Health Talk: Pelvic Core Fitness and More

Health Talk presented by Overlake Medical Center

Learn techniques to maintain and improve pelvic health as you change through your life cycle. A physical therapist from Overlake Medical Clinics Outpatient Rehabilitation Services will discuss how to maintain optimum pelvic fitness, dynamic breathing and proper pelvic muscle training exercises.

Preregistration required; call Bellevue Family YMCA at 425-746-9900 or in-person at front desk

Ticket Required

Other Class Times

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