:10 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...
4:45 pm

Swimming

Swim Lessons - Youth Level 3: Water Stamina

4:45 pm
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Youth Level 2: Water Movement

4:45 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...

Swimming

Swim Lessons - Preschool Level 2: Water Movement

4:45 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Preschool Level 3: Water Stamina

4:45 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...
5:15 pm

Health & Fitness

Yoga - Intermediate

5:15 pm
This class goes beyond the basics of yoga. Geared for students who have prior yoga experience, the class uses the standing poses and their foundation...

Swimming

Swim Lessons - Youth Level 3: Water Stamina

5:20 pm
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Youth Level 1: Water Acclimat.

5:20 pm
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...

Swimming

Swim Lessons - Preschool Level 2: Water Movement

5:20 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...

Swimming

Swim Lessons - Parent/Child

5:20 pm
Accompanied by a parent or guardian, infants and toddlers will be comfortable in the water and develop swim readiness skills through fun and confidenc...

Swimming

Swim Lessons - Preschool Level 1: Water Acclimat.

5:20 pm
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...
5:30 pm

Health & Fitness

Boot Camp

5:30 pm
Get your extreme workout with extreme music! Dial up the adrenaline for a range of heart-pumping, strength-building activities, which may include plyo...
5:45 pm

Health & Fitness

Zumba

5:45 pm
A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.

Swimming

Swim Lessons - Youth Level 4: Stroke Intro.

5:55 pm
For school age children who can swim 15 yards unassisted. Having mastered the fundamentals, students learn additional water safety skills and build st...

Swimming

Swim Lessons - Adult Beginning

5:55 pm
For individuals who have never had swim lessons, or are uncomfortable around water. Students develop comfort with underwater exploration and learn to...

Swimming

Swim Lessons - Youth Level 2: Water Movement

5:55 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...

Swimming

Swim Lessons - Preschool Level 3: Water Stamina

5:55 pm
For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device. In stage 3 students learn how...

Swimming

Swim Lessons - Preschool Level 1: Water Acclimat.

5:55 pm
For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with und...

Swimming

Swim Lessons - Preschool Level 4: Stroke Intro.

5:55 pm
For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device. Having mastered the fundament...
6:30 pm

Swimming

Swim Lessons - Youth Level 1: Water Acclimat.

6:30 pm
For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water. Students develop comfort with underw...

Swimming

Swim Lessons - Adult Intermediate

6:30 pm
For individuals who are comfortable in the water, and able to swim and float unassisted for up to 15 feet. Students continue to gain swimming confiden...

Swimming

Swim Lessons - Youth Level 3: Water Stamina

6:30 pm
For school age children who can swim 15 yards unassisted with face in the water and without a flotation device. In stage 3 students learn how to swim...

Swimming

Swim Lessons - Youth Level 5: Stroke Devel.

6:30 pm
For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes. Students in stage...

Swimming

Swim Lessons - Preschool Level 2: Water Movement

6:30 pm
For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet. In stage 2 students focus on body position...
6:45 pm

Health & Fitness

Cycle - All Levels

6:45 pm
Enjoy an energizing ride through hills and flat terrain, simulated by different levels of resistance that you control on a stationary bike.

Health & Fitness

Yoga & Meditation

6:45 pm
Combine your love for yoga with meditation, the art of breathing, concentration, contemplation, visualizations and deep relaxation. Class may vary in...
7:00 pm

Health & Fitness

P90X

7:00 pm
Join this live version of the popular at home workout series P90X ®. This workout offers a rich variety of intense routines from cardio to resistance...

Swimming

Limited Lap Swim

7:00 pm
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Swimming

Recreational Swim

7:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...
9:00 pm

Swimming

Adult Lap Swim

9:00 pm
During this time, lap lanes are reserved for adult swimmers 18 and older. Exceptions may be made based on location with a qualifying swim test. Please...

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.

Our Story

Learn more about the Matt Griffin YMCA