Enjoy the mind/body benefits of yoga while cultivating connections with other pregnant or new moms. Led by a Registered Prenatal Yoga Teacher, these modified poses will help to maintain good health, increase strength and endurance for labor, and offer a chance to de-stress with relaxation techniques. Bring a yoga mat and blanket. Please arrive 10 minutes early for your first class.
Free for members. Community members: $160/8 week session