Branch Amenities

Kid Zone

Fitness Center

Gymnasium

Cycling Studio

Two Swimming Pools and Spa

Rock Climbing Wall

Become a Member

Every “Y” is Your “Y” In Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State!

What’s Happening at Matt Griffin YMCA

5:00 am

Swimming

Limited Lap Swim

5:00 am
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Swimming

Adult Lap Swim

5:00 am
During this time, lap lanes are reserved for adult swimmers 18 and older. Exceptions may be made based on location with a qualifying swim test. Please...

Health & Fitness

Open Gym

5:00 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
6:00 am

Health & Fitness

Boot Camp 2.0

6:00 am
Experience a high-intensity, full body workout that targets the major muscle groups of the upper and lower body, specifically designed to make you swe...

Health & Fitness

Boot Camp

6:00 am
Get your extreme workout with extreme music! Dial up the adrenaline for a range of heart-pumping, strength-building activities, which may include plyo...
7:00 am

Swimming

Recreational Swim

7:00 am
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...

Swimming

Limited Lap Swim

7:00 am
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...
7:15 am

Health & Fitness

Yoga - Restorative

7:15 am
A passive style of yoga with longer hold times. Allows for deeper relaxation and calmer mind.
8:00 am

Health & Fitness

Cardio Strength

8:00 am
Join this high-energy class for strength training and aerobic exercise (may use a step platform).

Health & Fitness

AOA Aqua Fitness

8:00 am
This adult group water fitness program is designed to enhance each individual?s quality of life and daily function. Active Older Adults utilizes the p...
9:00 am

Health & Fitness

AOA Aqua Fitness

9:00 am
This adult group water fitness program is designed to enhance each individual?s quality of life and daily function. Active Older Adults utilizes the p...

Kid and Family Activities

Kids Zone 6 wks -4 yrs

9:00 am
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...
9:15 am

Health & Fitness

AOA Strength

9:15 am
Move to the music through a variety of chair-based exercises designed to increase muscular strength, range of movement and activity for daily living s...
9:30 am

Health & Fitness

Yoga - Hatha

9:30 am
Balancing, standing, seated, supine, prone postures.

Health & Fitness

Strength Training

9:30 am
Strengthen and tone your muscles using weights and other resistance equipment.
10:30 am

Health & Fitness

Active Older Adult - EnhanceFitness

10:30 am
Arthritis is a condition of painful joint stiffness and inflammation affecting 52.5 million Americans and is the most common form of disability for ad...

Health & Fitness

Enhance Fitness

10:30 am
Perfect for Active Older Adults interested in enhancing overall fitness and decreasing the risk of falling. This fun workout includes stretching, low-...
12:00 pm

Health & Fitness

Circuit Training

12:00 pm
Maximize your time by getting a complete workout in one class! This format alternates timed intervals of strength and cardio segments, in a group or w...

Health & Fitness

AOA Yoga

12:00 pm
This gentle class combats stress, improves circulation and enhances flexibility thru gentle relaxing poses and breathing techniques.

Swimming

Recreational Swim

12:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...

Health & Fitness

Zumba

12:00 pm
A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.
3:00 pm

Kid and Family Activities

Teen Drop-In

3:00 pm
Teens and young adults can spend time after school or on the weekends at the Y, socializing and participating in programs in a safe, welcoming atmosph...
3:45 pm

Swimming

Limited Lap Swim

3:45 pm
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...
4:00 pm

Kid and Family Activities

Kids Zone 6 wks -4 yrs

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...

Health & Fitness

Family Gym

4:00 pm
Unstructured family time in the gym. All families are welcome to use the gym on a first-come, first-serve basis.

Health & Fitness

Open Gym

4:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Kid and Family Activities

Kids Zone 4 yrs -10 yrs

4:00 pm
Let our caring staff watch after your little ones while you enjoy a rejuvenating workout. Drop-in care is a great place for kids to release energy and...
4:15 pm

Swimming

Swim Lessons - Youth Level 2: Water Movement

4:20 pm
For school age children who are comfortable in the water and able to swim and float assisted for 10 feet. In stage 2 students focus on body position a...
5:30 pm

Health & Fitness

Adult Pick-up Basketball

5:30 pm
Enjoy friendly competition and practice your basketball skills with other adults.

Health & Fitness

Yoga - Hatha

5:30 pm
Balancing, standing, seated, supine, prone postures.

Health & Fitness

Cycle - All Levels

5:30 pm
Enjoy an energizing ride through hills and flat terrain, simulated by different levels of resistance that you control on a stationary bike.

Health & Fitness

Pick-up Basketball

5:30 pm
Practice your basketball skills and enjoy some friendly competition with other teens.
6:00 pm

Swimming

Recreational Swim

6:00 pm
During recreational swim, some or all of the pool may be used for general exercise, recreation, or water play. Available water features may be turned...
6:30 pm

Kid and Family Activities

Week 4- Spinach Lasagna Rolls & Banana Smoothie

6:30 pm
This class is for kids ages 5-12 who love to get involved in making their own healthy meals. Your young chef will have a blast learning fundamental ki...
7:00 pm

Swimming

Limited Lap Swim

7:00 pm
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Health & Fitness

Zumba

7:00 pm
A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.
9:00 pm

Swimming

Adult Lap Swim

9:00 pm
During this time, lap lanes are reserved for adult swimmers 18 and older. Exceptions may be made based on location with a qualifying swim test. Please...

Swimming

Limited Lap Swim

9:00 pm
During this time, other programs may be utilizing some of the lap lanes. Available lap lanes will be limited and may be designated for specific groups...

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.

Our Story

Learn more about the Matt Griffin YMCA