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BingoFamily Night - Building BonanzaFamily Night - Camp InFamily Night - OlympicsFamily Night - SuperheroesFamily Overnight CampsFamily Rock ClimbingFencing ClassesFlag Football ClassesFunctional StrengthFutsal Skills Academy - RookiesFuture ChefsGaga Ball ClassesGatheringsGravity - BeginnerGravity - IntermediateGroup Exercise ClassesGroup Exercise Classes - WaterGroup Swim Lessons - Swim BasicsGroup Swim Lessons - Swim StrokesHIITHealth & Wellness WorkshopsHealth & Wellness WorkshopsHealth ImprovementHealth Improvement 2HomeZoneHomeZoneInfant/Toddler Child CareIntro to Youth Ball HockeyIntro to Youth Gaga BallJunior Lifeguard CampKettlebellsKids Before-School Classes Kids Club Monthly ReservationKids Club Monthly Reservation - Ages 5 to 9Kids CreateKids Create - Duct Tape ArtKids Create - MinisKids Create - PuppetsKids University & After-School ClassesKids ZoneKids Zone Drop InKids in the KitchenKids on Their Way CampKids on Their Way Day CampLacrosse ClassesLap Swim & Water WalkingLead and CIT CampLearning & EnrichmentLearning & Enrichment - 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TweenTae Kwon Do - YouthTeam TrainingTeen & Tween Drop-InTeen ActivitiesTeen Ball HockeyTeen Day Camp Teen Educational ProgramsTeen TripsTennis ClassesTrek Day CampTumblingTween BadmintonTween Ball HockeyTween Scene Reservation - Ages 9 to 13Virtual Cooking Class - Backyard BBQVirtual Cooking Class - Incredible Indian CuisineVirtual Cooking Class - Lightened Up Comfort ClassicsVirtual Cooking Class - Root to Stem CookingVirtual Future Chefs - Garden PartyVirtual Lose to WinVirtual Tae Kwon Do - TweenVirtual Tae Kwon Do - YouthVolleyballVolleyball ClassesVolleyball Drop InVolleyball LeagueVolleyball Skills Academy - SettersVolleyball Skills Academy - SpikersWalking, Hiking, Running ClubWalking, Hiking, Running ClubWater FitnessWeight LossWomen on WeightsWorkshop - Active Older Adults Go Back to CampWorkshop - Introduction to Weight LiftingYouth & GovernmentYouth BalletYouth Ballet - MinisYouth Basketball - MinisYouth Futsal - MinisYouth Mock Legislature Age: All0-34-1213-1920-5455+ Filtered by: Northshore YMCA Clear All Art, Music & Drama Kids Create Through various mediums, this art series gives kids the opportunity develop their creative expression. Drawing, painting and craft projects will... Kids Create - Minis This art series gives preschoolers, ages 3 to 5, the opportunity develop their creative expression. Drawing, painting, and craft projects will... Badminton Classes Tween Badminton Try something new at the Y! Learn basic swings, footwork, and the rules of badminton. Practice and build skills through fun drills and games. Racquets... Basketball Classes Youth Basketball Program - Minis Minis basketball is the perfect introduction to the sport for ages 3 to 5! It is an instructional and recreational 8-class youth basketball program... Youth Basketball Program - Kinders Kinders basketball is an instructional and recreational 8-class youth basketball program designed for kindergarteners, ages 5 and 6, to have fun while... Basketball League Youth Basketball League - Rookies Calling all 1st and 2nd graders who are ready to hit the court! In this recreational youth basketball league, players learn the fundamentals of... Youth Basketball League - Juniors Boys Grades 3-4 Our Juniors Boys League lets youth in 3rd and 4th grades who identify as male or non-binary take their skills to the next level and experience... Youth Basketball League - Juniors Boys Grades 5-6 Our Juniors Boys League lets youth in 5th and 6th grades who identify as male or non-binary take their skills to the next level and experience... Birthday Parties Birthday Party - Zany Zone This birthday party offers your kids and their friends a chance to tumble, climb, and explore in our play area while being led in games and activities... Birthday Party - Big Splash Celebrate your child's birthday with a splash! Kids will have a blast playing water games, testing handstand skills at the bottom of pool, or just... Birthday Party - Game On! Birthday party sports and games galore! Kids play their sport or gym game of choice under the coaching of our skilled hosts. When players finish their... Cardio Total Body Conditioning This fun and challenging total body workout will test your strength and stamina while taking your conditioning to a whole new level. Define muscles by... Cheer Squad Classes Youth Cheer Squad Do you have spirit? Join the YMCA Cheer Squad! Boys and girls will learn proper techniques and skill while developing the fitness level needed for... Climbing Outdoor Climbing Reservation Y members, ages 5 years and older, are encouraged to climb at one of our outdoor towers! All safety gear, including helmets, is provided. Y climbing... Kids Rock Climbing - All Levels This all levels series for rock climbing is perfect for kids, ages 5 to 8 years, who want to learn the basics or take their current skills to the next... Tween Rock Climbing - All Levels This all-levels series for rock climbing is perfect for tweens, ages 9 to 13 years, who want to learn the basics or take their skills to the next... Advanced Tween Climbing Clinic This climbing clinic, for tweens ages 9 to 13 years, provides an opportunity to build on existing climbing knowledge in a short amount of time. These... Beginner Tween Climbing Clinic This introductory clinic to rock climbing is perfect for tweens, ages 9 to 13 years, who want to learn the basics in a short amount of time. These... Advanced Kids Climbing Clinic This climbing clinic, for kids ages 5 to 8 years, provides an opportunity to build on existing climbing knowledge in a short amount of time. These... Beginner Kids Climbing Clinic This introductory clinic to rock climbing is perfect for kids, ages 5 to 8, who want to learn the basics in a short amount of time. These clinics are... Rock Climbing Belay Certification This 3-hour class is the perfect way for Y members, ages 14 years and older, to learn the basics and get certified to belay within the YMCA of Greater... Climbing - Child/Adult Family Rock Climbing Climbing is great activity for families to learn together! In this series, we will cover skills such as climbing safety and equipment, climbing... Climbing - Youth Beginner Kids Rock Climbing This introductory 4-week series to rock climbing is perfect for kids, ages 5 to 8, who want to learn the basics. We will cover skills such as climbing... Cooking Future Chefs Class - Pizza Party Dive deep into a specific skill in this special cooking class for kids ages 8 to 13 years. Learn about ingredients and nutrition, practice techniques... Kids in the Kitchen Class - Pizza Party Learn some basic culinary skills in this special class for kids ages 5 to 8 years. Experience a blend of education, nutrition, and fun as you practice... Kids in the Kitchen Class - Mexican Fare Learn some basic culinary skills in this special class for kids ages 5 to 8 years. Experience a blend of education, nutrition, and fun as you practice... Future Chefs Class - Mexican Fare Dive deep into a specific skill in this special cooking class for kids ages 8 to 13 years. Learn about ingredients and nutrition, practice techniques... Kids in the Kitchen Class - Amazing Appetizers Learn some basic culinary skills in this special class for kids ages 5 to 8 years. Experience a blend of education, nutrition, and fun as you practice... Future Chefs Class - Amazing Appetizers Dive deep into a specific skill in this special cooking class for kids ages 8 to 13 years. Learn about ingredients and nutrition, practice techniques... Cycle Les Mills RPM RPM™ is a group indoor cycling workout where you control the intensity. With great music pumping and the group cycling as one, your instructor takes... Dance Zumba® Zumba® is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels. Drop-In Gym Open Gym - All Ages Free time in the gym. Members are welcome on a first-come, first-serve basis. Pickleball - All Ages Practice your pickleball skills and enjoy some friendly competition. Family & Teen Activities Family Night - Board Games Have fun with some healthy family competition as you vie to win the game! A variety of games will be available, or you can bring your own. Enjoy... Family Night - Recess Games Dodgeball, Four Square, Tag and more. Families get moving together in these school yard classics. Enjoy quality time together and connect with your... Community Event - Egg Plunge Join us at the Northshore YMCA for a fun twist on an old favorite. Plunge, dive, and swim for thousands of plastic eggs throughout our pool. Redeem... Family Night - Building Bonanza Put your engineering skills to the test! Build forts, castles, bridges and more with a variety of materials. Enjoy quality time together and connect... Gravity - Beginner Gravity - Beginner Gravity® TRAINING-Low impact strength training for all fitness levels using the GTS Gravity Training System and other strength training tools in a... Queenax The Queenax is a unique functional and suspended body weight training system. Improve endurance, strength, core stability, and more using this state... Gravity & Strength Gravity® TRAINING-Low impact strength training for all fitness levels using the GTS Gravity Training System and other strength training tools in a... Group Exercise Classes Line Dancing Learn the popular line dances of the past and present. A great way to exercise both your mind and body. It's also a fun way to dance socially without... Pilates - Mat This class is designed to increase core strength and flexibility plus align the mind and body. A series of movements are linked with the breath and... Core Strength - Express This class will increase stability and balance by targeting your core muscles-abs, back and legs, using a variety of techniques.*Express classes are... Dance Fitness This lively workout combines fun dance movements to improve endurance. Weights and resistance bands may be used to build strength and flexibility. Functional Strength - All Levels Be strong at any age. This class is designed for older exercisers or those new to strength training. Strengthen and tone muscles in a way that... Boot Camp Get your extreme workout with extreme music! Dial up the adrenaline for a range of heart-pumping, strength building activities, which may include... AOA - Cardio & Strength Combine fun with fitness to increase your cardiovascular endurance. Move to the music through a variety of chair-based exercises designed to increase... Above the Barre A challenging and unique workout designed to tone and strengthen your entire body as well as increase flexibility by using your own body weight and... Group Exercise Classes - Water Aqua Fitness A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water... Arthritis & Injury - Aqua Fitness This class is designed for those living with chronic pain, those recovering from an injury or those with limited mobility. This class takes a non... Kids Zone Drop In Kids Zone: Ages 6-weeks to 4-years-old Kids Zone is a unique drop-in care program that allows adults to focus on pursuing their whole person health goals at the Y, while their kids are... Kids Zone: Ages 8 to 13-years-old Kids Zone is a unique drop-in care program that allows adults to focus on pursuing their whole person health goals at the Y, while their kids are... Kids Zone: Ages 5 to 9-years-old Kids Zone is a unique drop-in care program that allows adults to focus on pursuing their whole person health goals at the Y, while their kids are... Kids Zone: Ages 6-weeks to 2-years-old Kids Zone is a unique drop-in care program that allows adults to focus on pursuing their whole person health goals at the Y, while their kids are... Kids Zone: Ages 3 to 7-years-old Kids Zone is a unique drop-in care program that allows adults to focus on pursuing their whole person health goals at the Y, while their kids are... Kids Zone: Ages 10 to 13-years-old Kids Zone is a unique drop-in care program that allows adults to focus on pursuing their whole person health goals at the Y, while their kids are... Lifeguard & Swim Instructor Training American Red Cross Lifeguarding This American Red Cross Lifeguarding course provides entry-level lifeguard participants with the knowledge and skills to prevent, recognize, and... Martial Arts Karate - Teen Adult YMCA Karate emphasizes personal development in a graded series of increasing skill and complexity. It helps build strength, stamina, and physical well... Tae Kwon Do - Teen Adult Tae Kwon Do is a Korean Martial Art that uses bare feet and hands. All Tae Kwon Do students learn punches, blocks, and self-defense techniques, but... Tae Kwon Do - Youth Tae Kwon Do is a Korean Martial Art that uses bare feet and hands. All Tae Kwon Do students learn punches, blocks, and self-defense techniques, but... Tae Kwon Do - Tween Tae Kwon Do is a Korean Martial Art that uses bare feet and hands. All Tae Kwon Do students learn punches, blocks, and self-defense techniques, but... Mind Body Yoga - All Levels This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and... Yoga - Vinyasa Maintain awareness and focus on the breath while moving through a series of poses. This style of yoga builds heat, flexibility, and strength while... Parents' Night Out Parents' Night Out - Infant Toddler Enjoy a night out while your little one spends time engaging in fun activities tailored to their specific age and development. The Y's Parents' Night... Parents' Night Out - Youth Parents' Night Out - Youth Whether your kids are looking to extend the fun at the Y or you want to enjoy a night out, the Y's Parents' Night Out is the perfect way to give... Personal Training - Youth Adult Equipment Orientation In a small group environment, participants will learn how to effectively use our cardio and strength training equipment. Physical Education Move & Dance - Tweens Get ready to dance, shout, and laugh to different styles of music! Move to the beat, cheer each other on, and explore different ways to move and have... Tween Home Zone - Gym and Swim Lessons Home Zone Gym and Swim Lessons for ages 8 to 13, is designed to help kids play, grow, and build lifelong healthy habits. This physical education... Youth Home Zone - Gym and Swim Lessons Home Zone Gym and Swim Lessons for ages 5 to 8, is designed to help kids play, grow, and build lifelong healthy habits. This physical education... Pickleball Classes Tween Pickleball Pickleball is a fun paddle sport that combines elements of tennis, badminton and ping pong. In this monthly program, players practice basic skills... Private Training Personal Training - Partner Personalized instruction with a partner that focuses on achieving realistic goals. A YMCA Personal Trainer will design individualized workout sessions... Personal Training - 30 Minute Sessions You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design... Personal Training - 60 Minute Sessions You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design... Personalized Wellness Plan Whether you want to take your fitness one step further or just aren't sure where to begin, all Y members receive a complimentary half hour session... Racquetball Reservation Racquetball Reservation Practice your skills, get some healthy exercise, and enjoy friendly competition during a racquetball reservation. Each member needs their own... Run & Walk AOA Outdoor Walking Club - Mercer Slough Park, Bellevue Join us for an outside walk adventure! For Y transportation, meet at the Northshore Y at 12:15 pm; for self-drive meet at site at 1:00 pm. Dress for... AOA Outdoor Walking Club - Langus Riverfront Park, Everett Join us for an outside walk adventure! For Y transportation, meet at the Northshore Y at 12:15 pm; for self-drive meet at site at 1:00 pm. Dress for... AOA Outdoor Walking Club - Evans Creek Trail, Redmond Join us for an outside walk adventure! For Y transportation, meet at the Northshore Y at 12:15 pm; for self-drive meet at site at 1:00 pm. Dress for... Seminars & Talks Let's Talk About - AOA Dementia Friends During this friendly and interactive session you'll learn more about dementia, how it affects a person, and what you can do to help people affected by... Soccer Classes Youth Outdoor Soccer Program - Minis Minis outdoor soccer is the perfect introduction to the sport for ages 3 to 5 years! It is an instructional and recreational 8-class program designed... Youth Outdoor Soccer Program - Kinders Kinders soccer is an instructional and recreational 8-class youth outdoor soccer program designed for kindergarteners, ages 5 and 6 years, to have fun... Soccer League Youth Outdoor Soccer League - Rookies Calling all kids in grades 1 and 2 who are ready to score! In this recreational youth outdoor soccer league, players learn the fundamentals of soccer... Strength AOA Arthritis Fitness A group exercise program that helps active older adults at all levels of fitness become more active and energized with exercises designed to assist... Strength & Balance Use a variety of techniques to increase balance through various strength moves. This class targets the hard-to-hit stabilizer muscles and the deep... Les Mills BODYPUMP Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the... Swim Lessons Swim Lessons - Teen Adult Beginner This class is designed for teens and adults with no knowledge of swimming. Participants will become acquainted with floating, flutter kick, treading... Swim Lessons - Teen Adult Intermediate In this class, teen and adult swimmers will refine front crawl and back crawl strokes and learn to tread water. Requirements: Swimmers must be able to... Swim Basics - Youth This class enables students, ages 5 to 12, to gain basic water safety and swimming skills. Swimmers become comfortable and confident in the water... Swim Strokes This class, for ages 5 to 12, introduces and refines strokes. Having mastered the fundamentals, students learn additional water safety skills and... Swim Lessons - Private Private swim lessons give you individualized instruction and the opportunity to learn at your own pace. Semi-private lessons allow two participants of... Swim Basics - Preschool This class enables students, ages 3 to 5, to gain basic water safety and swimming skills. Swimmers become comfortable and confident in the water... Swim Starters - Adult with Child Accompanied by an adult, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence... Swim Lessons - Youth Pathways: Aquatic Conditioning Aquatic Conditioning is one offering from the competitive pathway students can pursue following YMCA Swim Lessons. The program focuses on continuing... Team Training Strength & Conditioning Strength training exercises in a small group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of... Youth Fitness Orientation Youth ages 10 - 13 will learn proper use of cardio and strength equipment and fitness center rules in this orientation class, a requirement for using... Volleyball League Youth Volleyball League - Spikers Players in grades 6 to 8 celebrate the love of the game in this youth volleyball league. Spikers focus on fine tuning the game, practicing teamwork... Youth Volleyball League - Setters Calling all youth kids grades 3 to 5 to the net! In this recreational youth volleyball league, players learn the fundamentals of volleyball...
Kids Create Through various mediums, this art series gives kids the opportunity develop their creative expression. Drawing, painting and craft projects will...
Kids Create - Minis This art series gives preschoolers, ages 3 to 5, the opportunity develop their creative expression. Drawing, painting, and craft projects will...
Tween Badminton Try something new at the Y! Learn basic swings, footwork, and the rules of badminton. Practice and build skills through fun drills and games. Racquets...
Youth Basketball Program - Minis Minis basketball is the perfect introduction to the sport for ages 3 to 5! It is an instructional and recreational 8-class youth basketball program...
Youth Basketball Program - Kinders Kinders basketball is an instructional and recreational 8-class youth basketball program designed for kindergarteners, ages 5 and 6, to have fun while...
Youth Basketball League - Rookies Calling all 1st and 2nd graders who are ready to hit the court! In this recreational youth basketball league, players learn the fundamentals of...
Youth Basketball League - Juniors Boys Grades 3-4 Our Juniors Boys League lets youth in 3rd and 4th grades who identify as male or non-binary take their skills to the next level and experience...
Youth Basketball League - Juniors Boys Grades 5-6 Our Juniors Boys League lets youth in 5th and 6th grades who identify as male or non-binary take their skills to the next level and experience...
Birthday Party - Zany Zone This birthday party offers your kids and their friends a chance to tumble, climb, and explore in our play area while being led in games and activities...
Birthday Party - Big Splash Celebrate your child's birthday with a splash! Kids will have a blast playing water games, testing handstand skills at the bottom of pool, or just...
Birthday Party - Game On! Birthday party sports and games galore! Kids play their sport or gym game of choice under the coaching of our skilled hosts. When players finish their...
Total Body Conditioning This fun and challenging total body workout will test your strength and stamina while taking your conditioning to a whole new level. Define muscles by...
Youth Cheer Squad Do you have spirit? Join the YMCA Cheer Squad! Boys and girls will learn proper techniques and skill while developing the fitness level needed for...
Outdoor Climbing Reservation Y members, ages 5 years and older, are encouraged to climb at one of our outdoor towers! All safety gear, including helmets, is provided. Y climbing...
Kids Rock Climbing - All Levels This all levels series for rock climbing is perfect for kids, ages 5 to 8 years, who want to learn the basics or take their current skills to the next...
Tween Rock Climbing - All Levels This all-levels series for rock climbing is perfect for tweens, ages 9 to 13 years, who want to learn the basics or take their skills to the next...
Advanced Tween Climbing Clinic This climbing clinic, for tweens ages 9 to 13 years, provides an opportunity to build on existing climbing knowledge in a short amount of time. These...
Beginner Tween Climbing Clinic This introductory clinic to rock climbing is perfect for tweens, ages 9 to 13 years, who want to learn the basics in a short amount of time. These...
Advanced Kids Climbing Clinic This climbing clinic, for kids ages 5 to 8 years, provides an opportunity to build on existing climbing knowledge in a short amount of time. These...
Beginner Kids Climbing Clinic This introductory clinic to rock climbing is perfect for kids, ages 5 to 8, who want to learn the basics in a short amount of time. These clinics are...
Rock Climbing Belay Certification This 3-hour class is the perfect way for Y members, ages 14 years and older, to learn the basics and get certified to belay within the YMCA of Greater...
Family Rock Climbing Climbing is great activity for families to learn together! In this series, we will cover skills such as climbing safety and equipment, climbing...
Beginner Kids Rock Climbing This introductory 4-week series to rock climbing is perfect for kids, ages 5 to 8, who want to learn the basics. We will cover skills such as climbing...
Future Chefs Class - Pizza Party Dive deep into a specific skill in this special cooking class for kids ages 8 to 13 years. Learn about ingredients and nutrition, practice techniques...
Kids in the Kitchen Class - Pizza Party Learn some basic culinary skills in this special class for kids ages 5 to 8 years. Experience a blend of education, nutrition, and fun as you practice...
Kids in the Kitchen Class - Mexican Fare Learn some basic culinary skills in this special class for kids ages 5 to 8 years. Experience a blend of education, nutrition, and fun as you practice...
Future Chefs Class - Mexican Fare Dive deep into a specific skill in this special cooking class for kids ages 8 to 13 years. Learn about ingredients and nutrition, practice techniques...
Kids in the Kitchen Class - Amazing Appetizers Learn some basic culinary skills in this special class for kids ages 5 to 8 years. Experience a blend of education, nutrition, and fun as you practice...
Future Chefs Class - Amazing Appetizers Dive deep into a specific skill in this special cooking class for kids ages 8 to 13 years. Learn about ingredients and nutrition, practice techniques...
Les Mills RPM RPM™ is a group indoor cycling workout where you control the intensity. With great music pumping and the group cycling as one, your instructor takes...
Zumba® Zumba® is a Latin-inspired dance class. Have fun and get a great cardio workout. No dance experience needed, great for all fitness levels.
Family Night - Board Games Have fun with some healthy family competition as you vie to win the game! A variety of games will be available, or you can bring your own. Enjoy...
Family Night - Recess Games Dodgeball, Four Square, Tag and more. Families get moving together in these school yard classics. Enjoy quality time together and connect with your...
Community Event - Egg Plunge Join us at the Northshore YMCA for a fun twist on an old favorite. Plunge, dive, and swim for thousands of plastic eggs throughout our pool. Redeem...
Family Night - Building Bonanza Put your engineering skills to the test! Build forts, castles, bridges and more with a variety of materials. Enjoy quality time together and connect...
Gravity - Beginner Gravity® TRAINING-Low impact strength training for all fitness levels using the GTS Gravity Training System and other strength training tools in a...
Queenax The Queenax is a unique functional and suspended body weight training system. Improve endurance, strength, core stability, and more using this state...
Gravity & Strength Gravity® TRAINING-Low impact strength training for all fitness levels using the GTS Gravity Training System and other strength training tools in a...
Line Dancing Learn the popular line dances of the past and present. A great way to exercise both your mind and body. It's also a fun way to dance socially without...
Pilates - Mat This class is designed to increase core strength and flexibility plus align the mind and body. A series of movements are linked with the breath and...
Core Strength - Express This class will increase stability and balance by targeting your core muscles-abs, back and legs, using a variety of techniques.*Express classes are...
Dance Fitness This lively workout combines fun dance movements to improve endurance. Weights and resistance bands may be used to build strength and flexibility.
Functional Strength - All Levels Be strong at any age. This class is designed for older exercisers or those new to strength training. Strengthen and tone muscles in a way that...
Boot Camp Get your extreme workout with extreme music! Dial up the adrenaline for a range of heart-pumping, strength building activities, which may include...
AOA - Cardio & Strength Combine fun with fitness to increase your cardiovascular endurance. Move to the music through a variety of chair-based exercises designed to increase...
Above the Barre A challenging and unique workout designed to tone and strengthen your entire body as well as increase flexibility by using your own body weight and...
Aqua Fitness A variety of aerobic movements are performed in the shallow end of the pool to provide both a cardiovascular and strength training workout. Water...
Arthritis & Injury - Aqua Fitness This class is designed for those living with chronic pain, those recovering from an injury or those with limited mobility. This class takes a non...
Kids Zone: Ages 6-weeks to 4-years-old Kids Zone is a unique drop-in care program that allows adults to focus on pursuing their whole person health goals at the Y, while their kids are...
Kids Zone: Ages 8 to 13-years-old Kids Zone is a unique drop-in care program that allows adults to focus on pursuing their whole person health goals at the Y, while their kids are...
Kids Zone: Ages 5 to 9-years-old Kids Zone is a unique drop-in care program that allows adults to focus on pursuing their whole person health goals at the Y, while their kids are...
Kids Zone: Ages 6-weeks to 2-years-old Kids Zone is a unique drop-in care program that allows adults to focus on pursuing their whole person health goals at the Y, while their kids are...
Kids Zone: Ages 3 to 7-years-old Kids Zone is a unique drop-in care program that allows adults to focus on pursuing their whole person health goals at the Y, while their kids are...
Kids Zone: Ages 10 to 13-years-old Kids Zone is a unique drop-in care program that allows adults to focus on pursuing their whole person health goals at the Y, while their kids are...
American Red Cross Lifeguarding This American Red Cross Lifeguarding course provides entry-level lifeguard participants with the knowledge and skills to prevent, recognize, and...
Karate - Teen Adult YMCA Karate emphasizes personal development in a graded series of increasing skill and complexity. It helps build strength, stamina, and physical well...
Tae Kwon Do - Teen Adult Tae Kwon Do is a Korean Martial Art that uses bare feet and hands. All Tae Kwon Do students learn punches, blocks, and self-defense techniques, but...
Tae Kwon Do - Youth Tae Kwon Do is a Korean Martial Art that uses bare feet and hands. All Tae Kwon Do students learn punches, blocks, and self-defense techniques, but...
Tae Kwon Do - Tween Tae Kwon Do is a Korean Martial Art that uses bare feet and hands. All Tae Kwon Do students learn punches, blocks, and self-defense techniques, but...
Yoga - All Levels This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and...
Yoga - Vinyasa Maintain awareness and focus on the breath while moving through a series of poses. This style of yoga builds heat, flexibility, and strength while...
Parents' Night Out - Infant Toddler Enjoy a night out while your little one spends time engaging in fun activities tailored to their specific age and development. The Y's Parents' Night...
Parents' Night Out - Youth Whether your kids are looking to extend the fun at the Y or you want to enjoy a night out, the Y's Parents' Night Out is the perfect way to give...
Adult Equipment Orientation In a small group environment, participants will learn how to effectively use our cardio and strength training equipment.
Move & Dance - Tweens Get ready to dance, shout, and laugh to different styles of music! Move to the beat, cheer each other on, and explore different ways to move and have...
Tween Home Zone - Gym and Swim Lessons Home Zone Gym and Swim Lessons for ages 8 to 13, is designed to help kids play, grow, and build lifelong healthy habits. This physical education...
Youth Home Zone - Gym and Swim Lessons Home Zone Gym and Swim Lessons for ages 5 to 8, is designed to help kids play, grow, and build lifelong healthy habits. This physical education...
Tween Pickleball Pickleball is a fun paddle sport that combines elements of tennis, badminton and ping pong. In this monthly program, players practice basic skills...
Personal Training - Partner Personalized instruction with a partner that focuses on achieving realistic goals. A YMCA Personal Trainer will design individualized workout sessions...
Personal Training - 30 Minute Sessions You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...
Personal Training - 60 Minute Sessions You will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design...
Personalized Wellness Plan Whether you want to take your fitness one step further or just aren't sure where to begin, all Y members receive a complimentary half hour session...
Racquetball Reservation Practice your skills, get some healthy exercise, and enjoy friendly competition during a racquetball reservation. Each member needs their own...
AOA Outdoor Walking Club - Mercer Slough Park, Bellevue Join us for an outside walk adventure! For Y transportation, meet at the Northshore Y at 12:15 pm; for self-drive meet at site at 1:00 pm. Dress for...
AOA Outdoor Walking Club - Langus Riverfront Park, Everett Join us for an outside walk adventure! For Y transportation, meet at the Northshore Y at 12:15 pm; for self-drive meet at site at 1:00 pm. Dress for...
AOA Outdoor Walking Club - Evans Creek Trail, Redmond Join us for an outside walk adventure! For Y transportation, meet at the Northshore Y at 12:15 pm; for self-drive meet at site at 1:00 pm. Dress for...
Let's Talk About - AOA Dementia Friends During this friendly and interactive session you'll learn more about dementia, how it affects a person, and what you can do to help people affected by...
Youth Outdoor Soccer Program - Minis Minis outdoor soccer is the perfect introduction to the sport for ages 3 to 5 years! It is an instructional and recreational 8-class program designed...
Youth Outdoor Soccer Program - Kinders Kinders soccer is an instructional and recreational 8-class youth outdoor soccer program designed for kindergarteners, ages 5 and 6 years, to have fun...
Youth Outdoor Soccer League - Rookies Calling all kids in grades 1 and 2 who are ready to score! In this recreational youth outdoor soccer league, players learn the fundamentals of soccer...
AOA Arthritis Fitness A group exercise program that helps active older adults at all levels of fitness become more active and energized with exercises designed to assist...
Strength & Balance Use a variety of techniques to increase balance through various strength moves. This class targets the hard-to-hit stabilizer muscles and the deep...
Les Mills BODYPUMP Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the...
Swim Lessons - Teen Adult Beginner This class is designed for teens and adults with no knowledge of swimming. Participants will become acquainted with floating, flutter kick, treading...
Swim Lessons - Teen Adult Intermediate In this class, teen and adult swimmers will refine front crawl and back crawl strokes and learn to tread water. Requirements: Swimmers must be able to...
Swim Basics - Youth This class enables students, ages 5 to 12, to gain basic water safety and swimming skills. Swimmers become comfortable and confident in the water...
Swim Strokes This class, for ages 5 to 12, introduces and refines strokes. Having mastered the fundamentals, students learn additional water safety skills and...
Swim Lessons - Private Private swim lessons give you individualized instruction and the opportunity to learn at your own pace. Semi-private lessons allow two participants of...
Swim Basics - Preschool This class enables students, ages 3 to 5, to gain basic water safety and swimming skills. Swimmers become comfortable and confident in the water...
Swim Starters - Adult with Child Accompanied by an adult, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence...
Pathways: Aquatic Conditioning Aquatic Conditioning is one offering from the competitive pathway students can pursue following YMCA Swim Lessons. The program focuses on continuing...
Strength & Conditioning Strength training exercises in a small group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of...
Youth Fitness Orientation Youth ages 10 - 13 will learn proper use of cardio and strength equipment and fitness center rules in this orientation class, a requirement for using...
Youth Volleyball League - Spikers Players in grades 6 to 8 celebrate the love of the game in this youth volleyball league. Spikers focus on fine tuning the game, practicing teamwork...
Youth Volleyball League - Setters Calling all youth kids grades 3 to 5 to the net! In this recreational youth volleyball league, players learn the fundamentals of volleyball...
