Nia - Chair

Enhance your physical, mental, emotional and spiritual well-being through the expressive movements of NIA - a mind, body, spirit fitness and lifestyle practice. A chair is used for seated or standing support.

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Drop-in class available on a first come, first served basis.

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Class runs {{ session.schedule.deadline_short }} {{ session.schedule.deadline }}

Non-Member: {{ session.non_member_price }}

This class has begun.

View registration info for our next session.

Registration for this class opens shortly. Please check back.

View registration info for our next session.

Online registration is closed.

Visit a YMCA branch to register.

Included in Membership

No registration required.

Drop-in class available on a first come, first served basis.

Nia - Chair

Ticket Required

{{ current_location.label }} (Change Branch)

{{current_session.location.name}} (Change Branch)

Schedule

Sessions:

EQUITY STATEMENT

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