Small Group Training - Couch to 5K

Have you always dreamed of completing a 5K? Join our Couch to 5K program with your friends and family and get all the support and community you need to achieve your goals.

Participants will receive a 6-week training plan under the guidance of a running coach and personal trainer. Improve fitness and basic running skills to run/walk comfortably, avoid injury, and enjoy being outside. Training culminates in the CanDo 5K race on April 28th.

More details about this great event at

$25 Facility members 8-13 years old (adults must remain on-site)

$40 Facility members 14+ years old

$65 Community members

10% discount for a family (at least 1 adult and 1 dependent)

CanDo5k registration not included but program participants receive a $5 race fee discount if registered early.

Ticket Required

Other Class Times

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