Today's Branch Hours

6am - 8pm

Kids Zone

8am - 1pm

Daily View

Classes and Activities for January 12, 2019

6:00 am
7:00 am
7:30 am
8:00 am
8:15 am
8:30 am

Cycle - Power Pedal

Sammamish Y - Cycle Studio

High-intensity interval training for intermediate to advanced cyclists.

Pilates - Mat

Sammamish Y - Reflection Room

This class is designed to increase core strength and flexibility plus align the mind and body.

Lap Swim - Limited Lanes

Sammamish Y - Lap Pool - Lane 3

During this time, other programs may be utilizing some of the lap lanes.

Swim Lessons - Preschool Stage 1: Water Acclimat.

Sammamish Y - Activity Pool

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water.

Swim Lessons - Youth Stage 2: Water Movement

Sammamish Y - Lap Pool

For school age children who are comfortable in the water and able to swim and float assisted for 10 feet.

Swim Lessons - Youth Stage 5: Stroke Devel.

Sammamish Y - Lap Pool

For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes.

Swim Lessons - Preschool Stage 2: Water Movement

Sammamish Y - Activity Pool

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet.

Swim Lessons - Youth Stage 6: Stroke Mechanics

Sammamish Y - Lap Pool

For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes.

Swim Lessons - Parent/Child Stage B: Water Explor.

Sammamish Y - Activity Pool

Designed for Infants and toddlers able to enter and exit the water with help and to enjoy the water with a parent or guardian.

Swim Lessons - Youth Stage 3: Water Stamina

Sammamish Y - Lap Pool

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device.

Swim Lessons - Youth Stage 1: Water Acclimat.

Sammamish Y - Activity Pool

For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water.

Swim Lessons - Youth Stage 4: Stroke Intro.

Sammamish Y - Lap Pool

For school age children who can swim 15 yards unassisted.

9:00 am
9:15 am

Swim Lessons - Parent/Child Stage A: Water Discov.

Sammamish Y - Activity Pool

Accompanied by a parent or guardian, infants and toddlers will be comfortable in the water and develop swim readiness skills through fun and

Swim Lessons - Preschool Stage 1: Water Acclimat.

Sammamish Y - Activity Pool

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water.

Swim Lessons - Youth Stage 5: Stroke Devel.

Sammamish Y - Lap Pool

For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes.

Swim Lessons - Youth Stage 2: Water Movement

Sammamish Y - Lap Pool

For school age children who are comfortable in the water and able to swim and float assisted for 10 feet.

Swim Lessons - Youth Stage 4: Stroke Intro.

Sammamish Y - Lap Pool

For school age children who can swim 15 yards unassisted.

Swim Lessons - Youth Stage 6: Stroke Mechanics

Sammamish Y - Lap Pool

For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes.

Swim Lessons - Preschool Stage 3: Water Stamina

Sammamish Y - Activity Pool

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device.

Swim Lessons - Preschool Stage 2: Water Movement

Sammamish Y - Activity Pool

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet.

Swim Lessons - Youth Stage 3: Water Stamina

Sammamish Y - Lap Pool

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device.

9:30 am
9:45 am

Cycle - All Levels

Sammamish Y - Cycle Studio

Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out.

Youth Skills & Drills - Basketball

Sammamish Y - Central WA University

Love the sport and want to continue to get better?

Swim Lessons - Preschool Stage 1: Water Acclimat.

Sammamish Y - Activity Pool

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water.

Swim Lessons - Preschool Stage 4: Stroke Intro.

Sammamish Y - Lap Pool

For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device.

Swim Lessons - Youth Stage 2: Water Movement

Sammamish Y - Lap Pool

For school age children who are comfortable in the water and able to swim and float assisted for 10 feet.

Swim Lessons - Preschool Stage 2: Water Movement

Sammamish Y - Activity Pool

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet.

Swim Lessons - Youth Stage 6: Stroke Mechanics

Sammamish Y - Lap Pool

For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes.

Swim Lessons - Youth Stage 3: Water Stamina

Sammamish Y - Lap Pool

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device.

Swim Lessons - Youth Stage 4: Stroke Intro.

Sammamish Y - Lap Pool

For school age children who can swim 15 yards unassisted.

Swim Lessons - Youth Stage 5: Stroke Devel.

Sammamish Y - Lap Pool

For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes.

Swim Lessons - Preschool Stage 3: Water Stamina

Sammamish Y - Activity Pool

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device.

10:00 am
10:15 am

Swim Lessons - Preschool Stage 3: Water Stamina

Sammamish Y - Activity Pool

For Preschool age children who can swim 10 yards unassisted with their face in the water and without a flotation device.

Swim Lessons - Youth Stage 4: Stroke Intro.

Sammamish Y - Lap Pool

For school age children who can swim 15 yards unassisted.

Swim Lessons - Preschool Stage 4: Stroke Intro.

Sammamish Y - Lap Pool

For Preschool age children who can swim 15 yards unassisted with their face in the water and without a flotation device.

Swim Lessons - Preschool Stage 1: Water Acclimat.

Sammamish Y - Activity Pool

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water.

Swim Lessons - Youth Stage 1: Water Acclimat.

Sammamish Y - Activity Pool

For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water.

Swim Lessons - Youth Stage 2: Water Movement

Sammamish Y - Lap Pool

For school age children who are comfortable in the water and able to swim and float assisted for 10 feet.

Swim Lessons - Preschool Stage 2: Water Movement

Sammamish Y - Activity Pool

For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet.

Swim Lessons - Youth Stage 3: Water Stamina

Sammamish Y - Lap Pool

For school age children who can swim 15 yards unassisted with face in the water and without a flotation device.

Swim Lessons - Youth Stage 6: Stroke Mechanics

Sammamish Y - Lap Pool

For school age children who can swim 50 yards unassisted and show endurance in the water with any stroke or combination of strokes.

Swim Lessons - Youth Stage 5: Stroke Devel.

Sammamish Y - Lap Pool

For school age children who can swim 25 yards unassisted and show endurance in the water with any stroke or combination of strokes.

10:30 am
10:45 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
6:30 pm
7:00 pm