Tai Chi - Section One

Daily practice of Tai Chi Chuan brings many benefits, including improved strength, coordination, posture, concentration, and a greater energy level.

Join Stefanie Russell, Certified Instructor with the Yang Family Tai Chi Chuan Association, in the study of the Yang Family 103 Hand Form. As the Form is presented in a sequential manner, studying one movement each week, regular participation is preferable and registration is required.

Ticket Required

Other Class Times

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