November 14 - Due to an intermittent power outage our West Seattle location is closed. The Fauntleroy facility will remain open during normal hours. The power outage is affecting 5 properties in the area. Seattle City Light is working overnight to restore power. We anticipate re-opening the West Seattle facility at 8AM on Thursday, November 15. Thank you for your patience.
This easy to follow workout uses a variety of dance steps and creative movement patterns which are choreographed to fun and energizing music. Individuals are encouraged to use personal "Freestyle" movement for an aerobic workout.