Moving for Better Balance - Summer 2017, Th & M

Improve your balance, mobility, walking, and mental well-being in this adapted Tai Ji Quan program. You'll learn a variety of movements tailored to train balance and control body movements for performing daily activities. Chairs are available.

As the movements are presented in a sequential manner, regular participation is preferable and registration is required.

This class is open to all levels, held two days a week.
Assessments are given on the first and last days of class.

Students are encouraged to wear comfortable clothing and shoes.

Ticket Required

Other Class Times

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