ACT! Is a 12 week program for youth 8-14 years and their parents promoting healthy nutrition, activity and lifestyles developed in partnership with providers and professionals at Seattle Children's Hospital and the Y of Greater Seattle. By actively changing together, parents and kids can learn how to follow healthy lifestyle habits as a family. Specially trained Y staff offer guidance and encouragement for eating well, playing often and preventing health conditions associated with being overweight.
A health provider referral is required to enroll (may be a MD/DO, RN, RD or any licensed health care provider).