Small Group Training -Positive interactions

Introduction to Mindfulness and Guided Meditation. Positive Interactions: Do you find yourself getting stressed around certain people? Perhaps one of your customers or a relative always seem to rub you the wrong way. In this workshop, we will discuss and demonstrate mindfulness in the context of dealing with difficult individuals, resulting in less stress for you! led by Certified Hypnotherapist and YMCA Instructor, Kristina Shirley

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