Back to the basics with nutrition! With all the diet myths out there, it is hard to know how to separate fact from fiction. What do our bodies truly need to be healthy? Is it possible to enjoy food and still be healthy? (Hint) Absolutely! By understanding the basic nutrition facts, making healthy decisions for you and your family will be easier and still tasty. Please join us for an open workshop, where questions are always welcomed and a good time is always guaranteed.