Adult Cooking - Meal Prep Made Easy

Take the stress out of the "What's for dinner tonight" dilemma in this workshop. Karin Baron, Culinary Coordinator at the Sammamish YMCA will discuss meal planning and cooking techniques to incorporate healthful eating into your lifestyle. Learn practical strategies for meal planning, shopping, storage, pantry essentials, par cooking and cooling for freezing and reheating later. More presentation, less recipe focused, samples of one or two recipes provided.

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