Beginner Lifting for Women

Learn to confidently and safely lift weights! Our specialized lifting class for women will use dumbbells, kettlebells and barbells to stimulate growth in lean muscle and provide fundamental weight training techniques.

Ticket Required

Other Class Times

{{ session.schedule.days_formatted }}, {{ session.schedule.time_formatted }}, {{ session.schedule.deadline }}
More information {{ session.register_url.title }}

Sessions:

{{ session.name }}
{{ session.description }}
{{ session.schedule.days_formatted }}
{{ session.schedule.deadline }}
{{ session.schedule.time_formatted }}