You're Invited to Try the Y
Your local Y has all the fitness facilities and classes you want with none of the pressure. Stay in shape, stay true to you, and stay in your community.
You're invited to join us for some of our favorite classes at your Y! Classes listed below are open to guests with a free Try the Y Pass through September 30.
Get Started Today
- Find your nearest Y >
- Identify one, two, or three classes you want to try from the options below.
- Arrive 30 minutes before the class. Bring ID for all participants 16 and older, a water bottle, and a towel.
- Sign up for a free Try the Y Pass and visit the Y three times within one week.
Come Back and Join
Join the Y September 15-30 and receive 100% off your join fee + choose one free Y gift. Enter code JOINFALL2023 at checkout. Offer valid September 15-30. Gift must be picked up at your local Y by September 30. Items available while supplies last.
Our Favorite Classes for You
Auburn Valley YMCA
Les Mills BODYPUMP
Tuesdays & Thursdays, 7:00-8:00 pm
Saturdays, 9:30-10:30 am
Cardio Strength
Mondays & Wednesdays, 6:00-7:00 pm
BootCamp
Wednesdays, 10:00-11:00 am
Bellevue Family YMCA
Outdoor Dance Party
Friday, September 8, 6:30-7:45 pm
Les Mills RPM
Tuesdays & Wednesdays, 5:45-6:30 pm
Les Mills BODYCOMBAT
Tuesdays & Thursdays, 7:30-8:30 pm
Coal Creek Family YMCA
Meditation
Tuesdays & Thursdays, 12:00-12:45 pm
Les Mills BODYCOMBAT
Tuesdays, 6:00-7:00 pm
Cycle
Saturdays, 7:45-8:45 am
Dale Turner Family YMCA
Active Older Adult Dance
Tuesdays & Thursdays, 9:00-10:00 am
Yoga - All Levels
Wednesdays, 4:30-5:30 pm
Les Mills BODYPUMP
Tuesdays, 5:45-6:30 pm
Downtown Seattle YMCA
Total Body Conditioning
Tuesdays & Thursdays, 11:45 am-12:30 pm
Cardio Boxing
Wednesdays, 12:00-1:00 pm
Les Mills BODYCOMBAT
Mondays & Wednesdays, 5:30-6:30 pm
Zumba
Mondays, 6:15-7:00 pm
Yoga - All Levels
Tuesdays, 5:30-6:30 pm
Les Mills BODYPUMP
Tuesdays & Thursdays, 5:45-6:45 pm
Aqua Fitness
Mondays, Wednesdays, & Fridays, 11:00-11:45 am
Kent YMCA
Women's Only Aqua Zumba
Mondays, 7:30-8:30 pm
HIIT
Mondays, 11:25-11:55 am
Beginner Kung Fu
Tuesdays, 6:00-7:00 pm & 7:30-8:30 pm
Thursdays, 7:30-8:30pm
Fridays, 6:00-7:00 pm
Matt Griffin YMCA
Yoga - All Levels
Tuesdays, 10:00-11:00 am
Pickleball
Tuesdays & Thursdays, 9:00-11:00 am
Strength Training
Mondays & Wednesdays, 4:00-5:00 pm
Meredith Mathews East Madison YMCA
HIIT Training
Mondays 3:00-3:45 pm; Fridays 3:30-4:15 pm
BootCamp
Wednesdays, 5:30-6:30 pm
Cycle - All Levels
Saturdays 8:30-9:15 am
Sammamish Community YMCA
Strength & Conditioning
Thursdays, 10:00-11:00 am
NIA®
Tuesdays & Thursdays, 9:30-10:30 am
Meditation
Fridays, 12:30-1:30 pm
Snoqualmie Valley YMCA
Les Mills BODYPUMP
Wednesdays, 6:15-7:15 am; Saturdays, 9:15-10:15 am
BootCamp
Mondays & Wednesdays, 4:45-5:15 pm
Wednesdays, 5:30-6 pm
Tuesdays & Thursdays, 9:45-10:30 am & 10:45-11:30 am
Dance Fitness
Thursdays, 4:30-5:15 pm
Fridays, 10:30-11:15 am
University Family YMCA
Les Mills BODYPUMP
Tuesdays & Thursdays, 7:00-8:00 am
Total Body Conditioning
Saturday, 9:00-9:45 am
HIGH Fitness
Tuesdays & Thursdays, 6:15-7:00 pm
West Seattle & Fauntleroy YMCA
Les Mills BODYCOMBAT
Saturdays, 9:15-10:15 am
Active Older Adult – Circuit
Wednesdays, 8:00-9:00 am
Yoga - All Levels
Fridays, 4:00-5:00 pm
Y Gift Options for New Members
New members may select one of the options below.
Seattle Aquarium Tickets
One per new member/individual
Hydro Flask 32 ounce water bottle
One per new household
Pickleball Starter Set
One per new household
Membership Benefits
Move Together with Your Family
Become a member and find activities for the entire family.
Family Activities
Your local Y is a great place to play as a family. Programs designed for families to enjoy together include Family Nights, Family Recreational Swim, and Family Cooking.
Learn more >
Kids Zone
This free family membership benefit provides a safe space for kids to interact while you get some much-needed time for you. Ages, hours, and offerings vary by location.
Learn more >
Swim Lessons and Swim Team
Welcoming kids of all ages and abilities, our swim lessons offer progression and water safety skills. Advanced swimmers can elevate your swimming skills with swim team.
Learn more >
Birthday Parties
Celebrate your birthday the easy and fun way at your local Y! Choose from options that include games, tumbling, jumping, or swimming and make memories to last a lifetime. Learn more >
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Move Together with Your Friends
Become a member and enjoy a variety of activities to keep you healthy.
Drop-In Basketball
Play a game of pick-up basketball during open gym time at the Y. Enjoy friendly competition and practice your basketball skills with other players. Find a Schedule >
Lap Swimming
Swimmers of all ages and abilities can participate in lap swimming and recreational swim at one of our 11 pools. All pools have an ADA chair lift.
Find a Pool >
Group Fitness Classes
The secret to sticking with a health and fitness program is finding activities you. Find classes like strength training, boot camp, and cycling. Find a Class >
YMCA360
From yoga to youth sports, YMCA360 is a collection of high quality on-demand and livestream classes by real people, for real people. Try a Class >
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Become A Member Today
Join now to get members-only access to our world-class fitness and recreational facilities plus exclusive YMCA360 Virtual Y classes and programs.
Join Now.
STAY ENGAGED WITH THE Y
Try The Y for Free
Our free Try the Y pass allows you and your family to visit the Y three times within one week. Try drop-in classes like group exercise and our state-of-the-art cardio and strength equipment.
Financial Assistance
The Y is committed to making membership accessible to all. To ensure equitable access, we offer affordable options through financial assistance.
Have Questions?
If you need help updating your account information, making a payment, or other FAQs, visit our support center for quick answers to many of our most common membership questions.
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