Branch Amenities

Kids Zone

Fitness Center

Cycling Studio

Sauna

Community Garden

Become a Member

Every “Y” is Your “Y” In Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State!

What’s Happening at University Family YMCA

10:00 am

Health & Fitness

Yoga - Intermediate

10:00 am
This class goes beyond the basics of yoga. Geared for students who have prior yoga experience, the class uses the standing poses and their foundation...

Health & Fitness

Above The Barre Express

10:10 am
(30 minutes) A challenging barre workout that will sculpt the body without the risk of overuse injuries by allowing you to work within your own range...
11:15 am

Health & Fitness

AOA Cardio

11:15 am
Combine fun with fitness to increase your cardiovascular endurance with a great workout.
12:00 pm

Health & Fitness

AOA Chair Yoga

12:05 pm
Great for people with mobility or balance difficulty, yoga poses are done standing near or seated in a chair.
12:30 pm

Health & Fitness

Feldenkrais

12:30 pm
Using gentle movement sequences and directed attention, habitual neuromuscular patterns are revealed and alternative movements are explored that impro...
1:00 pm

Health & Fitness

Tai Chi Intermediate

1:00 pm
This class is for those who have practiced Tai Chi previously. In this class you will practice the whole form and focus on a section in more detail.
2:15 pm

Health & Fitness

Tai Chi

2:15 pm
A system of exercises intended to promote mental focus, physical strength, balance, and coordination of mind and body. This intro class focuses on the...
3:30 pm

Health & Fitness

Tai Chi Advanced

3:30 pm
This class is for those who have practiced Tai Chi previously. In this class you will practice the whole form and focus on a section in more detail.
5:30 pm

Health & Fitness

Zumba

5:30 pm
A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.
6:30 pm

Health & Fitness

H.I.I.T.

6:30 pm
High Intensity Interval Training is a great way to burn fat! Moderate intensity intervals are alternated with high intensity intervals for a full body...

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.

Our Story

Learn more about the University Family YMCA