You have 8 weeks to...
Swim - 2.4 miles. Swim laps or water walk 86.4 laps. 1 hour water aerobics = 1/4 mile.
Bike - 112 miles. Ride outside, in a class, or in the fitness center.
Run - or walk 26.2 miles. You may substitute miles on the cardio equipment such as the elliptical, nu-step, AMT, or stairmaster machines. Cardio classes may be substituted as well. 60 minutes of step aerobics, Zumba or turbo kick = 3 miles. 1584 Nustep steps = 1 mile.
Get a workout log when you register at member services, or use your own.
Get a Summer Time Tri t-shirt at the finish line.
Challenge runs Sunday, July 1, 2018 through Saturday, August, 2018.