November 14 - Due to an intermittent power outage our West Seattle location is closed. The Fauntleroy facility will remain open during normal hours. The power outage is affecting 5 properties in the area. Seattle City Light is working overnight to restore power. We anticipate re-opening the West Seattle facility at 8AM on Thursday, November 15. Thank you for your patience.
Small Group Training - Circuit | Lose to Win
For Lose to Win graduates. Each exercise is performed for a specified number of repetitions or for a set time before moving on to the next exercise.