Sammamish June Swim Program Guide

Swim Program Registration Now Open.Click Here to view our interactive online swim guide and register.

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Branch Amenities

Kids Zone

6000 sq ft Fitness Center

Two Gymnasiums

Two Swimming Pools with Water Features

Spa

Indoor Track

Become a Member

Every “Y” is Your “Y” In Washington. Your membership gives you access to all 13 Seattle area branches, as well as every YMCA in Washington State!

What’s Happening at Sammamish Community YMCA

5:30 am

Health & Fitness

Boot Camp

5:30 am
Get your extreme workout with extreme music! Dial up the adrenaline for a range of heart-pumping, strength-building activities, which may include plyo...
8:00 am

Health & Fitness

Yoga - Power

8:00 am
A fitness-based approach to yoga balancing strength and flexibility for those with previous yoga experience.
9:00 am

Health & Fitness

Aqua Fitness

9:00 am
A variety of aerobic movements are performed in the shallow end of the pool to increase heart rate and provide both a cardiovascular and strength trai...

Health & Fitness

Lose to Win - Weight Loss Program

9:00 am
This program is a great way to learn sustainable ways to eat healthier, move more and lose weight. There are no gimmicks and no restrictive approaches...

Health & Fitness

Circuit Training

9:00 am
Maximize your time by getting a complete workout in one class! This format alternates timed intervals of strength and cardio segments, in a group or w...
9:15 am

Health & Fitness

NIA

9:15 am
Enhance your physical, mental, emotional, and spiritual well-being through the expressive movements of Nia, a body-mind-spirit fitness and lifestyle p...

Health & Fitness

Cycle - Power Pedal

9:15 am
High intensity interval training for intermediate to advanced cyclists.
9:30 am

Health & Fitness

Yoga - Gentle*

9:30 am
Traditional yoga poses are modified with an emphasis on a slower pace accompanied by the breath and stilling the mind. Relaxing and energizing.
Ticket Required
9:45 am

Health & Fitness

Turbo Kick

9:45 am
This class combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable caloric burn.
10:15 am

Health & Fitness

Boot Camp

10:15 am
Get your extreme workout with extreme music! Dial up the adrenaline for a range of heart-pumping, strength-building activities, which may include plyo...
10:30 am

Health & Fitness

Small Group Training - Pilates Reformer

10:30 am
Small Group Training or "SGT" takes the personalized design of working with a personal trainer and combines it with the community and team aspect of a...
10:45 am

Health & Fitness

Yoga - All Levels*

10:45 am
This method of yoga practice integrates both body and mind through safe alignment and balanced breath. Build up your strength, stability and postural...
Ticket Required
11:15 am

Health & Fitness

AOA Cardio

11:15 am
Combine fun with fitness to increase your cardiovascular endurance with a great workout.
12:00 pm

Health & Fitness

Aqua Arthritis & Injury

12:00 pm
Those with limited movement are invited to take part in mild water exercises that emphasize range of motion and strength.

Health & Fitness

Step

12:00 pm
Enjoy fun, low-impact stepping using different speeds and choreography on and off the step.
1:45 pm

Kid and Family Activities

Preschool Storybook Cooks

1:45 pm
Storybook Cooks is a preschool specialty program that includes story time and a themed make-and-take cooking project that relates to the story. Ages 3...
5:00 pm

Health & Fitness

Strength & Conditioning

5:00 pm
This high-energy class includes both strength training and step aerobic exercise. Class includes a strength/resistance component utilizing a variety o...

Health & Fitness

Small Group Training - Kettlebells and TRX

5:00 pm
Improve mobility, increase strength, sculpt muscles and burn fat.Learn and improve major functional movements including but not limited to deadlift, S...
5:15 pm

Health & Fitness

Small Group Training - Ballroom & Swing

5:15 pm
If you have never danced before this class is specially designed for those who just want to have fun! You will learn some basic steps so you can feel...
6:00 pm

Kid and Family Activities

Lifejacket Fitting & Swim Lesson Assisments

6:00 pm
Want to make sure your child is in the correct swim lesson? Want to learn how to properly fit your child in a life jacket? Want to learn about boating...

Health & Fitness

Cardio Strength

6:00 pm
This fun and challenging total body work-out will test your strength and stamina while taking your conditioning to a whole new level. This class will...

Health & Fitness

Mat Pilates

6:00 pm
This class is designed to increase core strength and flexibility plus align the mind and body. Series of movements are linked with the breath and perf...
6:30 pm

Health & Fitness

Yoga - Power

6:30 pm
A fitness-based approach to yoga balancing strength and flexibility for those with previous yoga experience.

Health & Fitness

Cycle - All Levels

6:30 pm
Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resi...
7:00 pm

Health & Fitness

Zumba

7:00 pm
A Latin-inspired dance class! Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.
7:15 pm

Health & Fitness

Cardio Kickboxing

7:15 pm
Learn boxing and martial arts moves in this high-energy class with challenging cardio intervals. Punch, kick, and block your way to greater fitness!

Planning Your First Visit to the Aquatic Center

We are excited to welcome you to our Aquatics Center. In order to provide a fun, safe experience for all, we have established the following guidelines to use the Activity or Lap Pool, or any features.

Teen Leadership

The Y offers a variety of opportunities for teens and tweens to get connected through leadership and volunteerism.

Our Story

Learn more about the Sammamish Community YMCA

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help.

Sammamish Resident Benefits

Through our public/private partnership with the City of Sammamish, we are able to offer a number of benefits to Sammamish residents.