These lessons offer adults a chance to experience a full 30 minute lesson where your instructor will focus on your specific goals. That is followed up by a 30 minute self guided session to practice the skills that you just learned.
For individuals who are comfortable in the water, and able to swim and float unassisted for up to 15 feet. Students continue to gain swimming confidence, completing longer distances and integrating arm and leg actions. Having mastered fundamentals, students learn additional water safety skills and build stroke technique.