Workshop: MELT for Dancers

Improve your body's stability, mobility, balance, and dance fun-factor with MELT! Using a soft foam roller and small balls for the feet (gotta have happy feet), you'll experience simple self-care techniques to move with greater ease and grace from head to toe, both on and off the dance floor. MELT is a proactive approach to maintaining a healthy and active lifestyle. Bonus: All moves feel awesome!

Ticket Required

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