Virtual Event - Chair Yoga Class

Last updated: February 17, 2021, at 8:49 p.m. PT

Originally published: January 26, 2021, at 8:17 a.m. PT

Woman sitting in chair practicing yoga

Join Yoga Instructor Deb for a gentle and restorative Chair Yoga class as part of our Healthy Aging Series. This 45-minute class features adaptive yoga postures for individuals who might desire additional support for balance and mobility. Stay afterward to mingle virtually with your Y friends!

 

Date:
Friday, March 5 | 10:00 - 11:00am

Virtual Details:
This event will be held on Zoom. Join us virtually at the link below or dial in via your phone. 

  • Dial: 1 253 215 8782
  • Meeting ID: 960 7803 8410
  • Passcode: 113934
  • Link

Category: Healthy Living