National Senior Health and Fitness Day

You, your friends and neighbors are invited to the 8th annual celebration of National Senior Health and Fitness Day at the Northshore YMCA.Celebrate all you can do at the Y to increase your health and fitness. Come for the whole event or just the parts that interest you. 8:00 to 9:15 am Pickleball demo / Family Gym9:30 to 10:30 am Kim Raines, RN, certified orthopedic nurse from Swedish Orthopedic Institute presents Experts in Arthritis, sponsored by United States Bone and Joint Initiative / Club Room A, snacks available11:00 am to noon Zumba Gold with Robyn / Club Room A12:30 to 2:00 pm Cooking demonstration with Claire / Family Wing Kitchen1:30 to 4:30 pm Get your ORCA pass for public transportation at the ORCA-to-go kiosk / Lobby2:15 to 3:15 pm Metro Transit Instructor Marie Marquart presents public transportation trip planning and tips for riding, plus we will open registration for Marie's escorted bus ride training trips / Club Room AFree for all, registration requested.

Ticket Required

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